Rodney Strate -
Ironman Santa Rosa 2019

Quick facts

544/462/16All/Gender/AG

M55-59Age group

2026Bib number

USANationality


53:28	5:44:49	5:38:58	12:27:20

Compare Rodney Strate with other athletes!

2026 Strate

565 Jensen ×

321 Gonzales ×

496 Tidrick ×

1955 Bravo Herrera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:57	00:25:57	01:21 min/100m	-15:14 (1.) ●	-13:36 (9.) ●	-13:50 (9.) ●
Swim	3.9 km	00:53:28	00:27:31	01:22 min/100m	-16:22 (1.) ●	-14:22 (18.) ●	-14:30 (19.) ●
Swim	3.9 km	00:53:28	00:53:28	01:22 min/100m	-31:36 (1.) ●	-27:58 (15.) ●	-28:20 (15.) ●
Transition		00:58:49	00:05:21	-	-07:44 (2.) ●	-06:13 (67.) ●	-06:14 (80.) ●
Bike	16.3 km	01:32:07	00:33:18	29.37 km/h	-02:20 (22.) ●	-00:50 (520.) ●	-01:26 (573.) ●
Bike	23.6 km	01:46:33	00:14:26	30.35 km/h	-01:09 (24.) ●	-00:31 (505.) ●	-00:46 (559.) ●
Bike	67.6 km	03:07:52	01:21:19	32.47 km/h	-11:42 (13.) ●	-08:30 (291.) ●	-10:00 (310.) ●
Bike	111.3 km	04:31:35	01:23:43	31.32 km/h	-18:14 (8.) ●	-14:58 (213.) ●	-16:31 (225.) ●
Bike	155.3 km	05:55:30	01:23:55	31.46 km/h	-18:13 (5.) ●	-15:16 (198.) ●	-16:41 (207.) ●
Bike	178.4 km	06:40:53	00:45:23	30.54 km/h	-09:51 (7.) ●	-07:30 (219.) ●	-08:07 (239.) ●
Bike	178.8 km	06:41:33	00:00:40	36 km/h	-00:09 (8.) ●	-00:08 (224.) ●	-00:08 (247.) ●
Bike	179.8 km	06:43:38	00:02:05	28.8 km/h	-00:15 (14.) ●	-00:13 (386.) ●	-00:14 (434.) ●
Bike	179.8 km	06:43:38	05:44:49	31.29 km/h	-01:01:53 (9.) ●	-47:56 (239.) ●	-53:53 (255.) ●
Transition		06:48:22	00:04:44	-	-05:22 (3.) ●	-04:25 (189.) ●	-04:15 (244.) ●
Run	0.1 km	06:49:00	00:00:38	06:20 min/km	-00:11 (9.) ●	-00:07 (336.) ●	-00:08 (386.) ●
Run	1.8 km	06:57:55	00:08:55	05:14 min/km	-02:23 (5.) ●	-01:25 (299.) ●	-01:35 (332.) ●
Run	3.7 km	07:07:49	00:09:54	05:12 min/km	-02:41 (6.) ●	-01:40 (292.) ●	-01:51 (325.) ●
Run	6.7 km	07:23:30	00:15:41	05:13 min/km	-04:37 (7.) ●	-02:59 (276.) ●	-03:12 (309.) ●
Run	8.2 km	07:31:24	00:07:54	05:16 min/km	-02:23 (5.) ●	-01:37 (266.) ●	-01:44 (294.) ●
Run	10.2 km	07:42:29	00:11:05	05:32 min/km	-03:16 (7.) ●	-02:09 (269.) ●	-02:20 (301.) ●
Run	13.9 km	08:03:47	00:21:18	05:45 min/km	-06:23 (10.) ●	-03:54 (306.) ●	-04:10 (359.) ●
Run	15.6 km	08:14:30	00:10:43	06:18 min/km	-02:22 (13.) ●	-01:23 (403.) ●	-01:30 (478.) ●
Run	17.5 km	08:26:05	00:11:35	06:05 min/km	-02:30 (12.) ●	-01:28 (412.) ●	-01:34 (494.) ●
Run	20.5 km	08:44:26	00:18:21	06:07 min/km	-04:13 (13.) ●	-02:31 (383.) ●	-02:43 (472.) ●
Run	22 km	08:54:32	00:10:06	06:44 min/km	-01:31 (18.) ●	-00:38 (519.) ●	-00:42 (650.) ●
Run	24 km	09:08:45	00:14:13	07:06 min/km	-01:52 (19.) ●	-00:39 (551.) ●	-00:46 (679.) ●
Run	27.7 km	09:38:24	00:29:39	08:00 min/km	-01:21 (38.) ●	+01:19 (730.) ●	+01:10 (928.) ●
Run	29.4 km	09:53:09	00:14:45	08:40 min/km	-00:03 (46.) ●	+01:16 (832.) ●	+01:12 (1060.) ●
Run	31.3 km	10:12:44	00:19:35	10:18 min/km	+03:58 (77.) ●	+05:18 (1157.) ●	+05:11 (1481.) ●
Run	34.2 km	10:51:35	00:38:51	13:23 min/km	+14:34 (85.) ●	+16:18 (1220.) ●	+16:09 (1570.) ●
Run	35.8 km	11:11:25	00:19:50	12:23 min/km	+07:10 (85.) ●	+08:23 (1217.) ●	+08:17 (1568.) ●
Run	37.8 km	11:35:35	00:24:10	12:05 min/km	+06:46 (83.) ●	+08:25 (1203.) ●	+08:19 (1549.) ●
Run	41.5 km	12:23:46	00:48:11	13:01 min/km	+17:40 (85.) ●	+20:13 (1218.) ●	+20:02 (1568.) ●
Run	41.8 km	12:27:20	00:03:34	11:53 min/km	+01:33 (85.) ●	+01:44 (1214.) ●	+01:43 (1563.) ●
Run	41.8 km	12:27:20	05:38:58	08:06 min/km	+15:55 (52.) ●	+42:26 (921.) ●	+39:48 (1169.) ●
Total	225.5 km	12:27:20	12:27:20	18.1 km/h	-01:30:40 (16.) ●	-44:06 (462.) ●	-52:54 (544.) ●

Ovr	Gen	Div	Name	#	AG
391	337	11	Dan Thomas	326	M55-59	USA	01:06:22	05:48:47	04:46:29	11:53:43
394	340	12	Jim Winter	2037	M55-59	CAN	01:07:20	05:38:52	04:53:27	11:54:05
425	366	13	Mark Bidwell	1949	M55-59	USA	01:14:08	05:59:17	04:25:57	11:59:44
491	425	14	Keith Jensen	565	M55-59	USA	01:13:04	05:47:58	04:56:39	12:16:15
532	453	15	John Gonzales	321	M55-59	USA	01:29:15	05:57:37	04:43:28	12:25:00
544	462	16	Rodney Strate	2026	M55-59	USA	00:53:28	05:44:49	05:38:58	12:27:20
550	467	17	Bruce Tidrick	496	M55-59	USA	01:20:48	06:23:36	04:24:01	12:29:01
553	469	18	Ramon Bravo Herrera	1955	M55-59	MEX	01:07:59	06:04:01	05:01:01	12:29:57
625	526	19	Kirk Waldron	2034	M55-59	USA	01:25:36	06:30:41	04:36:13	12:47:08
655	551	20	Clemens Scholzen	2020	M55-59	CHE	01:23:12	05:41:04	05:27:14	12:52:24