Ted Debonis -
Ironman Santa Rosa 2019

Quick facts

690/576/106All/Gender/AG

M45-49Age group

271Bib number

USANationality


1:15:58	5:57:32	5:29:44	13:00:58

Compare Ted Debonis with other athletes!

271 Debonis

1779 Wieneke ×

1613 Castillo ×

1598 Baba ×

1729 Pullen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	-03:58 (71.) ●	-03:05 (401.) ●	-03:19 (484.) ●
Swim	3.9 km	01:15:58	00:39:30	01:58 min/100m	-03:20 (84.) ●	-02:23 (472.) ●	-02:31 (579.) ●
Swim	3.9 km	01:15:58	01:15:58	01:56 min/100m	-07:18 (77.) ●	-05:28 (425.) ●	-05:50 (521.) ●
Transition		01:26:24	00:10:26	-	-01:20 (96.) ●	-01:08 (531.) ●	-01:09 (689.) ●
Bike	16.3 km	01:57:58	00:31:34	30.98 km/h	-02:25 (58.) ●	-02:34 (304.) ●	-03:10 (322.) ●
Bike	23.6 km	02:11:17	00:13:19	32.89 km/h	-01:32 (46.) ●	-01:38 (235.) ●	-01:53 (242.) ●
Bike	67.6 km	03:30:33	01:19:16	33.31 km/h	-10:12 (44.) ●	-10:33 (216.) ●	-12:03 (227.) ●
Bike	111.3 km	04:59:55	01:29:22	29.34 km/h	-09:49 (74.) ●	-09:19 (362.) ●	-10:52 (397.) ●
Bike	155.3 km	06:28:16	01:28:21	29.88 km/h	-10:40 (62.) ●	-10:50 (313.) ●	-12:15 (347.) ●
Bike	178.4 km	07:20:42	00:52:26	26.43 km/h	-00:04 (113.) ●	-00:27 (595.) ●	-01:04 (703.) ●
Bike	178.8 km	07:21:28	00:00:46	31.3 km/h	-00:02 (104.) ●	-00:02 (546.) ●	-00:02 (647.) ●
Bike	179.8 km	07:23:56	00:02:28	24.32 km/h	+00:04 (168.) ●	+00:10 (892.) ●	+00:09 (1111.) ●
Bike	179.8 km	07:23:56	05:57:32	30.17 km/h	-34:40 (69.) ●	-35:13 (333.) ●	-41:10 (367.) ●
Transition		07:31:14	00:07:18	-	-01:45 (91.) ●	-01:51 (470.) ●	-01:41 (628.) ●
Run	0.1 km	07:32:14	00:01:00	10:00 min/km	+00:14 (206.) ●	+00:15 (1116.) ●	+00:14 (1430.) ●
Run	1.8 km	07:42:09	00:09:55	05:50 min/km	-00:32 (104.) ●	-00:25 (576.) ●	-00:35 (685.) ●
Run	3.7 km	07:52:46	00:10:37	05:35 min/km	-01:07 (78.) ●	-00:57 (457.) ●	-01:08 (532.) ●
Run	6.7 km	08:10:05	00:17:19	05:46 min/km	-01:26 (99.) ●	-01:21 (492.) ●	-01:34 (586.) ●
Run	8.2 km	08:18:59	00:08:54	05:56 min/km	-00:36 (102.) ●	-00:37 (529.) ●	-00:44 (620.) ●
Run	10.2 km	08:32:06	00:13:07	06:33 min/km	-00:08 (122.) ●	-00:07 (652.) ●	-00:18 (790.) ●
Run	13.9 km	08:56:39	00:24:33	06:38 min/km	-00:47 (115.) ●	-00:39 (608.) ●	-00:55 (738.) ●
Run	15.6 km	09:07:48	00:11:09	06:33 min/km	-01:08 (90.) ●	-00:57 (489.) ●	-01:04 (585.) ●
Run	17.5 km	09:21:01	00:13:13	06:57 min/km	+00:13 (127.) ●	+00:10 (710.) ●	+00:04 (885.) ●
Run	20.5 km	09:42:27	00:21:26	07:08 min/km	+00:31 (123.) ●	+00:34 (698.) ●	+00:22 (877.) ●
Run	22 km	09:54:17	00:11:50	07:53 min/km	+01:11 (156.) ●	+01:06 (840.) ●	+01:02 (1060.) ●
Run	24 km	10:11:48	00:17:31	08:45 min/km	+02:45 (184.) ●	+02:39 (971.) ●	+02:32 (1233.) ●
Run	27.7 km	10:46:14	00:34:26	09:18 min/km	+06:06 (193.) ●	+06:06 (1033.) ●	+05:57 (1324.) ●
Run	29.4 km	11:04:03	00:17:49	10:28 min/km	+04:14 (209.) ●	+04:20 (1135.) ●	+04:16 (1459.) ●
Run	31.3 km	11:21:52	00:17:49	09:22 min/km	+03:31 (193.) ●	+03:32 (1051.) ●	+03:25 (1334.) ●
Run	34.2 km	11:50:55	00:29:03	10:01 min/km	+06:25 (204.) ●	+06:30 (1091.) ●	+06:21 (1399.) ●
Run	35.8 km	12:05:31	00:14:36	09:07 min/km	+03:12 (204.) ●	+03:09 (1061.) ●	+03:03 (1355.) ●
Run	37.8 km	12:25:16	00:19:45	09:52 min/km	+03:54 (190.) ●	+04:00 (1031.) ●	+03:54 (1321.) ●
Run	41.5 km	12:58:44	00:33:28	09:02 min/km	+05:28 (182.) ●	+05:30 (982.) ●	+05:19 (1251.) ●
Run	41.8 km	13:00:58	00:02:14	07:26 min/km	+00:22 (190.) ●	+00:24 (1049.) ●	+00:23 (1349.) ●
Run	41.8 km	13:00:58	05:29:44	07:53 min/km	+32:22 (152.) ●	+33:12 (863.) ●	+30:34 (1089.) ●
Total	225.5 km	13:00:58	13:00:58	17.32 km/h	-12:41 (106.) ●	-10:28 (576.) ●	-19:16 (690.) ●

Ovr	Gen	Div	Name	#	AG
638	538	101	Oliver Isidro	1676	M45-49	USA	01:18:23	06:15:54	04:59:52	12:49:53
641	541	102	Robert Miller	1711	M45-49	USA	01:19:16	06:20:11	04:51:57	12:50:28
663	557	103	Aristotle Sunio	1759	M45-49	USA	01:21:31	06:33:51	04:41:26	12:54:59
685	571	104	Darin Wieneke	1779	M45-49	USA	01:24:59	06:45:39	04:23:55	12:59:23
689	575	105	Angel Castillo	1613	M45-49	MEX	01:29:28	06:38:21	04:36:49	13:00:45
690	576	106	Ted Debonis	271	M45-49	USA	01:15:58	05:57:32	05:29:44	13:00:58
708	590	107	Hideki Baba	1598	M45-49	JPN	01:26:49	06:53:11	04:17:13	13:05:46
721	601	108	Bradley Pullen	1729	M45-49	USA	01:22:13	06:22:29	05:09:35	13:08:05
727	606	109	Camilo Kejner	276	M45-49	ARG	01:32:44	06:23:48	04:55:13	13:10:09
746	620	110	Frederic Severino	1749	M45-49	FRA	01:08:43	05:52:15	05:50:15	13:15:23