Ronald Carden -
Ironman Santa Rosa 2019
Quick facts
1279/1012/64All/Gender/AG
M55-59Age group
1961Bib number
USANationality
1:29:49 | 7:44:27 | 5:42:54 | 15:14:45 |
Compare Ronald Carden with other athletes!
1961 Carden
1979 Gomezbuenfil ×
322 Koziol ×
1988 Judd ×
2142 Weston ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:17 | 00:42:17 | 02:13 min/100m | +01:06 (53.) ● | +02:44 (850.) ● | +02:30 (1089.) ● |
Swim | 3.9 km | 01:29:49 | 00:47:32 | 02:22 min/100m | +03:39 (65.) ● | +05:39 (976.) ● | +05:31 (1273.) ● |
Swim | 3.9 km | 01:29:49 | 01:29:49 | 02:18 min/100m | +04:45 (59.) ● | +08:23 (915.) ● | +08:01 (1183.) ● |
Transition | 01:40:56 | 00:11:07 | - | -01:58 (29.) ● | -00:27 (606.) ● | -00:28 (787.) ● | |
Bike | 16.3 km | 02:20:24 | 00:39:28 | 24.78 km/h | +03:50 (74.) ● | +05:20 (1125.) ● | +04:44 (1408.) ● |
Bike | 23.6 km | 02:36:23 | 00:15:59 | 27.4 km/h | +00:24 (50.) ● | +01:02 (905.) ● | +00:47 (1073.) ● |
Bike | 67.6 km | 04:16:34 | 01:40:11 | 26.35 km/h | +07:10 (67.) ● | +10:22 (1005.) ● | +08:52 (1237.) ● |
Bike | 111.3 km | 06:17:30 | 02:00:56 | 21.68 km/h | +18:59 (79.) ● | +22:15 (1118.) ● | +20:42 (1427.) ● |
Bike | 155.3 km | 08:16:33 | 01:59:03 | 22.18 km/h | +16:55 (78.) ● | +19:52 (1105.) ● | +18:27 (1409.) ● |
Bike | 178.4 km | 09:21:41 | 01:05:08 | 21.28 km/h | +09:54 (80.) ● | +12:15 (1144.) ● | +11:38 (1475.) ● |
Bike | 178.8 km | 09:22:40 | 00:00:59 | 24.41 km/h | +00:10 (78.) ● | +00:11 (1154.) ● | +00:11 (1492.) ● |
Bike | 179.8 km | 09:25:23 | 00:02:43 | 22.09 km/h | +00:23 (81.) ● | +00:25 (1141.) ● | +00:24 (1463.) ● |
Bike | 179.8 km | 09:25:23 | 07:44:27 | 23.23 km/h | +57:45 (78.) ● | +01:11:42 (1105.) ● | +01:05:45 (1399.) ● |
Transition | 09:31:51 | 00:06:28 | - | -03:38 (16.) ● | -02:41 (377.) ● | -02:31 (496.) ● | |
Run | 0.1 km | 09:32:51 | 00:01:00 | 10:00 min/km | +00:11 (76.) ● | +00:15 (1121.) ● | +00:14 (1438.) ● |
Run | 1.8 km | 09:45:40 | 00:12:49 | 07:32 min/km | +01:31 (72.) ● | +02:29 (1098.) ● | +02:19 (1394.) ● |
Run | 3.7 km | 09:59:56 | 00:14:16 | 07:30 min/km | +01:41 (72.) ● | +02:42 (1078.) ● | +02:31 (1361.) ● |
Run | 6.7 km | 10:21:20 | 00:21:24 | 07:08 min/km | +01:06 (58.) ● | +02:44 (961.) ● | +02:31 (1211.) ● |
Run | 8.2 km | 10:32:17 | 00:10:57 | 07:18 min/km | +00:40 (60.) ● | +01:26 (951.) ● | +01:19 (1211.) ● |
Run | 10.2 km | 10:47:50 | 00:15:33 | 07:46 min/km | +01:12 (61.) ● | +02:19 (996.) ● | +02:08 (1256.) ● |
Run | 13.9 km | 11:16:55 | 00:29:05 | 07:51 min/km | +01:24 (56.) ● | +03:53 (951.) ● | +03:37 (1202.) ● |
Run | 15.6 km | 11:31:04 | 00:14:09 | 08:19 min/km | +01:04 (61.) ● | +02:03 (981.) ● | +01:56 (1245.) ● |
Run | 17.5 km | 11:45:31 | 00:14:27 | 07:36 min/km | +00:22 (48.) ● | +01:24 (862.) ● | +01:18 (1094.) ● |
Run | 20.5 km | 12:08:22 | 00:22:51 | 07:37 min/km | +00:17 (47.) ● | +01:59 (824.) ● | +01:47 (1041.) ● |
Run | 22 km | 12:20:38 | 00:12:16 | 08:10 min/km | +00:39 (53.) ● | +01:32 (902.) ● | +01:28 (1147.) ● |
Run | 24 km | 12:36:46 | 00:16:08 | 08:04 min/km | +00:03 (47.) ● | +01:16 (811.) ● | +01:09 (1025.) ● |
Run | 27.7 km | 13:07:26 | 00:30:40 | 08:17 min/km | -00:20 (44.) ● | +02:20 (809.) ● | +02:11 (1028.) ● |
Run | 29.4 km | 13:22:51 | 00:15:25 | 09:04 min/km | +00:37 (52.) ● | +01:56 (918.) ● | +01:52 (1174.) ● |
Run | 31.3 km | 13:40:05 | 00:17:14 | 09:04 min/km | +01:37 (59.) ● | +02:57 (1001.) ● | +02:50 (1264.) ● |
Run | 34.2 km | 14:05:08 | 00:25:03 | 08:38 min/km | +00:46 (54.) ● | +02:30 (850.) ● | +02:21 (1076.) ● |
Run | 35.8 km | 14:18:39 | 00:13:31 | 08:26 min/km | +00:51 (55.) ● | +02:04 (941.) ● | +01:58 (1195.) ● |
Run | 37.8 km | 14:36:54 | 00:18:15 | 09:07 min/km | +00:51 (54.) ● | +02:30 (908.) ● | +02:24 (1162.) ● |
Run | 41.5 km | 15:12:04 | 00:35:10 | 09:30 min/km | +04:39 (67.) ● | +07:12 (1045.) ● | +07:01 (1340.) ● |
Run | 41.8 km | 15:14:45 | 00:02:41 | 08:56 min/km | +00:40 (79.) ● | +00:51 (1168.) ● | +00:50 (1511.) ● |
Run | 41.8 km | 15:14:45 | 05:42:54 | 08:12 min/km | +19:51 (55.) ● | +46:22 (943.) ● | +43:44 (1196.) ● |
Total | 225.5 km | 15:14:45 | 15:14:45 | 14.79 km/h | +01:16:45 (64.) ● | +02:03:19 (1012.) ● | +01:54:31 (1279.) ● |