John Dehnert -
Ironman Santa Rosa 2019
Quick facts
626/527/65All/Gender/AG
M50-54Age group
1817Bib number
USANationality
1:30:16 | 6:21:31 | 4:31:18 | 12:47:35 |
Compare John Dehnert with other athletes!
1817 Dehnert
1909 Scharrer ×
1849 Holt ×
1845 Hidri ×
1850 Howard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +02:10 (121.) ● | +03:27 (890.) ● | +03:13 (1142.) ● |
Swim | 3.9 km | 01:30:16 | 00:47:16 | 02:21 min/100m | +04:07 (130.) ● | +05:23 (963.) ● | +05:15 (1257.) ● |
Swim | 3.9 km | 01:30:16 | 01:30:16 | 02:18 min/100m | +06:17 (125.) ● | +08:50 (928.) ● | +08:28 (1202.) ● |
Transition | 01:44:51 | 00:14:35 | - | +02:08 (130.) ● | +03:01 (942.) ● | +03:00 (1216.) ● | |
Bike | 16.3 km | 02:18:25 | 00:33:34 | 29.14 km/h | -00:58 (71.) ● | -00:34 (546.) ● | -01:10 (608.) ● |
Bike | 23.6 km | 02:33:30 | 00:15:05 | 29.04 km/h | -00:02 (101.) ● | +00:08 (696.) ● | -00:07 (797.) ● |
Bike | 67.6 km | 04:01:55 | 01:28:25 | 29.86 km/h | -02:14 (83.) ● | -01:24 (594.) ● | -02:54 (672.) ● |
Bike | 111.3 km | 05:37:21 | 01:35:26 | 27.47 km/h | -03:44 (75.) ● | -03:15 (551.) ● | -04:48 (635.) ● |
Bike | 155.3 km | 07:12:32 | 01:35:11 | 27.74 km/h | -04:47 (71.) ● | -04:00 (524.) ● | -05:25 (603.) ● |
Bike | 178.4 km | 08:03:20 | 00:50:48 | 27.28 km/h | -01:53 (75.) ● | -02:05 (516.) ● | -02:42 (595.) ● |
Bike | 178.8 km | 08:04:07 | 00:00:47 | 30.64 km/h | ±00:00 (86.) ● | -00:01 (654.) ● | -00:01 (791.) ● |
Bike | 179.8 km | 08:06:22 | 00:02:15 | 26.67 km/h | -00:03 (83.) ● | -00:03 (650.) ● | -00:04 (763.) ● |
Bike | 179.8 km | 08:06:22 | 06:21:31 | 28.28 km/h | -13:41 (76.) ● | -11:14 (543.) ● | -17:11 (621.) ● |
Transition | 08:16:17 | 00:09:55 | - | +00:15 (101.) ● | +00:46 (759.) ● | +00:56 (1010.) ● | |
Run | 0.1 km | 08:16:59 | 00:00:42 | 07:00 min/km | -00:06 (64.) ● | -00:03 (589.) ● | -00:04 (708.) ● |
Run | 1.8 km | 08:26:25 | 00:09:26 | 05:32 min/km | -01:15 (55.) ● | -00:54 (435.) ● | -01:04 (500.) ● |
Run | 3.7 km | 08:37:01 | 00:10:36 | 05:34 min/km | -01:20 (62.) ● | -00:58 (455.) ● | -01:09 (530.) ● |
Run | 6.7 km | 08:54:19 | 00:17:18 | 05:46 min/km | -01:57 (58.) ● | -01:22 (489.) ● | -01:35 (583.) ● |
Run | 8.2 km | 09:03:11 | 00:08:52 | 05:54 min/km | -00:59 (65.) ● | -00:39 (522.) ● | -00:46 (612.) ● |
Run | 10.2 km | 09:16:04 | 00:12:53 | 06:26 min/km | -00:52 (79.) ● | -00:21 (612.) ● | -00:32 (735.) ● |
Run | 13.9 km | 09:39:02 | 00:22:58 | 06:12 min/km | -03:14 (58.) ● | -02:14 (458.) ● | -02:30 (548.) ● |
Run | 15.6 km | 09:51:01 | 00:11:59 | 07:02 min/km | -00:36 (84.) ● | -00:07 (643.) ● | -00:14 (796.) ● |
Run | 17.5 km | 10:04:02 | 00:13:01 | 06:51 min/km | -00:38 (84.) ● | -00:02 (669.) ● | -00:08 (834.) ● |
Run | 20.5 km | 10:23:02 | 00:19:00 | 06:20 min/km | -02:47 (59.) ● | -01:52 (459.) ● | -02:04 (568.) ● |
Run | 22 km | 10:32:16 | 00:09:14 | 06:09 min/km | -01:52 (46.) ● | -01:30 (360.) ● | -01:34 (441.) ● |
Run | 24 km | 10:45:37 | 00:13:21 | 06:40 min/km | -02:00 (55.) ● | -01:31 (421.) ● | -01:38 (510.) ● |
Run | 27.7 km | 11:11:01 | 00:25:24 | 06:51 min/km | -03:43 (51.) ● | -02:56 (408.) ● | -03:05 (510.) ● |
Run | 29.4 km | 11:22:44 | 00:11:43 | 06:53 min/km | -02:09 (46.) ● | -01:46 (364.) ● | -01:50 (455.) ● |
Run | 31.3 km | 11:34:38 | 00:11:54 | 06:15 min/km | -02:51 (34.) ● | -02:23 (292.) ● | -02:30 (365.) ● |
Run | 34.2 km | 11:53:32 | 00:18:54 | 06:31 min/km | -04:30 (33.) ● | -03:39 (322.) ● | -03:48 (391.) ● |
Run | 35.8 km | 12:03:35 | 00:10:03 | 06:16 min/km | -01:40 (50.) ● | -01:24 (414.) ● | -01:30 (504.) ● |
Run | 37.8 km | 12:18:13 | 00:14:38 | 07:19 min/km | -01:31 (68.) ● | -01:07 (537.) ● | -01:13 (667.) ● |
Run | 41.5 km | 12:45:30 | 00:27:17 | 07:22 min/km | -01:55 (78.) ● | -00:41 (633.) ● | -00:52 (802.) ● |
Run | 41.8 km | 12:47:35 | 00:02:05 | 06:56 min/km | +00:10 (125.) ● | +00:15 (962.) ● | +00:14 (1229.) ● |
Run | 41.8 km | 12:47:35 | 04:31:18 | 06:29 min/km | -35:45 (52.) ● | -25:14 (426.) ● | -27:52 (524.) ● |
Total | 225.5 km | 12:47:35 | 12:47:35 | 17.63 km/h | -40:46 (65.) ● | -23:51 (527.) ● | -32:39 (626.) ● |