Karen Gale -
Ironman Santa Rosa 2019

Quick facts

442/63/13All/Gender/AG

F45-49Age group

185Bib number

AUSNationality


1:21:13	6:13:53	4:17:11	12:04:03

Compare Karen Gale with other athletes!

185 Gale

191 Young ×

188 Mucha ×

809 Korbely ×

189 Seferoglou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	-00:43 (31.) ●	+00:09 (188.) ●	+00:55 (921.) ●
Swim	3.9 km	01:21:13	00:40:31	02:01 min/100m	-02:49 (21.) ●	-01:59 (131.) ●	-01:30 (689.) ●
Swim	3.9 km	01:21:13	01:21:13	02:04 min/100m	-03:32 (25.) ●	-01:50 (154.) ●	-00:35 (806.) ●
Transition		01:29:10	00:07:57	-	-04:02 (16.) ●	-03:38 (84.) ●	-03:38 (369.) ●
Bike	16.3 km	02:03:07	00:33:57	28.81 km/h	-02:40 (14.) ●	-02:49 (77.) ●	-00:47 (676.) ●
Bike	23.6 km	02:17:42	00:14:35	30.03 km/h	-01:21 (13.) ●	-01:28 (65.) ●	-00:37 (609.) ●
Bike	67.6 km	03:46:44	01:29:02	29.65 km/h	-06:45 (17.) ●	-07:30 (85.) ●	-02:17 (704.) ●
Bike	111.3 km	05:19:55	01:33:11	28.14 km/h	-12:01 (14.) ●	-12:28 (72.) ●	-07:03 (561.) ●
Bike	155.3 km	06:52:51	01:32:56	28.41 km/h	-11:51 (13.) ●	-12:37 (60.) ●	-07:40 (519.) ●
Bike	178.4 km	07:40:16	00:47:25	29.23 km/h	-07:37 (10.) ●	-08:13 (40.) ●	-06:05 (356.) ●
Bike	178.8 km	07:40:59	00:00:43	33.49 km/h	-00:07 (10.) ●	-00:07 (54.) ●	-00:05 (396.) ●
Bike	179.8 km	07:43:03	00:02:04	29.03 km/h	-00:18 (7.) ●	-00:19 (39.) ●	-00:15 (383.) ●
Bike	179.8 km	07:43:03	06:13:53	28.85 km/h	-42:40 (13.) ●	-45:31 (61.) ●	-24:49 (538.) ●
Transition		07:46:52	00:03:49	-	-04:50 (5.) ●	-04:34 (32.) ●	-05:10 (146.) ●
Run	0.1 km	07:47:33	00:00:41	06:50 min/km	-00:09 (16.) ●	-00:07 (88.) ●	-00:05 (556.) ●
Run	1.8 km	07:56:58	00:09:25	05:32 min/km	-01:55 (13.) ●	-01:40 (63.) ●	-01:05 (490.) ●
Run	3.7 km	08:07:20	00:10:22	05:27 min/km	-02:05 (14.) ●	-01:59 (62.) ●	-01:23 (443.) ●
Run	6.7 km	08:23:41	00:16:21	05:27 min/km	-03:35 (12.) ●	-03:21 (56.) ●	-02:32 (412.) ●
Run	8.2 km	08:31:51	00:08:10	05:26 min/km	-02:09 (8.) ●	-01:52 (45.) ●	-01:28 (370.) ●
Run	10.2 km	08:43:49	00:11:58	05:59 min/km	-02:13 (13.) ●	-02:04 (74.) ●	-01:27 (502.) ●
Run	13.9 km	09:04:46	00:20:57	05:39 min/km	-06:10 (9.) ●	-05:29 (41.) ●	-04:31 (313.) ●
Run	15.6 km	09:14:56	00:10:10	05:58 min/km	-02:51 (9.) ●	-02:27 (48.) ●	-02:03 (343.) ●
Run	17.5 km	09:25:40	00:10:44	05:38 min/km	-02:45 (9.) ●	-02:48 (47.) ●	-02:25 (305.) ●
Run	20.5 km	09:43:14	00:17:34	05:51 min/km	-04:16 (12.) ●	-04:13 (68.) ●	-03:30 (368.) ●
Run	22 km	09:52:01	00:08:47	05:51 min/km	-02:16 (10.) ●	-02:13 (59.) ●	-02:01 (330.) ●
Run	24 km	10:05:21	00:13:20	06:40 min/km	-02:10 (16.) ●	-02:04 (89.) ●	-01:39 (501.) ●
Run	27.7 km	10:30:14	00:24:53	06:43 min/km	-04:33 (14.) ●	-04:09 (89.) ●	-03:36 (460.) ●
Run	29.4 km	10:41:32	00:11:18	06:38 min/km	-02:41 (12.) ●	-02:27 (73.) ●	-02:15 (361.) ●
Run	31.3 km	10:53:04	00:11:32	06:04 min/km	-03:27 (10.) ●	-03:16 (54.) ●	-02:52 (293.) ●
Run	34.2 km	11:12:56	00:19:52	06:51 min/km	-03:29 (17.) ●	-03:23 (98.) ●	-02:50 (492.) ●
Run	35.8 km	11:23:08	00:10:12	06:22 min/km	-01:50 (16.) ●	-01:41 (101.) ●	-01:21 (540.) ●
Run	37.8 km	11:36:50	00:13:42	06:51 min/km	-02:35 (15.) ●	-02:31 (92.) ●	-02:09 (501.) ●
Run	41.5 km	12:02:20	00:25:30	06:53 min/km	-03:46 (17.) ●	-03:19 (118.) ●	-02:39 (612.) ●
Run	41.8 km	12:04:03	00:01:43	05:43 min/km	-00:15 (13.) ●	-00:11 (127.) ●	-00:08 (669.) ●
Run	41.8 km	12:04:03	04:17:11	06:09 min/km	-55:10 (12.) ●	-51:14 (72.) ●	-41:59 (393.) ●
Total	225.5 km	12:04:03	12:04:03	18.69 km/h	-01:50:14 (13.) ●	-01:46:47 (63.) ●	-01:16:11 (442.) ●

Ovr	Gen	Div	Name	#	AG
252	29	8	Jennifer Temperley	841	F45-49	USA	01:00:26	05:45:56	04:28:27	11:23:59
270	35	9	Shayna Weitzman	365	F45-49	USA	01:17:03	05:52:59	04:08:11	11:29:35
287	39	10	Rachel Crunk	182	F45-49	USA	01:17:58	05:54:54	04:10:22	11:33:07
400	55	11	Lilias Young	191	F45-49	USA	01:18:43	06:11:15	04:12:33	11:55:08
440	62	12	Jeanette Mucha	188	F45-49	USA	01:09:00	06:04:38	04:38:57	12:03:11
442	63	13	Karen Gale	185	F45-49	AUS	01:21:13	06:13:53	04:17:11	12:04:03
506	69	14	Janice Korbely	809	F45-49	CAN	01:15:02	06:35:23	04:18:20	12:20:31
533	80	15	Maria Seferoglou	189	F45-49	USA	01:19:29	06:19:28	04:27:10	12:25:02
607	96	16	Marnie Collins	789	F45-49	USA	01:21:19	06:21:35	04:47:17	12:43:00
614	98	17	Carrie Caeton	785	F45-49	USA	01:17:22	06:23:50	04:46:57	12:45:12