Rachel Crunk -
Ironman Santa Rosa 2019

Quick facts

287/39/10All/Gender/AG

F45-49Age group

182Bib number

USANationality


1:17:58	5:54:54	4:10:22	11:33:07

Compare Rachel Crunk with other athletes!

182 Crunk

841 Temperley ×

365 Weitzman ×

191 Young ×

188 Mucha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:15	00:38:15	02:00 min/100m	-03:10 (18.) ●	-02:18 (119.) ●	-01:32 (665.) ●
Swim	3.9 km	01:17:58	00:39:43	01:59 min/100m	-03:37 (16.) ●	-02:47 (112.) ●	-02:18 (604.) ●
Swim	3.9 km	01:17:58	01:17:58	01:59 min/100m	-06:47 (16.) ●	-05:05 (114.) ●	-03:50 (632.) ●
Transition		01:23:14	00:05:16	-	-06:43 (2.) ●	-06:19 (10.) ●	-06:19 (72.) ●
Bike	16.3 km	01:57:40	00:34:26	28.4 km/h	-02:11 (17.) ●	-02:20 (91.) ●	-00:18 (763.) ●
Bike	23.6 km	02:11:22	00:13:42	31.97 km/h	-02:14 (5.) ●	-02:21 (22.) ●	-01:30 (333.) ●
Bike	67.6 km	03:33:03	01:21:41	32.32 km/h	-14:06 (4.) ●	-14:51 (22.) ●	-09:38 (327.) ●
Bike	111.3 km	05:01:12	01:28:09	29.74 km/h	-17:03 (9.) ●	-17:30 (33.) ●	-12:05 (368.) ●
Bike	155.3 km	06:28:00	01:26:48	30.41 km/h	-17:59 (8.) ●	-18:45 (26.) ●	-13:48 (292.) ●
Bike	178.4 km	07:15:10	00:47:10	29.39 km/h	-07:52 (9.) ●	-08:28 (35.) ●	-06:20 (337.) ●
Bike	178.8 km	07:15:53	00:00:43	33.49 km/h	-00:07 (9.) ●	-00:07 (53.) ●	-00:05 (395.) ●
Bike	179.8 km	07:18:08	00:02:15	26.67 km/h	-00:07 (19.) ●	-00:08 (102.) ●	-00:04 (735.) ●
Bike	179.8 km	07:18:08	05:54:54	30.4 km/h	-01:01:39 (9.) ●	-01:04:30 (32.) ●	-43:48 (345.) ●
Transition		07:22:45	00:04:37	-	-04:02 (9.) ●	-03:46 (52.) ●	-04:22 (223.) ●
Run	0.1 km	07:23:26	00:00:41	06:50 min/km	-00:09 (15.) ●	-00:07 (87.) ●	-00:05 (555.) ●
Run	1.8 km	07:32:38	00:09:12	05:24 min/km	-02:08 (11.) ●	-01:53 (52.) ●	-01:18 (420.) ●
Run	3.7 km	07:42:40	00:10:02	05:16 min/km	-02:25 (8.) ●	-02:19 (41.) ●	-01:43 (359.) ●
Run	6.7 km	07:58:41	00:16:01	05:20 min/km	-03:55 (9.) ●	-03:41 (44.) ●	-02:52 (368.) ●
Run	8.2 km	08:07:00	00:08:19	05:32 min/km	-02:00 (9.) ●	-01:43 (51.) ●	-01:19 (405.) ●
Run	10.2 km	08:18:29	00:11:29	05:44 min/km	-02:42 (9.) ●	-02:33 (48.) ●	-01:56 (388.) ●
Run	13.9 km	08:39:40	00:21:11	05:43 min/km	-05:56 (10.) ●	-05:15 (49.) ●	-04:17 (348.) ●
Run	15.6 km	08:49:52	00:10:12	06:00 min/km	-02:49 (10.) ●	-02:25 (51.) ●	-02:01 (353.) ●
Run	17.5 km	09:00:48	00:10:56	05:45 min/km	-02:33 (10.) ●	-02:36 (56.) ●	-02:13 (358.) ●
Run	20.5 km	09:17:27	00:16:39	05:33 min/km	-05:11 (9.) ●	-05:08 (39.) ●	-04:25 (267.) ●
Run	22 km	09:26:15	00:08:48	05:52 min/km	-02:15 (11.) ●	-02:12 (60.) ●	-02:00 (337.) ●
Run	24 km	09:38:27	00:12:12	06:06 min/km	-03:18 (9.) ●	-03:12 (48.) ●	-02:47 (301.) ●
Run	27.7 km	10:02:00	00:23:33	06:21 min/km	-05:53 (11.) ●	-05:29 (68.) ●	-04:56 (345.) ●
Run	29.4 km	10:13:23	00:11:23	06:41 min/km	-02:36 (13.) ●	-02:22 (78.) ●	-02:10 (380.) ●
Run	31.3 km	10:25:03	00:11:40	06:08 min/km	-03:19 (12.) ●	-03:08 (60.) ●	-02:44 (323.) ●
Run	34.2 km	10:43:33	00:18:30	06:22 min/km	-04:51 (12.) ●	-04:45 (62.) ●	-04:12 (349.) ●
Run	35.8 km	10:53:15	00:09:42	06:03 min/km	-02:20 (13.) ●	-02:11 (76.) ●	-01:51 (425.) ●
Run	37.8 km	11:06:55	00:13:40	06:50 min/km	-02:37 (14.) ●	-02:33 (90.) ●	-02:11 (494.) ●
Run	41.5 km	11:31:16	00:24:21	06:34 min/km	-04:55 (12.) ●	-04:28 (87.) ●	-03:48 (496.) ●
Run	41.8 km	11:33:07	00:01:51	06:10 min/km	-00:07 (26.) ●	-00:03 (183.) ●	±00:00 (903.) ●
Run	41.8 km	11:33:07	04:10:22	05:59 min/km	-01:01:59 (10.) ●	-58:03 (58.) ●	-48:48 (333.) ●
Total	225.5 km	11:33:07	11:33:07	19.52 km/h	-02:21:10 (10.) ●	-02:17:43 (39.) ●	-01:47:07 (287.) ●

Ovr	Gen	Div	Name	#	AG
179	16	5	Lisa Miller	187	F45-49	USA	01:19:35	05:32:19	03:48:44	10:53:46
193	19	6	Diane Haensel	77	F45-49	USA	01:07:19	05:50:26	03:52:10	11:01:40
248	28	7	Polly Gill	801	F45-49	USA	01:14:27	06:07:46	03:48:39	11:20:51
252	29	8	Jennifer Temperley	841	F45-49	USA	01:00:26	05:45:56	04:28:27	11:23:59
270	35	9	Shayna Weitzman	365	F45-49	USA	01:17:03	05:52:59	04:08:11	11:29:35
287	39	10	Rachel Crunk	182	F45-49	USA	01:17:58	05:54:54	04:10:22	11:33:07
400	55	11	Lilias Young	191	F45-49	USA	01:18:43	06:11:15	04:12:33	11:55:08
440	62	12	Jeanette Mucha	188	F45-49	USA	01:09:00	06:04:38	04:38:57	12:03:11
442	63	13	Karen Gale	185	F45-49	AUS	01:21:13	06:13:53	04:17:11	12:04:03
506	69	14	Janice Korbely	809	F45-49	CAN	01:15:02	06:35:23	04:18:20	12:20:31