Laura Drake Cole -
Ironman Santa Rosa 2019

  Quick facts

556/87/10All/Gender/AG

F50-54Age group

194Bib number

USANationality

1:09:556:28:134:40:12 12:30:56

  Compare Laura Drake Cole with other athletes!

194 Cole
864 Leighton × 
551 Binder × 
870 Roberts × 
367 Blauvelt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:41 00:33:4101:46 min/100m-09:03 (3.) -06:52 (43.) -06:06 (265.)
Swim3.9 km 01:09:55 00:36:1401:48 min/100m-06:50 (4.) -06:16 (59.) -05:47 (326.)
Swim3.9 km 01:09:55 01:09:5501:47 min/100m-15:53 (3.) -13:08 (52.) -11:53 (298.)
Transition 01:16:45 00:06:50 - -06:25 (5.) -04:45 (48.) -04:45 (232.)
Bike16.3 km 01:50:23 00:33:3829.08 km/h-03:14 (6.) -03:08 (65.) -01:06 (622.)
Bike23.6 km 02:05:28 00:15:0529.04 km/h-00:56 (11.) -00:58 (100.) -00:07 (794.)
Bike67.6 km 03:42:02 01:36:3427.34 km/h-00:14 (20.) +00:02 (179.) +05:15 (1079.)
Bike111.3 km 05:20:35 01:38:3326.61 km/h-06:44 (16.) -07:06 (110.) -01:41 (759.)
Bike155.3 km 06:52:30 01:31:5528.72 km/h-13:40 (6.) -13:38 (53.) -08:41 (477.)
Bike178.4 km 07:41:58 00:49:2828.02 km/h-05:59 (6.) -06:10 (61.) -04:02 (498.)
Bike178.8 km 07:42:43 00:00:4532 km/h-00:05 (9.) -00:05 (87.) -00:03 (559.)
Bike179.8 km 07:44:58 00:02:1526.67 km/h-00:10 (11.) -00:08 (103.) -00:04 (736.)
Bike179.8 km 07:44:58 06:28:1327.79 km/h-31:02 (11.) -31:11 (95.) -10:29 (693.)
Transition 07:50:44 00:05:46 - -02:36 (11.) -02:37 (93.) -03:13 (391.)
Run0.1 km 07:51:26 00:00:4207:00 min/km-00:11 (5.) -00:06 (101.) -00:04 (640.)
Run1.8 km 08:02:02 00:10:3606:14 min/km-01:03 (15.) -00:29 (160.) +00:06 (904.)
Run3.7 km 08:12:37 00:10:3505:34 min/km-02:26 (9.) -01:46 (74.) -01:10 (521.)
Run6.7 km 08:29:55 00:17:1805:46 min/km-03:14 (11.) -02:24 (94.) -01:35 (580.)
Run8.2 km 08:38:48 00:08:5305:55 min/km-01:28 (11.) -01:09 (91.) -00:45 (613.)
Run10.2 km 08:51:19 00:12:3106:15 min/km-01:53 (11.) -01:31 (99.) -00:54 (642.)
Run13.9 km 09:14:56 00:23:3706:22 min/km-03:24 (11.) -02:49 (106.) -01:51 (623.)
Run15.6 km 09:26:07 00:11:1106:34 min/km-01:59 (8.) -01:26 (101.) -01:02 (599.)
Run17.5 km 09:38:02 00:11:5506:16 min/km-02:11 (8.) -01:37 (96.) -01:14 (561.)
Run20.5 km 09:57:01 00:18:5906:19 min/km-03:47 (11.) -02:48 (107.) -02:05 (561.)
Run22 km 10:06:43 00:09:4206:28 min/km-01:41 (10.) -01:18 (105.) -01:06 (553.)
Run24 km 10:20:26 00:13:4306:51 min/km-02:15 (11.) -01:41 (104.) -01:16 (578.)
Run27.7 km 10:48:30 00:28:0407:35 min/km-01:59 (16.) -00:58 (154.) -00:25 (763.)
Run29.4 km 11:00:29 00:11:5907:02 min/km-02:03 (11.) -01:46 (103.) -01:34 (505.)
Run31.3 km 11:14:38 00:14:0907:26 min/km-01:16 (17.) -00:39 (163.) -00:15 (795.)
Run34.2 km 11:35:48 00:21:1007:17 min/km-02:33 (14.) -02:05 (131.) -01:32 (647.)
Run35.8 km 11:46:46 00:10:5806:51 min/km-01:07 (15.) -00:55 (149.) -00:35 (706.)
Run37.8 km 12:01:46 00:15:0007:30 min/km-02:00 (14.) -01:13 (149.) -00:51 (725.)
Run41.5 km 12:28:52 00:27:0607:19 min/km-02:49 (17.) -01:43 (164.) -01:03 (780.)
Run41.8 km 12:30:56 00:02:0406:53 min/km+00:04 (29.) +00:10 (262.) +00:13 (1200.)
Run41.8 km 12:30:56 04:40:1206:42 min/km-39:15 (11.) -28:13 (112.) -18:58 (613.)
Total 225.5 km 12:30:56 12:30:5618.02 km/h-01:35:11 (10.) -01:19:54 (87.) -49:18 (556.)

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