Rebecca Decker -
Ironman Santa Rosa 2019

Quick facts

1265/263/45All/Gender/AG

F45-49Age group

183Bib number

USANationality


1:30:01	6:49:56	6:04:17	15:09:02

Compare Rebecca Decker with other athletes!

183 Decker

814 Miller ×

79 Stone ×

830 Saunders ×

804 Hernandez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:18	00:44:18	02:19 min/100m	+02:53 (46.) ●	+03:45 (279.) ●	+04:31 (1243.) ●
Swim	3.9 km	01:30:01	00:45:43	02:17 min/100m	+02:23 (48.) ●	+03:13 (260.) ●	+03:42 (1149.) ●
Swim	3.9 km	01:30:01	01:30:01	02:18 min/100m	+05:16 (46.) ●	+06:58 (272.) ●	+08:13 (1194.) ●
Transition		01:46:01	00:16:00	-	+04:01 (47.) ●	+04:25 (302.) ●	+04:25 (1347.) ●
Bike	16.3 km	02:21:21	00:35:20	27.68 km/h	-01:17 (26.) ●	-01:26 (120.) ●	+00:36 (894.) ●
Bike	23.6 km	02:36:30	00:15:09	28.91 km/h	-00:47 (22.) ●	-00:54 (107.) ●	-00:03 (815.) ●
Bike	67.6 km	04:09:12	01:32:42	28.48 km/h	-03:05 (24.) ●	-03:50 (123.) ●	+01:23 (878.) ●
Bike	111.3 km	06:01:59	01:52:47	23.25 km/h	+07:35 (41.) ●	+07:08 (243.) ●	+12:33 (1251.) ●
Bike	155.3 km	07:42:33	01:40:34	26.25 km/h	-04:13 (23.) ●	-04:59 (122.) ●	-00:02 (808.) ●
Bike	178.4 km	08:32:55	00:50:22	27.52 km/h	-04:40 (14.) ●	-05:16 (72.) ●	-03:08 (559.) ●
Bike	178.8 km	08:33:39	00:00:44	32.73 km/h	-00:06 (14.) ●	-00:06 (66.) ●	-00:04 (463.) ●
Bike	179.8 km	08:35:57	00:02:18	26.09 km/h	-00:04 (23.) ●	-00:05 (138.) ●	-00:01 (835.) ●
Bike	179.8 km	08:35:57	06:49:56	26.32 km/h	-06:37 (26.) ●	-09:28 (141.) ●	+11:14 (926.) ●
Transition		09:04:45	00:28:48	-	+20:09 (61.) ●	+20:25 (350.) ●	+19:49 (1568.) ●
Run	0.1 km	09:05:24	00:00:39	06:30 min/km	-00:11 (9.) ●	-00:09 (53.) ●	-00:07 (393.) ●
Run	1.8 km	09:14:32	00:09:08	05:22 min/km	-02:12 (10.) ●	-01:57 (49.) ●	-01:22 (412.) ●
Run	3.7 km	09:24:39	00:10:07	05:19 min/km	-02:20 (10.) ●	-02:14 (51.) ●	-01:38 (386.) ●
Run	6.7 km	09:41:41	00:17:02	05:40 min/km	-02:54 (14.) ●	-02:40 (84.) ●	-01:51 (536.) ●
Run	8.2 km	09:55:53	00:14:12	09:28 min/km	+03:53 (61.) ●	+04:10 (349.) ●	+04:34 (1551.) ●
Run	10.2 km	10:10:19	00:14:26	07:13 min/km	+00:15 (35.) ●	+00:24 (222.) ●	+01:01 (1086.) ●
Run	13.9 km	10:41:45	00:31:26	08:29 min/km	+04:19 (45.) ●	+05:00 (289.) ●	+05:58 (1357.) ●
Run	15.6 km	10:55:42	00:13:57	08:12 min/km	+00:56 (39.) ●	+01:20 (253.) ●	+01:44 (1195.) ●
Run	17.5 km	11:07:50	00:12:08	06:23 min/km	-01:21 (22.) ●	-01:24 (115.) ●	-01:01 (626.) ●
Run	20.5 km	11:37:06	00:29:16	09:45 min/km	+07:26 (56.) ●	+07:29 (333.) ●	+08:12 (1508.) ●
Run	22 km	11:51:23	00:14:17	09:31 min/km	+03:14 (58.) ●	+03:17 (331.) ●	+03:29 (1464.) ●
Run	24 km	12:10:46	00:19:23	09:41 min/km	+03:53 (55.) ●	+03:59 (322.) ●	+04:24 (1444.) ●
Run	27.7 km	12:48:18	00:37:32	10:08 min/km	+08:06 (54.) ●	+08:30 (332.) ●	+09:03 (1471.) ●
Run	29.4 km	13:07:06	00:18:48	11:03 min/km	+04:49 (58.) ●	+05:03 (339.) ●	+05:15 (1513.) ●
Run	31.3 km	13:25:54	00:18:48	09:53 min/km	+03:49 (51.) ●	+04:00 (312.) ●	+04:24 (1433.) ●
Run	34.2 km	13:54:45	00:28:51	09:56 min/km	+05:30 (54.) ●	+05:36 (303.) ●	+06:09 (1385.) ●
Run	35.8 km	14:11:25	00:16:40	10:25 min/km	+04:38 (59.) ●	+04:47 (333.) ●	+05:07 (1522.) ●
Run	37.8 km	14:31:28	00:20:03	10:01 min/km	+03:46 (53.) ●	+03:50 (303.) ●	+04:12 (1358.) ●
Run	41.5 km	15:06:59	00:35:31	09:35 min/km	+06:15 (53.) ●	+06:42 (302.) ●	+07:22 (1360.) ●
Run	41.8 km	15:09:02	00:02:03	06:50 min/km	+00:05 (41.) ●	+00:09 (256.) ●	+00:12 (1185.) ●
Run	41.8 km	15:09:02	06:04:17	08:42 min/km	+51:56 (50.) ●	+55:52 (288.) ●	+01:05:07 (1339.) ●
Total	225.5 km	15:09:02	15:09:02	14.88 km/h	+01:14:45 (45.) ●	+01:18:12 (263.) ●	+01:48:48 (1265.) ●

Ovr	Gen	Div	Name	#	AG
1189	245	40	Kristina Forsberg	799	F45-49	USA	01:35:46	07:02:07	05:56:34	14:49:41
1232	253	41	Jennifer Hamlet	802	F45-49	USA	01:16:09	07:14:21	06:12:34	15:00:17
1255	258	42	Traci Mitchell	815	F45-49	USA	01:35:06	08:04:25	04:55:30	15:06:40
1258	260	43	Janine Miller	814	F45-49	USA	01:29:13	07:09:46	06:00:15	15:07:40
1264	262	44	Terri Stone	79	F45-49	USA	01:26:22	07:10:26	06:04:17	15:08:52
1265	263	45	Rebecca Decker	183	F45-49	USA	01:30:01	06:49:56	06:04:17	15:09:02
1318	280	46	Shay Saunders	830	F45-49	USA	01:23:30	07:34:53	06:01:10	15:26:50
1344	284	47	Heidi Hernandez	804	F45-49	USA	01:31:48	07:52:43	05:44:45	15:36:30
1353	286	48	Rebecca Bourque	783	F45-49	USA	01:22:04	07:24:56	06:35:42	15:38:31
1365	291	49	Rachel Elizalde-Powell	796	F45-49	USA	01:23:56	07:45:36	06:07:52	15:42:15