Kawika Holbrook -
Ironman Santa Rosa 2019
Quick facts
1060/853/119All/Gender/AG
M50-54Age group
1848Bib number
USANationality
1:31:51 | 7:29:19 | 4:49:16 | 14:18:39 |
Compare Kawika Holbrook with other athletes!
1848 Holbrook
1825 Farmer ×
1888 Overton ×
1836 Guzman ×
1862 Lease ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:32 | 00:44:32 | 02:20 min/100m | +03:42 (134.) ● | +04:59 (978.) ● | +04:45 (1264.) ● |
Swim | 3.9 km | 01:31:51 | 00:47:19 | 02:21 min/100m | +04:10 (131.) ● | +05:26 (967.) ● | +05:18 (1262.) ● |
Swim | 3.9 km | 01:31:51 | 01:31:51 | 02:21 min/100m | +07:52 (131.) ● | +10:25 (972.) ● | +10:03 (1265.) ● |
Transition | 01:47:11 | 00:15:20 | - | +02:53 (141.) ● | +03:46 (1004.) ● | +03:45 (1292.) ● | |
Bike | 16.3 km | 02:23:56 | 00:36:45 | 26.61 km/h | +02:13 (131.) ● | +02:37 (927.) ● | +02:01 (1108.) ● |
Bike | 23.6 km | 02:40:50 | 00:16:54 | 25.92 km/h | +01:47 (149.) ● | +01:57 (1056.) ● | +01:42 (1303.) ● |
Bike | 67.6 km | 04:25:19 | 01:44:29 | 25.27 km/h | +13:50 (158.) ● | +14:40 (1095.) ● | +13:10 (1375.) ● |
Bike | 111.3 km | 06:18:26 | 01:53:07 | 23.18 km/h | +13:57 (149.) ● | +14:26 (1017.) ● | +12:53 (1268.) ● |
Bike | 155.3 km | 08:13:11 | 01:54:45 | 23.01 km/h | +14:47 (144.) ● | +15:34 (1018.) ● | +14:09 (1291.) ● |
Bike | 178.4 km | 09:13:15 | 01:00:04 | 23.07 km/h | +07:23 (151.) ● | +07:11 (1013.) ● | +06:34 (1279.) ● |
Bike | 178.8 km | 09:14:09 | 00:00:54 | 26.67 km/h | +00:07 (150.) ● | +00:06 (1026.) ● | +00:06 (1310.) ● |
Bike | 179.8 km | 09:16:30 | 00:02:21 | 25.53 km/h | +00:03 (110.) ● | +00:03 (775.) ● | +00:02 (939.) ● |
Bike | 179.8 km | 09:16:30 | 07:29:19 | 24.01 km/h | +54:07 (151.) ● | +56:34 (1038.) ● | +50:37 (1298.) ● |
Transition | 09:29:23 | 00:12:53 | - | +03:13 (142.) ● | +03:44 (1007.) ● | +03:54 (1323.) ● | |
Run | 0.1 km | 09:30:03 | 00:00:40 | 06:40 min/km | -00:08 (47.) ● | -00:05 (460.) ● | -00:06 (542.) ● |
Run | 1.8 km | 09:40:04 | 00:10:01 | 05:53 min/km | -00:40 (76.) ● | -00:19 (614.) ● | -00:29 (734.) ● |
Run | 3.7 km | 09:50:35 | 00:10:31 | 05:32 min/km | -01:25 (57.) ● | -01:03 (437.) ● | -01:14 (510.) ● |
Run | 6.7 km | 10:07:31 | 00:16:56 | 05:38 min/km | -02:19 (50.) ● | -01:44 (441.) ● | -01:57 (523.) ● |
Run | 8.2 km | 10:16:36 | 00:09:05 | 06:03 min/km | -00:46 (70.) ● | -00:26 (570.) ● | -00:33 (684.) ● |
Run | 10.2 km | 10:28:45 | 00:12:09 | 06:04 min/km | -01:36 (52.) ● | -01:05 (467.) ● | -01:16 (547.) ● |
Run | 13.9 km | 10:53:43 | 00:24:58 | 06:44 min/km | -01:14 (85.) ● | -00:14 (653.) ● | -00:30 (802.) ● |
Run | 15.6 km | 11:04:33 | 00:10:50 | 06:22 min/km | -01:45 (53.) ● | -01:16 (428.) ● | -01:23 (506.) ● |
Run | 17.5 km | 11:15:58 | 00:11:25 | 06:00 min/km | -02:14 (44.) ● | -01:38 (382.) ● | -01:44 (459.) ● |
Run | 20.5 km | 11:34:08 | 00:18:10 | 06:03 min/km | -03:37 (45.) ● | -02:42 (362.) ● | -02:54 (445.) ● |
Run | 22 km | 11:46:00 | 00:11:52 | 07:54 min/km | +00:46 (113.) ● | +01:08 (848.) ● | +01:04 (1072.) ● |
Run | 24 km | 12:04:22 | 00:18:22 | 09:11 min/km | +03:01 (149.) ● | +03:30 (1056.) ● | +03:23 (1347.) ● |
Run | 27.7 km | 12:30:03 | 00:25:41 | 06:56 min/km | -03:26 (53.) ● | -02:39 (431.) ● | -02:48 (538.) ● |
Run | 29.4 km | 12:41:51 | 00:11:48 | 06:56 min/km | -02:04 (49.) ● | -01:41 (377.) ● | -01:45 (470.) ● |
Run | 31.3 km | 12:55:46 | 00:13:55 | 07:19 min/km | -00:50 (75.) ● | -00:22 (597.) ● | -00:29 (749.) ● |
Run | 34.2 km | 13:16:50 | 00:21:04 | 07:15 min/km | -02:20 (63.) ● | -01:29 (512.) ● | -01:38 (640.) ● |
Run | 35.8 km | 13:28:40 | 00:11:50 | 07:23 min/km | +00:07 (98.) ● | +00:23 (713.) ● | +00:17 (911.) ● |
Run | 37.8 km | 13:47:28 | 00:18:48 | 09:24 min/km | +02:39 (136.) ● | +03:03 (956.) ● | +02:57 (1220.) ● |
Run | 41.5 km | 14:17:03 | 00:29:35 | 07:59 min/km | +00:23 (93.) ● | +01:37 (760.) ● | +01:26 (968.) ● |
Run | 41.8 km | 14:18:39 | 00:01:36 | 05:20 min/km | -00:19 (49.) ● | -00:14 (411.) ● | -00:15 (490.) ● |
Run | 41.8 km | 14:18:39 | 04:49:16 | 06:55 min/km | -17:47 (75.) ● | -07:16 (574.) ● | -09:54 (705.) ● |
Total | 225.5 km | 14:18:39 | 14:18:39 | 15.76 km/h | +50:18 (119.) ● | +01:07:13 (853.) ● | +58:25 (1060.) ● |