Mike Molano -
Ironman Santa Rosa 2019
Quick facts
433/372/42All/Gender/AG
M50-54Age group
305Bib number
USANationality
1:09:28 | 5:59:44 | 4:39:20 | 12:02:00 |
Compare Mike Molano with other athletes!
305 Molano
1801 Braxmair ×
1910 Seeley ×
1822 Dickerson ×
474 Kefer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -06:35 (28.) ● | -05:18 (246.) ● | -05:32 (299.) ● |
Swim | 3.9 km | 01:09:28 | 00:35:13 | 01:45 min/100m | -07:56 (25.) ● | -06:40 (220.) ● | -06:48 (263.) ● |
Swim | 3.9 km | 01:09:28 | 01:09:28 | 01:46 min/100m | -14:31 (26.) ● | -11:58 (235.) ● | -12:20 (282.) ● |
Transition | 01:17:27 | 00:07:59 | - | -04:28 (34.) ● | -03:35 (290.) ● | -03:36 (374.) ● | |
Bike | 16.3 km | 01:50:16 | 00:32:49 | 29.8 km/h | -01:43 (61.) ● | -01:19 (439.) ● | -01:55 (477.) ● |
Bike | 23.6 km | 02:04:42 | 00:14:26 | 30.35 km/h | -00:41 (73.) ● | -00:31 (498.) ● | -00:46 (552.) ● |
Bike | 67.6 km | 03:28:00 | 01:23:18 | 31.69 km/h | -07:21 (45.) ● | -06:31 (357.) ● | -08:01 (387.) ● |
Bike | 111.3 km | 04:56:35 | 01:28:35 | 29.6 km/h | -10:35 (41.) ● | -10:06 (346.) ● | -11:39 (381.) ● |
Bike | 155.3 km | 06:26:23 | 01:29:48 | 29.4 km/h | -10:10 (46.) ● | -09:23 (365.) ● | -10:48 (406.) ● |
Bike | 178.4 km | 07:14:27 | 00:48:04 | 28.83 km/h | -04:37 (48.) ● | -04:49 (365.) ● | -05:26 (413.) ● |
Bike | 178.8 km | 07:15:11 | 00:00:44 | 32.73 km/h | -00:03 (54.) ● | -00:04 (403.) ● | -00:04 (474.) ● |
Bike | 179.8 km | 07:17:11 | 00:02:00 | 30 km/h | -00:18 (30.) ● | -00:18 (248.) ● | -00:19 (271.) ● |
Bike | 179.8 km | 07:17:11 | 05:59:44 | 29.99 km/h | -35:28 (43.) ● | -33:01 (348.) ● | -38:58 (384.) ● |
Transition | 07:22:40 | 00:05:29 | - | -04:11 (30.) ● | -03:40 (264.) ● | -03:30 (351.) ● | |
Run | 0.1 km | 07:23:20 | 00:00:40 | 06:40 min/km | -00:08 (43.) ● | -00:05 (407.) ● | -00:06 (479.) ● |
Run | 1.8 km | 07:32:21 | 00:09:01 | 05:18 min/km | -01:40 (42.) ● | -01:19 (324.) ● | -01:29 (363.) ● |
Run | 3.7 km | 07:42:25 | 00:10:04 | 05:17 min/km | -01:52 (43.) ● | -01:30 (325.) ● | -01:41 (370.) ● |
Run | 6.7 km | 07:58:26 | 00:16:01 | 05:20 min/km | -03:14 (40.) ● | -02:39 (326.) ● | -02:52 (370.) ● |
Run | 8.2 km | 08:06:49 | 00:08:23 | 05:35 min/km | -01:28 (44.) ● | -01:08 (375.) ● | -01:15 (433.) ● |
Run | 10.2 km | 08:18:37 | 00:11:48 | 05:54 min/km | -01:57 (45.) ● | -01:26 (396.) ● | -01:37 (460.) ● |
Run | 13.9 km | 08:40:29 | 00:21:52 | 05:54 min/km | -04:20 (41.) ● | -03:20 (353.) ● | -03:36 (416.) ● |
Run | 15.6 km | 08:50:50 | 00:10:21 | 06:05 min/km | -02:14 (37.) ● | -01:45 (341.) ● | -01:52 (398.) ● |
Run | 17.5 km | 09:02:15 | 00:11:25 | 06:00 min/km | -02:14 (43.) ● | -01:38 (379.) ● | -01:44 (456.) ● |
Run | 20.5 km | 09:22:38 | 00:20:23 | 06:47 min/km | -01:24 (78.) ● | -00:29 (622.) ● | -00:41 (763.) ● |
Run | 22 km | 09:32:15 | 00:09:37 | 06:24 min/km | -01:29 (53.) ● | -01:07 (424.) ● | -01:11 (524.) ● |
Run | 24 km | 09:46:34 | 00:14:19 | 07:09 min/km | -01:02 (77.) ● | -00:33 (559.) ● | -00:40 (689.) ● |
Run | 27.7 km | 10:12:29 | 00:25:55 | 07:00 min/km | -03:12 (54.) ● | -02:25 (450.) ● | -02:34 (560.) ● |
Run | 29.4 km | 10:25:19 | 00:12:50 | 07:32 min/km | -01:02 (74.) ● | -00:39 (537.) ● | -00:43 (682.) ● |
Run | 31.3 km | 10:40:09 | 00:14:50 | 07:48 min/km | +00:05 (95.) ● | +00:33 (716.) ● | +00:26 (907.) ● |
Run | 34.2 km | 11:04:49 | 00:24:40 | 08:30 min/km | +01:16 (107.) ● | +02:07 (821.) ● | +01:58 (1043.) ● |
Run | 35.8 km | 11:16:34 | 00:11:45 | 07:20 min/km | +00:02 (95.) ● | +00:18 (698.) ● | +00:12 (886.) ● |
Run | 37.8 km | 11:32:18 | 00:15:44 | 07:52 min/km | -00:25 (83.) ● | -00:01 (659.) ● | -00:07 (841.) ● |
Run | 41.5 km | 12:00:18 | 00:28:00 | 07:34 min/km | -01:12 (83.) ● | +00:02 (668.) ● | -00:09 (845.) ● |
Run | 41.8 km | 12:02:00 | 00:01:42 | 05:40 min/km | -00:13 (66.) ● | -00:08 (520.) ● | -00:09 (638.) ● |
Run | 41.8 km | 12:02:00 | 04:39:20 | 06:40 min/km | -27:43 (60.) ● | -17:12 (498.) ● | -19:50 (607.) ● |
Total | 225.5 km | 12:02:00 | 12:02:00 | 18.74 km/h | -01:26:21 (42.) ● | -01:09:26 (372.) ● | -01:18:14 (433.) ● |