Michael Crook -
Ironman Santa Rosa 2019

Quick facts

664/558/75All/Gender/AG

M50-54Age group

2131Bib number

USANationality


1:47:46	6:19:12	4:25:20	12:55:03

Compare Michael Crook with other athletes!

2131 Crook

1855 Kesler ×

302 Hynan ×

1877 McCay ×

292 Arnold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:28	00:52:28	02:45 min/100m	+11:38 (164.) ●	+12:55 (1174.) ●	+12:41 (1510.) ●
Swim	3.9 km	01:47:46	00:55:18	02:45 min/100m	+12:09 (161.) ●	+13:25 (1155.) ●	+13:17 (1487.) ●
Swim	3.9 km	01:47:46	01:47:46	02:45 min/100m	+23:47 (164.) ●	+26:20 (1168.) ●	+25:58 (1503.) ●
Transition		01:59:42	00:11:56	-	-00:31 (91.) ●	+00:22 (685.) ●	+00:21 (892.) ●
Bike	16.3 km	02:31:36	00:31:54	30.66 km/h	-02:38 (47.) ●	-02:14 (349.) ●	-02:50 (369.) ●
Bike	23.6 km	02:46:35	00:14:59	29.23 km/h	-00:08 (96.) ●	+00:02 (676.) ●	-00:13 (771.) ●
Bike	67.6 km	04:12:05	01:25:30	30.88 km/h	-05:09 (60.) ●	-04:19 (459.) ●	-05:49 (506.) ●
Bike	111.3 km	05:47:19	01:35:14	27.53 km/h	-03:56 (74.) ●	-03:27 (548.) ●	-05:00 (631.) ●
Bike	155.3 km	07:24:47	01:37:28	27.09 km/h	-02:30 (91.) ●	-01:43 (597.) ●	-03:08 (696.) ●
Bike	178.4 km	08:15:41	00:50:54	27.23 km/h	-01:47 (77.) ●	-01:59 (524.) ●	-02:36 (605.) ●
Bike	178.8 km	08:16:49	00:01:08	21.18 km/h	+00:21 (176.) ●	+00:20 (1198.) ●	+00:20 (1544.) ●
Bike	179.8 km	08:18:54	00:02:05	28.8 km/h	-00:13 (50.) ●	-00:13 (389.) ●	-00:14 (437.) ●
Bike	179.8 km	08:18:54	06:19:12	28.45 km/h	-16:00 (70.) ●	-13:33 (520.) ●	-19:30 (592.) ●
Transition		08:29:43	00:10:49	-	+01:09 (117.) ●	+01:40 (848.) ●	+01:50 (1129.) ●
Run	0.1 km	08:30:29	00:00:46	07:40 min/km	-00:02 (96.) ●	+00:01 (791.) ●	±00:00 (984.) ●
Run	1.8 km	08:40:41	00:10:12	06:00 min/km	-00:29 (81.) ●	-00:08 (651.) ●	-00:18 (783.) ●
Run	3.7 km	08:51:54	00:11:13	05:54 min/km	-00:43 (76.) ●	-00:21 (609.) ●	-00:32 (728.) ●
Run	6.7 km	09:09:38	00:17:44	05:54 min/km	-01:31 (70.) ●	-00:56 (554.) ●	-01:09 (664.) ●
Run	8.2 km	09:19:20	00:09:42	06:28 min/km	-00:09 (96.) ●	+00:11 (724.) ●	+00:04 (899.) ●
Run	10.2 km	09:32:15	00:12:55	06:27 min/km	-00:50 (80.) ●	-00:19 (616.) ●	-00:30 (740.) ●
Run	13.9 km	09:55:31	00:23:16	06:17 min/km	-02:56 (62.) ●	-01:56 (481.) ●	-02:12 (579.) ●
Run	15.6 km	10:07:10	00:11:39	06:51 min/km	-00:56 (77.) ●	-00:27 (586.) ●	-00:34 (724.) ●
Run	17.5 km	10:18:54	00:11:44	06:10 min/km	-01:55 (58.) ●	-01:19 (441.) ●	-01:25 (532.) ●
Run	20.5 km	10:37:49	00:18:55	06:18 min/km	-02:52 (57.) ●	-01:57 (452.) ●	-02:09 (552.) ●
Run	22 km	10:47:11	00:09:22	06:14 min/km	-01:44 (49.) ●	-01:22 (381.) ●	-01:26 (470.) ●
Run	24 km	11:00:27	00:13:16	06:38 min/km	-02:05 (53.) ●	-01:36 (407.) ●	-01:43 (493.) ●
Run	27.7 km	11:25:14	00:24:47	06:41 min/km	-04:20 (45.) ●	-03:33 (364.) ●	-03:42 (448.) ●
Run	29.4 km	11:36:46	00:11:32	06:47 min/km	-02:20 (39.) ●	-01:57 (325.) ●	-02:01 (409.) ●
Run	31.3 km	11:48:52	00:12:06	06:22 min/km	-02:39 (38.) ●	-02:11 (323.) ●	-02:18 (401.) ●
Run	34.2 km	12:07:33	00:18:41	06:26 min/km	-04:43 (31.) ●	-03:52 (301.) ●	-04:01 (368.) ●
Run	35.8 km	12:17:02	00:09:29	05:55 min/km	-02:14 (36.) ●	-01:58 (310.) ●	-02:04 (378.) ●
Run	37.8 km	12:29:47	00:12:45	06:22 min/km	-03:24 (33.) ●	-03:00 (283.) ●	-03:06 (336.) ●
Run	41.5 km	12:53:30	00:23:43	06:24 min/km	-05:29 (37.) ●	-04:15 (355.) ●	-04:26 (435.) ●
Run	41.8 km	12:55:03	00:01:33	05:10 min/km	-00:22 (38.) ●	-00:17 (338.) ●	-00:18 (390.) ●
Run	41.8 km	12:55:03	04:25:20	06:20 min/km	-41:43 (44.) ●	-31:12 (387.) ●	-33:50 (470.) ●
Total	225.5 km	12:55:03	12:55:03	17.46 km/h	-33:18 (75.) ●	-16:23 (558.) ●	-25:11 (664.) ●

Ovr	Gen	Div	Name	#	AG
642	542	70	Scott Watko	35	M50-54	USA	01:11:51	06:01:43	05:19:59	12:50:42
645	544	71	Eric McDonell	1878	M50-54	USA	01:22:17	06:11:50	04:57:48	12:50:59
652	548	72	Stephane Nieto	1884	M50-54	FRA	01:07:12	06:24:51	05:04:00	12:52:06
658	552	73	Omri Kesler	1855	M50-54	ISR	01:02:36	06:36:01	04:53:34	12:53:19
660	554	74	David Hynan	302	M50-54	USA	01:21:08	05:56:29	05:21:23	12:54:12
664	558	75	Michael Crook	2131	M50-54	USA	01:47:46	06:19:12	04:25:20	12:55:03
673	563	76	Robert McCay	1877	M50-54	USA	01:45:59	06:31:15	04:21:40	12:57:50
707	589	77	Fred Arnold	292	M50-54	USA	01:15:13	06:22:54	05:09:33	13:05:28
710	592	78	Jon Petty	481	M50-54	USA	01:30:00	07:13:45	03:53:28	13:06:34
711	593	79	Anthony Giandomenico	1831	M50-54	USA	01:40:01	06:22:19	04:44:57	13:06:42