Lisa Ulrich -
Ironman Santa Rosa 2019

Quick facts

315/45/9All/Gender/AG

F35-39Age group

351Bib number

CANNationality


54:47	5:51:31	4:45:05	11:41:05

Compare Lisa Ulrich with other athletes!

351 Ulrich

710 Mori ×

171 Vollmann ×

708 Menke ×

689 Demeter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:41	00:26:41	01:24 min/100m	-14:14 (1.) ●	-13:52 (2.) ●	-13:06 (21.) ●
Swim	3.9 km	00:54:47	00:28:06	01:24 min/100m	-15:00 (1.) ●	-14:24 (4.) ●	-13:55 (27.) ●
Swim	3.9 km	00:54:47	00:54:47	01:24 min/100m	-29:14 (1.) ●	-28:16 (2.) ●	-27:01 (22.) ●
Transition		00:59:35	00:04:48	-	-06:35 (2.) ●	-06:47 (2.) ●	-06:47 (31.) ●
Bike	16.3 km	01:30:44	00:31:09	31.4 km/h	-04:59 (4.) ●	-05:37 (12.) ●	-03:35 (280.) ●
Bike	23.6 km	01:44:27	00:13:43	31.93 km/h	-02:10 (6.) ●	-02:20 (24.) ●	-01:29 (338.) ●
Bike	67.6 km	03:05:50	01:21:23	32.44 km/h	-13:58 (5.) ●	-15:09 (20.) ●	-09:56 (312.) ●
Bike	111.3 km	04:33:07	01:27:17	30.04 km/h	-17:30 (6.) ●	-18:22 (30.) ●	-12:57 (334.) ●
Bike	155.3 km	06:00:55	01:27:48	30.07 km/h	-17:28 (7.) ●	-17:45 (28.) ●	-12:48 (323.) ●
Bike	178.4 km	06:48:17	00:47:22	29.26 km/h	-08:09 (8.) ●	-08:16 (39.) ●	-06:08 (353.) ●
Bike	178.8 km	06:48:59	00:00:42	34.29 km/h	-00:07 (9.) ●	-00:08 (44.) ●	-00:06 (337.) ●
Bike	179.8 km	06:51:06	00:02:07	28.35 km/h	-00:13 (11.) ●	-00:16 (51.) ●	-00:12 (477.) ●
Bike	179.8 km	06:51:06	05:51:31	30.69 km/h	-01:04:34 (6.) ●	-01:07:53 (25.) ●	-47:11 (312.) ●
Transition		06:56:00	00:04:54	-	-03:41 (10.) ●	-03:29 (61.) ●	-04:05 (264.) ●
Run	0.1 km	06:56:38	00:00:38	06:20 min/km	-00:10 (7.) ●	-00:10 (41.) ●	-00:08 (326.) ●
Run	1.8 km	07:05:23	00:08:45	05:08 min/km	-01:48 (6.) ●	-02:20 (26.) ●	-01:45 (280.) ●
Run	3.7 km	07:15:14	00:09:51	05:11 min/km	-01:57 (6.) ●	-02:30 (32.) ●	-01:54 (312.) ●
Run	6.7 km	07:31:13	00:15:59	05:19 min/km	-02:59 (8.) ●	-03:43 (42.) ●	-02:54 (362.) ●
Run	8.2 km	07:39:58	00:08:45	05:50 min/km	-00:58 (18.) ●	-01:17 (86.) ●	-00:53 (562.) ●
Run	10.2 km	07:52:36	00:12:38	06:19 min/km	-00:58 (22.) ●	-01:24 (105.) ●	-00:47 (664.) ●
Run	13.9 km	08:15:07	00:22:31	06:05 min/km	-03:02 (15.) ●	-03:55 (82.) ●	-02:57 (496.) ●
Run	15.6 km	08:25:59	00:10:52	06:23 min/km	-01:14 (18.) ●	-01:45 (79.) ●	-01:21 (513.) ●
Run	17.5 km	08:38:19	00:12:20	06:29 min/km	-00:52 (25.) ●	-01:12 (127.) ●	-00:49 (665.) ●
Run	20.5 km	08:56:32	00:18:13	06:04 min/km	-02:37 (17.) ●	-03:34 (85.) ●	-02:51 (452.) ●
Run	22 km	09:07:54	00:11:22	07:34 min/km	+00:45 (39.) ●	+00:22 (203.) ●	+00:34 (965.) ●
Run	24 km	09:23:11	00:15:17	07:38 min/km	+00:27 (35.) ●	-00:07 (186.) ●	+00:18 (894.) ●
Run	27.7 km	09:52:11	00:29:00	07:50 min/km	+00:49 (31.) ●	-00:02 (186.) ●	+00:31 (862.) ●
Run	29.4 km	10:08:35	00:16:24	09:38 min/km	+02:57 (49.) ●	+02:39 (291.) ●	+02:51 (1325.) ●
Run	31.3 km	10:22:57	00:14:22	07:33 min/km	-00:06 (30.) ●	-00:26 (173.) ●	-00:02 (833.) ●
Run	34.2 km	10:49:15	00:26:18	09:04 min/km	+03:39 (44.) ●	+03:03 (249.) ●	+03:36 (1185.) ●
Run	35.8 km	10:59:25	00:10:10	06:21 min/km	-01:13 (21.) ●	-01:43 (98.) ●	-01:23 (529.) ●
Run	37.8 km	11:14:20	00:14:55	07:27 min/km	-01:01 (26.) ●	-01:18 (144.) ●	-00:56 (713.) ●
Run	41.5 km	11:39:20	00:25:00	06:45 min/km	-03:18 (19.) ●	-03:49 (106.) ●	-03:09 (565.) ●
Run	41.8 km	11:41:05	00:01:45	05:50 min/km	-00:04 (26.) ●	-00:09 (145.) ●	-00:06 (737.) ●
Run	41.8 km	11:41:05	04:45:05	06:49 min/km	-13:40 (23.) ●	-23:20 (117.) ●	-14:05 (654.) ●
Total	225.5 km	11:41:05	11:41:05	19.3 km/h	-01:57:44 (9.) ●	-02:09:45 (45.) ●	-01:39:09 (315.) ●

Ovr	Gen	Div	Name	#	AG
87	1	1	Ailsa MacDonald	68	F35-39	CAN	01:19:06	05:31:44	03:16:12	10:16:42
92	3	2	Cat Heidrich	696	F35-39	USA	01:03:53	05:50:07	03:15:07	10:17:31
114	6	3	Meghan Grant	169	F35-39	USA	01:00:10	05:49:47	03:30:28	10:28:14
132	10	4	Melissa Manning	706	F35-39	USA	01:09:39	05:32:05	03:46:07	10:38:19
188	17	5	Annette Campbell	163	F35-39	USA	01:25:40	05:38:23	03:44:47	10:57:21
253	30	6	Kristin Kurokawa	347	F35-39	USA	01:09:30	05:51:49	04:13:10	11:24:20
261	33	7	Anisa Mori	710	F35-39	CAN	01:10:38	06:03:50	04:04:42	11:27:26
293	41	8	Jennifer Vollmann	171	F35-39	USA	01:08:16	05:57:16	04:14:41	11:34:22
315	45	9	Lisa Ulrich	351	F35-39	CAN	00:54:47	05:51:31	04:45:05	11:41:05
324	48	10	Jodi Menke	708	F35-39	USA	01:17:35	06:11:51	03:59:58	11:42:02