Traci Colgan -
Ironman Santa Rosa 2019

Quick facts

858/153/31All/Gender/AG

F40-44Age group

354Bib number

USANationality


1:21:36	6:56:20	4:57:49	13:35:30

Compare Traci Colgan with other athletes!

354 Colgan

174 Haley ×

750 Leonard ×

749 Lee-Rice ×

775 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	-01:02 (25.) ●	-01:00 (152.) ●	-00:14 (813.) ●
Swim	3.9 km	01:21:36	00:42:03	02:06 min/100m	-00:44 (26.) ●	-00:27 (166.) ●	+00:02 (837.) ●
Swim	3.9 km	01:21:36	01:21:36	02:05 min/100m	-01:46 (25.) ●	-01:27 (160.) ●	-00:12 (823.) ●
Transition		01:32:32	00:10:56	-	+00:12 (32.) ●	-00:39 (176.) ●	-00:39 (768.) ●
Bike	16.3 km	02:09:12	00:36:40	26.67 km/h	-00:32 (27.) ●	-00:06 (179.) ●	+01:56 (1098.) ●
Bike	23.6 km	02:24:52	00:15:40	27.96 km/h	-00:21 (27.) ●	-00:23 (149.) ●	+00:28 (973.) ●
Bike	67.6 km	04:05:14	01:40:22	26.3 km/h	+04:01 (38.) ●	+03:50 (234.) ●	+09:03 (1242.) ●
Bike	111.3 km	05:44:59	01:39:45	26.29 km/h	-05:06 (22.) ●	-05:54 (124.) ●	-00:29 (808.) ●
Bike	155.3 km	07:29:07	01:44:08	25.35 km/h	-00:22 (28.) ●	-01:25 (162.) ●	+03:32 (955.) ●
Bike	178.4 km	08:25:32	00:56:25	24.57 km/h	+01:19 (36.) ●	+00:47 (186.) ●	+02:55 (1016.) ●
Bike	178.8 km	08:26:22	00:00:50	28.8 km/h	+00:01 (26.) ●	±00:00 (171.) ●	+00:02 (973.) ●
Bike	179.8 km	08:28:52	00:02:30	24 km/h	+00:08 (37.) ●	+00:07 (246.) ●	+00:11 (1177.) ●
Bike	179.8 km	08:28:52	06:56:20	25.91 km/h	-00:52 (27.) ●	-03:04 (160.) ●	+17:38 (982.) ●
Transition		08:37:41	00:08:49	-	+00:46 (33.) ●	+00:26 (212.) ●	-00:10 (829.) ●
Run	0.1 km	08:38:33	00:00:52	08:40 min/km	+00:05 (44.) ●	+00:04 (277.) ●	+00:06 (1289.) ●
Run	1.8 km	08:49:38	00:11:05	06:31 min/km	+00:05 (34.) ●	±00:00 (201.) ●	+00:35 (1056.) ●
Run	3.7 km	09:01:59	00:12:21	06:30 min/km	+00:15 (36.) ●	±00:00 (201.) ●	+00:36 (1036.) ●
Run	6.7 km	09:21:32	00:19:33	06:31 min/km	+00:03 (35.) ●	-00:09 (192.) ●	+00:40 (973.) ●
Run	8.2 km	09:31:11	00:09:39	06:26 min/km	-00:11 (31.) ●	-00:23 (165.) ●	+00:01 (877.) ●
Run	10.2 km	09:44:37	00:13:26	06:43 min/km	-00:05 (29.) ●	-00:36 (163.) ●	+00:01 (865.) ●
Run	13.9 km	10:10:22	00:25:45	06:57 min/km	+00:30 (33.) ●	-00:41 (172.) ●	+00:17 (877.) ●
Run	15.6 km	10:22:36	00:12:14	07:11 min/km	-00:06 (31.) ●	-00:23 (171.) ●	+00:01 (862.) ●
Run	17.5 km	10:35:26	00:12:50	06:45 min/km	-00:22 (26.) ●	-00:42 (151.) ●	-00:19 (771.) ●
Run	20.5 km	10:55:59	00:20:33	06:51 min/km	-00:28 (25.) ●	-01:14 (145.) ●	-00:31 (779.) ●
Run	22 km	11:06:24	00:10:25	06:56 min/km	-00:14 (26.) ●	-00:35 (147.) ●	-00:23 (743.) ●
Run	24 km	11:21:17	00:14:53	07:26 min/km	-00:11 (32.) ●	-00:31 (171.) ●	-00:06 (827.) ●
Run	27.7 km	11:52:39	00:31:22	08:28 min/km	+02:50 (37.) ●	+02:20 (234.) ●	+02:53 (1088.) ●
Run	29.4 km	12:05:04	00:12:25	07:18 min/km	-00:46 (23.) ●	-01:20 (125.) ●	-01:08 (597.) ●
Run	31.3 km	12:18:26	00:13:22	07:02 min/km	-00:49 (27.) ●	-01:26 (126.) ●	-01:02 (635.) ●
Run	34.2 km	12:39:59	00:21:33	07:25 min/km	-01:27 (25.) ●	-01:42 (142.) ●	-01:09 (702.) ●
Run	35.8 km	12:51:45	00:11:46	07:21 min/km	+00:02 (31.) ●	-00:07 (190.) ●	+00:13 (890.) ●
Run	37.8 km	13:07:07	00:15:22	07:41 min/km	-00:31 (29.) ●	-00:51 (162.) ●	-00:29 (776.) ●
Run	41.5 km	13:33:37	00:26:30	07:09 min/km	-01:36 (27.) ●	-02:19 (145.) ●	-01:39 (721.) ●
Run	41.8 km	13:35:30	00:01:53	06:16 min/km	+00:02 (34.) ●	-00:01 (195.) ●	+00:02 (949.) ●
Run	41.8 km	13:35:30	04:57:49	07:07 min/km	-02:54 (26.) ●	-10:36 (154.) ●	-01:21 (801.) ●
Total	225.5 km	13:35:30	13:35:30	16.59 km/h	-04:34 (31.) ●	-15:20 (153.) ●	+15:16 (858.) ●

Ovr	Gen	Div	Name	#	AG
802	140	26	Samantha Wolthuis	777	F40-44	USA	01:12:21	07:18:42	04:39:06	13:25:40
811	142	27	Sheena Harris	355	F40-44	CAN	01:19:53	06:29:11	05:20:41	13:27:18
830	148	28	Luz Serrano	772	F40-44	USA	01:26:21	07:11:36	04:25:54	13:30:11
839	150	29	Amy Haley	174	F40-44	USA	01:40:28	07:10:36	04:11:53	13:31:42
846	151	30	Amanda Leonard	750	F40-44	USA	01:18:24	06:48:32	05:09:53	13:33:13
858	153	31	Traci Colgan	354	F40-44	USA	01:21:36	06:56:20	04:57:49	13:35:30
871	158	32	Shaunna Lee-Rice	749	F40-44	USA	01:27:43	06:49:03	04:59:12	13:38:34
945	171	33	Kari Thompson	775	F40-44	USA	01:21:23	07:06:09	05:06:25	13:53:22
948	173	34	Heidi Martin	755	F40-44	USA	01:21:58	07:04:20	05:01:30	13:53:48
990	186	35	Emily Crow	735	F40-44	USA	01:21:54	07:10:25	05:14:26	14:03:35