Ron Trunick -
Ironman Santa Rosa 2019

Quick facts

244/218/26All/Gender/AG

M50-54Age group

1927Bib number

USANationality


1:07:02	5:31:10	4:27:24	11:19:10

Compare Ron Trunick with other athletes!

1927 Trunick

301 Holst Norgaard ×

137 Beaver ×

300 Fasoli ×

315 Wrenshall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:53	00:32:53	01:43 min/100m	-07:57 (21.) ●	-06:40 (185.) ●	-06:54 (217.) ●
Swim	3.9 km	01:07:02	00:34:09	01:42 min/100m	-09:00 (19.) ●	-07:44 (176.) ●	-07:52 (208.) ●
Swim	3.9 km	01:07:02	01:07:02	01:43 min/100m	-16:57 (20.) ●	-14:24 (182.) ●	-14:46 (212.) ●
Transition		01:12:56	00:05:54	-	-06:33 (9.) ●	-05:40 (102.) ●	-05:41 (126.) ●
Bike	16.3 km	01:41:38	00:28:42	34.08 km/h	-05:50 (6.) ●	-05:26 (91.) ●	-06:02 (91.) ●
Bike	23.6 km	01:54:18	00:12:40	34.58 km/h	-02:27 (12.) ●	-02:17 (120.) ●	-02:32 (121.) ●
Bike	67.6 km	03:10:09	01:15:51	34.81 km/h	-14:48 (10.) ●	-13:58 (122.) ●	-15:28 (122.) ●
Bike	111.3 km	04:30:50	01:20:41	32.5 km/h	-18:29 (13.) ●	-18:00 (137.) ●	-19:33 (137.) ●
Bike	155.3 km	05:55:09	01:24:19	31.31 km/h	-15:39 (27.) ●	-14:52 (210.) ●	-16:17 (222.) ●
Bike	178.4 km	06:40:45	00:45:36	30.39 km/h	-07:05 (32.) ●	-07:17 (229.) ●	-07:54 (252.) ●
Bike	178.8 km	06:42:02	00:01:17	18.7 km/h	+00:30 (177.) ●	+00:29 (1206.) ●	+00:29 (1553.) ●
Bike	179.8 km	06:44:06	00:02:04	29.03 km/h	-00:14 (47.) ●	-00:14 (357.) ●	-00:15 (401.) ●
Bike	179.8 km	06:44:06	05:31:10	32.58 km/h	-01:04:02 (19.) ●	-01:01:35 (155.) ●	-01:07:32 (155.) ●
Transition		06:51:46	00:07:40	-	-02:00 (62.) ●	-01:29 (500.) ●	-01:19 (666.) ●
Run	0.1 km	06:52:27	00:00:41	06:50 min/km	-00:07 (58.) ●	-00:04 (533.) ●	-00:05 (631.) ●
Run	1.8 km	07:01:39	00:09:12	05:24 min/km	-01:29 (44.) ●	-01:08 (374.) ●	-01:18 (426.) ●
Run	3.7 km	07:11:24	00:09:45	05:07 min/km	-02:11 (31.) ●	-01:49 (265.) ●	-02:00 (290.) ●
Run	6.7 km	07:26:37	00:15:13	05:04 min/km	-04:02 (26.) ●	-03:27 (215.) ●	-03:40 (240.) ●
Run	8.2 km	07:34:41	00:08:04	05:22 min/km	-01:47 (37.) ●	-01:27 (309.) ●	-01:34 (348.) ●
Run	10.2 km	07:46:00	00:11:19	05:39 min/km	-02:26 (37.) ●	-01:55 (308.) ●	-02:06 (349.) ●
Run	13.9 km	08:07:52	00:21:52	05:54 min/km	-04:20 (42.) ●	-03:20 (354.) ●	-03:36 (417.) ●
Run	15.6 km	08:18:31	00:10:39	06:15 min/km	-01:56 (42.) ●	-01:27 (390.) ●	-01:34 (462.) ●
Run	17.5 km	08:29:46	00:11:15	05:55 min/km	-02:24 (38.) ●	-01:48 (351.) ●	-01:54 (423.) ●
Run	20.5 km	08:49:46	00:20:00	06:40 min/km	-01:47 (75.) ●	-00:52 (579.) ●	-01:04 (713.) ●
Run	22 km	08:59:58	00:10:12	06:48 min/km	-00:54 (68.) ●	-00:32 (539.) ●	-00:36 (680.) ●
Run	24 km	09:13:54	00:13:56	06:58 min/km	-01:25 (71.) ●	-00:56 (508.) ●	-01:03 (629.) ●
Run	27.7 km	09:39:50	00:25:56	07:00 min/km	-03:11 (55.) ●	-02:24 (454.) ●	-02:33 (565.) ●
Run	29.4 km	09:51:48	00:11:58	07:02 min/km	-01:54 (53.) ●	-01:31 (402.) ●	-01:35 (504.) ●
Run	31.3 km	10:05:20	00:13:32	07:07 min/km	-01:13 (64.) ●	-00:45 (534.) ●	-00:52 (669.) ●
Run	34.2 km	10:28:08	00:22:48	07:51 min/km	-00:36 (88.) ●	+00:15 (664.) ●	+00:06 (836.) ●
Run	35.8 km	10:39:42	00:11:34	07:13 min/km	-00:09 (85.) ●	+00:07 (660.) ●	+00:01 (841.) ●
Run	37.8 km	10:53:31	00:13:49	06:54 min/km	-02:20 (55.) ●	-01:56 (426.) ●	-02:02 (519.) ●
Run	41.5 km	11:17:23	00:23:52	06:27 min/km	-05:20 (38.) ●	-04:06 (368.) ●	-04:17 (450.) ●
Run	41.8 km	11:19:10	00:01:47	05:56 min/km	-00:08 (82.) ●	-00:03 (658.) ●	-00:04 (815.) ●
Run	41.8 km	11:19:10	04:27:24	06:23 min/km	-39:39 (48.) ●	-29:08 (403.) ●	-31:46 (489.) ●
Total	225.5 km	11:19:10	11:19:10	19.92 km/h	-02:09:11 (26.) ●	-01:52:16 (218.) ●	-02:01:04 (244.) ●

Ovr	Gen	Div	Name	#	AG
217	195	21	Kai Fuegel	139	M50-54	DEU	01:01:40	05:29:20	04:25:44	11:08:09
224	202	22	Walter Murowatz	1882	M50-54	USA	01:02:34	05:47:08	04:05:06	11:10:29
231	207	23	Andrew Jopling	1853	M50-54	USA	01:17:50	05:29:55	04:11:14	11:12:38
232	208	24	Carsten Holst Norgaard	301	M50-54	DNK	01:03:03	05:36:15	04:23:49	11:12:40
236	212	25	Dan Beaver	137	M50-54	USA	01:05:39	06:08:54	03:47:44	11:14:04
244	218	26	Ron Trunick	1927	M50-54	USA	01:07:02	05:31:10	04:27:24	11:19:10
255	225	27	Luca Fasoli	300	M50-54	ITA	01:18:20	05:54:05	04:00:00	11:25:29
259	227	28	Andrew Wrenshall	315	M50-54	CAN	01:14:50	05:53:34	04:01:19	11:26:05
278	243	29	Alberto Martinez	1872	M50-54	USA	01:14:25	06:09:52	03:52:14	11:31:29
284	248	30	Scott Parkinson	144	M50-54	USA	01:19:42	05:41:43	04:20:46	11:32:54