Norm Duval -
Ironman Santa Rosa 2019

  Quick facts

677/564/21All/Gender/AG

M55-59Age group

1970Bib number

CANNationality

1:22:486:34:434:43:51 12:58:14

  Compare Norm Duval with other athletes!

1970 Duval
2034 Waldron × 
2020 Scholzen × 
2024 Snir × 
2000 Miller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:53 00:39:5302:05 min/100m-01:18 (37.) +00:20 (684.) +00:06 (847.)
Swim3.9 km 01:22:48 00:42:5502:08 min/100m-00:58 (43.) +01:02 (735.) +00:54 (917.)
Swim3.9 km 01:22:48 01:22:4802:07 min/100m-02:16 (40.) +01:22 (717.) +01:00 (887.)
Transition 01:32:54 00:10:06 - -02:59 (17.) -01:28 (501.) -01:29 (652.)
Bike16.3 km 02:05:49 00:32:5529.71 km/h-02:43 (18.) -01:13 (458.) -01:49 (498.)
Bike23.6 km 02:20:22 00:14:3330.1 km/h-01:02 (26.) -00:24 (542.) -00:39 (606.)
Bike67.6 km 03:49:21 01:28:5929.67 km/h-04:02 (28.) -00:50 (618.) -02:20 (701.)
Bike111.3 km 05:27:02 01:37:4126.84 km/h-04:16 (33.) -01:00 (619.) -02:33 (720.)
Bike155.3 km 07:09:41 01:42:3925.72 km/h+00:31 (44.) +03:28 (750.) +02:03 (891.)
Bike178.4 km 08:04:09 00:54:2825.45 km/h-00:46 (43.) +01:35 (735.) +00:58 (883.)
Bike178.8 km 08:05:20 00:01:1120.28 km/h+00:22 (85.) +00:23 (1201.) +00:23 (1547.)
Bike179.8 km 08:07:37 00:02:1726.28 km/h-00:03 (40.) -00:01 (695.) -00:02 (831.)
Bike179.8 km 08:07:37 06:34:4327.33 km/h-11:59 (31.) +01:58 (652.) -03:59 (760.)
Transition 08:14:23 00:06:46 - -03:20 (18.) -02:23 (419.) -02:13 (551.)
Run0.1 km 08:15:09 00:00:4607:40 min/km-00:03 (34.) +00:01 (784.) ±00:00 (977.)
Run1.8 km 08:26:41 00:11:3206:47 min/km+00:14 (51.) +01:12 (945.) +01:02 (1172.)
Run3.7 km 08:39:05 00:12:2406:31 min/km-00:11 (45.) +00:50 (848.) +00:39 (1053.)
Run6.7 km 08:58:13 00:19:0806:22 min/km-01:10 (27.) +00:28 (725.) +00:15 (902.)
Run8.2 km 09:08:23 00:10:1006:46 min/km-00:07 (39.) +00:39 (821.) +00:32 (1031.)
Run10.2 km 09:21:42 00:13:1906:39 min/km-01:02 (24.) +00:05 (683.) -00:06 (831.)
Run13.9 km 09:46:50 00:25:0806:47 min/km-02:33 (25.) -00:04 (669.) -00:20 (821.)
Run15.6 km 09:59:00 00:12:1007:09 min/km-00:55 (26.) +00:04 (680.) -00:03 (846.)
Run17.5 km 10:11:23 00:12:2306:31 min/km-01:42 (18.) -00:40 (546.) -00:46 (674.)
Run20.5 km 10:30:49 00:19:2606:28 min/km-03:08 (17.) -01:26 (513.) -01:38 (636.)
Run22 km 10:40:38 00:09:4906:32 min/km-01:48 (16.) -00:55 (471.) -00:59 (581.)
Run24 km 10:54:33 00:13:5506:57 min/km-02:10 (17.) -00:57 (503.) -01:04 (622.)
Run27.7 km 11:22:21 00:27:4807:30 min/km-03:12 (24.) -00:32 (591.) -00:41 (738.)
Run29.4 km 11:35:43 00:13:2207:51 min/km-01:26 (29.) -00:07 (624.) -00:11 (795.)
Run31.3 km 11:48:20 00:12:3706:38 min/km-03:00 (14.) -01:40 (405.) -01:47 (503.)
Run34.2 km 12:08:09 00:19:4906:49 min/km-04:28 (15.) -02:44 (391.) -02:53 (488.)
Run35.8 km 12:18:21 00:10:1206:22 min/km-02:28 (14.) -01:15 (442.) -01:21 (543.)
Run37.8 km 12:32:30 00:14:0907:04 min/km-03:15 (18.) -01:36 (481.) -01:42 (592.)
Run41.5 km 12:56:38 00:24:0806:31 min/km-06:23 (11.) -03:50 (384.) -04:01 (468.)
Run41.8 km 12:58:14 00:01:3605:20 min/km-00:25 (12.) -00:14 (413.) -00:15 (492.)
Run41.8 km 12:58:14 04:43:5106:47 min/km-39:12 (18.) -12:41 (527.) -15:19 (640.)
Total 225.5 km 12:58:14 12:58:1417.39 km/h-59:46 (21.) -13:12 (564.) -22:00 (677.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance