Risa Engel -
Ironman Santa Rosa 2019

Quick facts

1479/322/38All/Gender/AG

F50-54Age group

2111Bib number

USANationality


1:35:32	7:34:37	6:40:50	16:17:52

Compare Risa Engel with other athletes!

2111 Engel

866 Paulo ×

853 Graham ×

852 Diaz ×

875 Sepulveda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:10	00:46:10	02:25 min/100m	+03:26 (37.) ●	+05:37 (304.) ●	+06:23 (1346.) ●
Swim	3.9 km	01:35:32	00:49:22	02:28 min/100m	+06:18 (40.) ●	+06:52 (313.) ●	+07:21 (1357.) ●
Swim	3.9 km	01:35:32	01:35:32	02:26 min/100m	+09:44 (38.) ●	+12:29 (305.) ●	+13:44 (1353.) ●
Transition		01:51:51	00:16:19	-	+03:04 (39.) ●	+04:44 (307.) ●	+04:44 (1372.) ●
Bike	16.3 km	02:31:59	00:40:08	24.37 km/h	+03:16 (40.) ●	+03:22 (302.) ●	+05:24 (1460.) ●
Bike	23.6 km	02:49:37	00:17:38	24.84 km/h	+01:37 (38.) ●	+01:35 (299.) ●	+02:26 (1429.) ●
Bike	67.6 km	04:33:38	01:44:01	25.38 km/h	+07:13 (37.) ●	+07:29 (278.) ●	+12:42 (1368.) ●
Bike	111.3 km	06:27:17	01:53:39	23.07 km/h	+08:22 (32.) ●	+08:00 (257.) ●	+13:25 (1286.) ●
Bike	155.3 km	08:22:20	01:55:03	22.95 km/h	+09:28 (37.) ●	+09:30 (276.) ●	+14:27 (1301.) ●
Bike	178.4 km	09:22:52	01:00:32	22.9 km/h	+05:05 (34.) ●	+04:54 (278.) ●	+07:02 (1306.) ●
Bike	178.8 km	09:23:47	00:00:55	26.18 km/h	+00:05 (37.) ●	+00:05 (307.) ●	+00:07 (1381.) ●
Bike	179.8 km	09:26:28	00:02:41	22.36 km/h	+00:16 (35.) ●	+00:18 (316.) ●	+00:22 (1434.) ●
Bike	179.8 km	09:26:28	07:34:37	23.73 km/h	+35:22 (35.) ●	+35:13 (272.) ●	+55:55 (1331.) ●
Transition		09:37:02	00:10:34	-	+02:12 (35.) ●	+02:11 (268.) ●	+01:35 (1096.) ●
Run	0.1 km	09:38:12	00:01:10	11:40 min/km	+00:17 (40.) ●	+00:22 (332.) ●	+00:24 (1502.) ●
Run	1.8 km	09:53:32	00:15:20	09:01 min/km	+03:41 (41.) ●	+04:15 (342.) ●	+04:50 (1533.) ●
Run	3.7 km	10:11:22	00:17:50	09:23 min/km	+04:49 (42.) ●	+05:29 (348.) ●	+06:05 (1551.) ●
Run	6.7 km	10:38:10	00:26:48	08:56 min/km	+06:16 (41.) ●	+07:06 (342.) ●	+07:55 (1522.) ●
Run	8.2 km	10:52:07	00:13:57	09:18 min/km	+03:36 (42.) ●	+03:55 (343.) ●	+04:19 (1537.) ●
Run	10.2 km	11:10:47	00:18:40	09:20 min/km	+04:16 (42.) ●	+04:38 (341.) ●	+05:15 (1523.) ●
Run	13.9 km	11:46:38	00:35:51	09:41 min/km	+08:50 (43.) ●	+09:25 (345.) ●	+10:23 (1533.) ●
Run	15.6 km	12:03:00	00:16:22	09:37 min/km	+03:12 (39.) ●	+03:45 (331.) ●	+04:09 (1489.) ●
Run	17.5 km	12:21:01	00:18:01	09:28 min/km	+03:55 (41.) ●	+04:29 (339.) ●	+04:52 (1495.) ●
Run	20.5 km	12:47:30	00:26:29	08:49 min/km	+03:43 (36.) ●	+04:42 (304.) ●	+05:25 (1382.) ●
Run	22 km	13:01:37	00:14:07	09:24 min/km	+02:44 (38.) ●	+03:07 (326.) ●	+03:19 (1447.) ●
Run	24 km	13:21:35	00:19:58	09:59 min/km	+04:00 (39.) ●	+04:34 (338.) ●	+04:59 (1496.) ●
Run	27.7 km	13:55:36	00:34:01	09:11 min/km	+03:58 (31.) ●	+04:59 (279.) ●	+05:32 (1283.) ●
Run	29.4 km	14:10:54	00:15:18	09:00 min/km	+01:16 (31.) ●	+01:33 (251.) ●	+01:45 (1158.) ●
Run	31.3 km	14:28:50	00:17:56	09:26 min/km	+02:31 (35.) ●	+03:08 (288.) ●	+03:32 (1349.) ●
Run	34.2 km	14:57:48	00:28:58	09:59 min/km	+05:15 (36.) ●	+05:43 (308.) ●	+06:16 (1396.) ●
Run	35.8 km	15:12:40	00:14:52	09:17 min/km	+02:47 (36.) ●	+02:59 (304.) ●	+03:19 (1394.) ●
Run	37.8 km	15:35:11	00:22:31	11:15 min/km	+05:31 (40.) ●	+06:18 (337.) ●	+06:40 (1506.) ●
Run	41.5 km	16:15:13	00:40:02	10:49 min/km	+10:07 (41.) ●	+11:13 (338.) ●	+11:53 (1507.) ●
Run	41.8 km	16:17:52	00:02:39	08:50 min/km	+00:39 (41.) ●	+00:45 (341.) ●	+00:48 (1503.) ●
Run	41.8 km	16:17:52	06:40:50	09:35 min/km	+01:21:23 (40.) ●	+01:32:25 (338.) ●	+01:41:40 (1521.) ●
Total	225.5 km	16:17:52	16:17:52	13.84 km/h	+02:11:45 (38.) ●	+02:27:02 (322.) ●	+02:57:38 (1479.) ●

Ovr	Gen	Div	Name	#	AG
1315	278	33	Veronica Kimble	860	F50-54	USA	01:23:59	07:35:05	06:03:06	15:26:12
1378	296	34	Diane Cass	848	F50-54	USA	01:24:18	07:50:52	06:05:30	15:45:20
1449	314	35	Ka Yee Lam	863	F50-54	CAN	01:28:59	07:39:06	06:29:19	16:03:26
1474	320	36	Lynn Paulo	866	F50-54	USA	01:46:27	07:11:34	06:53:14	16:16:58
1478	321	37	Holly Graham	853	F50-54	USA	01:37:25	07:34:55	06:45:17	16:17:51
1479	322	38	Risa Engel	2111	F50-54	USA	01:35:32	07:34:37	06:40:50	16:17:52
1503	334	39	Angelica Diaz	852	F50-54	USA	01:26:22	07:30:58	06:53:26	16:25:50
1529	342	40	Migdalia Sepulveda	875	F50-54	USA	01:30:26	08:11:57	06:32:01	16:37:41
1537	343	41	Joyce Igasaki	856	F50-54	USA	01:25:13	08:14:34	06:32:27	16:41:27
1560	348	42	Susanne Schultz	874	F50-54	USA	01:14:19	07:59:07	06:13:52	16:48:39