Lilias Young -
Ironman Santa Rosa 2019
Quick facts
400/55/11All/Gender/AG
F45-49Age group
191Bib number
USANationality
1:18:43 | 6:11:15 | 4:12:33 | 11:55:08 |
Compare Lilias Young with other athletes!
191 Young
365 Weitzman ×
182 Crunk ×
188 Mucha ×
185 Gale ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | -02:59 (20.) ● | -02:07 (129.) ● | -01:21 (691.) ● |
Swim | 3.9 km | 01:18:43 | 00:40:17 | 02:00 min/100m | -03:03 (19.) ● | -02:13 (127.) ● | -01:44 (663.) ● |
Swim | 3.9 km | 01:18:43 | 01:18:43 | 02:01 min/100m | -06:02 (18.) ● | -04:20 (126.) ● | -03:05 (673.) ● |
Transition | 01:26:04 | 00:07:21 | - | -04:38 (12.) ● | -04:14 (63.) ● | -04:14 (292.) ● | |
Bike | 16.3 km | 01:59:39 | 00:33:35 | 29.12 km/h | -03:02 (11.) ● | -03:11 (63.) ● | -01:09 (611.) ● |
Bike | 23.6 km | 02:14:26 | 00:14:47 | 29.63 km/h | -01:09 (15.) ● | -01:16 (78.) ● | -00:25 (677.) ● |
Bike | 67.6 km | 03:40:17 | 01:25:51 | 30.75 km/h | -09:56 (11.) ● | -10:41 (51.) ● | -05:28 (526.) ● |
Bike | 111.3 km | 05:14:28 | 01:34:11 | 27.84 km/h | -11:01 (15.) ● | -11:28 (78.) ● | -06:03 (595.) ● |
Bike | 155.3 km | 06:45:51 | 01:31:23 | 28.89 km/h | -13:24 (11.) ● | -14:10 (49.) ● | -09:13 (458.) ● |
Bike | 178.4 km | 07:34:40 | 00:48:49 | 28.39 km/h | -06:13 (12.) ● | -06:49 (56.) ● | -04:41 (462.) ● |
Bike | 178.8 km | 07:35:22 | 00:00:42 | 34.29 km/h | -00:08 (8.) ● | -00:08 (39.) ● | -00:06 (324.) ● |
Bike | 179.8 km | 07:37:19 | 00:01:57 | 30.77 km/h | -00:25 (3.) ● | -00:26 (12.) ● | -00:22 (184.) ● |
Bike | 179.8 km | 07:37:19 | 06:11:15 | 29.06 km/h | -45:18 (12.) ● | -48:09 (55.) ● | -27:27 (511.) ● |
Transition | 07:42:35 | 00:05:16 | - | -03:23 (15.) ● | -03:07 (77.) ● | -03:43 (312.) ● | |
Run | 0.1 km | 07:43:15 | 00:00:40 | 06:40 min/km | -00:10 (13.) ● | -00:08 (70.) ● | -00:06 (466.) ● |
Run | 1.8 km | 07:53:01 | 00:09:46 | 05:44 min/km | -01:34 (15.) ● | -01:19 (95.) ● | -00:44 (619.) ● |
Run | 3.7 km | 08:03:43 | 00:10:42 | 05:37 min/km | -01:45 (15.) ● | -01:39 (80.) ● | -01:03 (553.) ● |
Run | 6.7 km | 08:20:18 | 00:16:35 | 05:31 min/km | -03:21 (13.) ● | -03:07 (69.) ● | -02:18 (453.) ● |
Run | 8.2 km | 08:28:52 | 00:08:34 | 05:42 min/km | -01:45 (12.) ● | -01:28 (73.) ● | -01:04 (488.) ● |
Run | 10.2 km | 08:40:47 | 00:11:55 | 05:57 min/km | -02:16 (12.) ● | -02:07 (72.) ● | -01:30 (487.) ● |
Run | 13.9 km | 09:02:26 | 00:21:39 | 05:51 min/km | -05:28 (12.) ● | -04:47 (62.) ● | -03:49 (395.) ● |
Run | 15.6 km | 09:13:35 | 00:11:09 | 06:33 min/km | -01:52 (17.) ● | -01:28 (95.) ● | -01:04 (582.) ● |
Run | 17.5 km | 09:24:42 | 00:11:07 | 05:51 min/km | -02:22 (11.) ● | -02:25 (64.) ● | -02:02 (389.) ● |
Run | 20.5 km | 09:41:51 | 00:17:09 | 05:43 min/km | -04:41 (10.) ● | -04:38 (56.) ● | -03:55 (331.) ● |
Run | 22 km | 09:50:45 | 00:08:54 | 05:56 min/km | -02:09 (12.) ● | -02:06 (65.) ● | -01:54 (361.) ● |
Run | 24 km | 10:03:15 | 00:12:30 | 06:15 min/km | -03:00 (12.) ● | -02:54 (59.) ● | -02:29 (352.) ● |
Run | 27.7 km | 10:27:14 | 00:23:59 | 06:28 min/km | -05:27 (13.) ● | -05:03 (77.) ● | -04:30 (390.) ● |
Run | 29.4 km | 10:40:19 | 00:13:05 | 07:41 min/km | -00:54 (26.) ● | -00:40 (162.) ● | -00:28 (739.) ● |
Run | 31.3 km | 10:51:16 | 00:10:57 | 05:45 min/km | -04:02 (9.) ● | -03:51 (37.) ● | -03:27 (221.) ● |
Run | 34.2 km | 11:08:42 | 00:17:26 | 06:00 min/km | -05:55 (8.) ● | -05:49 (37.) ● | -05:16 (236.) ● |
Run | 35.8 km | 11:18:05 | 00:09:23 | 05:51 min/km | -02:39 (11.) ● | -02:30 (65.) ● | -02:10 (361.) ● |
Run | 37.8 km | 11:30:44 | 00:12:39 | 06:19 min/km | -03:38 (9.) ● | -03:34 (49.) ● | -03:12 (313.) ● |
Run | 41.5 km | 11:53:25 | 00:22:41 | 06:07 min/km | -06:35 (11.) ● | -06:08 (56.) ● | -05:28 (326.) ● |
Run | 41.8 km | 11:55:08 | 00:01:43 | 05:43 min/km | -00:15 (14.) ● | -00:11 (128.) ● | -00:08 (670.) ● |
Run | 41.8 km | 11:55:08 | 04:12:33 | 06:02 min/km | -59:48 (11.) ● | -55:52 (64.) ● | -46:37 (356.) ● |
Total | 225.5 km | 11:55:08 | 11:55:08 | 18.92 km/h | -01:59:09 (11.) ● | -01:55:42 (55.) ● | -01:25:06 (400.) ● |