Curtis Howell -
Ironman Santa Rosa 2019

Quick facts

380/326/45All/Gender/AG

M30-34Age group

391Bib number

USANationality


1:30:29	6:06:06	3:56:24	11:52:22

Compare Curtis Howell with other athletes!

391 Howell

572 Tamoney ×

1115 Hilton ×

1145 Mishima ×

1064 Arguelles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	+06:08 (125.) ●	+04:39 (958.) ●	+04:25 (1233.) ●
Swim	3.9 km	01:30:29	00:46:17	02:18 min/100m	+05:58 (121.) ●	+04:24 (924.) ●	+04:16 (1194.) ●
Swim	3.9 km	01:30:29	01:30:29	02:19 min/100m	+12:06 (123.) ●	+09:03 (937.) ●	+08:41 (1214.) ●
Transition		01:43:27	00:12:58	-	+01:43 (92.) ●	+01:24 (799.) ●	+01:23 (1038.) ●
Bike	16.3 km	02:15:33	00:32:06	30.47 km/h	-01:52 (53.) ●	-02:02 (361.) ●	-02:38 (385.) ●
Bike	23.6 km	02:29:42	00:14:09	30.95 km/h	-00:47 (54.) ●	-00:48 (429.) ●	-01:03 (470.) ●
Bike	67.6 km	03:57:02	01:27:20	30.23 km/h	-01:59 (62.) ●	-02:29 (546.) ●	-03:59 (615.) ●
Bike	111.3 km	05:27:41	01:30:39	28.92 km/h	-08:01 (51.) ●	-08:02 (403.) ●	-09:35 (448.) ●
Bike	155.3 km	06:59:12	01:31:31	28.85 km/h	-07:28 (52.) ●	-07:40 (414.) ●	-09:05 (463.) ●
Bike	178.4 km	07:46:39	00:47:27	29.21 km/h	-05:37 (41.) ●	-05:26 (318.) ●	-06:03 (358.) ●
Bike	178.8 km	07:47:24	00:00:45	32 km/h	-00:02 (55.) ●	-00:03 (481.) ●	-00:03 (570.) ●
Bike	179.8 km	07:49:33	00:02:09	27.91 km/h	-00:06 (57.) ●	-00:09 (473.) ●	-00:10 (542.) ●
Bike	179.8 km	07:49:33	06:06:06	29.47 km/h	-25:52 (51.) ●	-26:39 (408.) ●	-32:36 (453.) ●
Transition		07:55:58	00:06:25	-	-02:26 (43.) ●	-02:44 (372.) ●	-02:34 (488.) ●
Run	0.1 km	07:56:37	00:00:39	06:30 min/km	-00:04 (56.) ●	-00:06 (349.) ●	-00:07 (404.) ●
Run	1.8 km	08:05:42	00:09:05	05:20 min/km	-00:44 (57.) ●	-01:15 (344.) ●	-01:25 (387.) ●
Run	3.7 km	08:15:58	00:10:16	05:24 min/km	-00:37 (59.) ●	-01:18 (363.) ●	-01:29 (422.) ●
Run	6.7 km	08:32:14	00:16:16	05:25 min/km	-01:23 (58.) ●	-02:24 (347.) ●	-02:37 (398.) ●
Run	8.2 km	08:40:21	00:08:07	05:24 min/km	-00:55 (51.) ●	-01:24 (314.) ●	-01:31 (355.) ●
Run	10.2 km	08:51:48	00:11:27	05:43 min/km	-01:08 (57.) ●	-01:47 (334.) ●	-01:58 (379.) ●
Run	13.9 km	09:13:43	00:21:55	05:55 min/km	-02:00 (56.) ●	-03:17 (360.) ●	-03:33 (423.) ●
Run	15.6 km	09:24:01	00:10:18	06:03 min/km	-01:01 (53.) ●	-01:48 (328.) ●	-01:55 (385.) ●
Run	17.5 km	09:34:28	00:10:27	05:29 min/km	-01:55 (41.) ●	-02:36 (220.) ●	-02:42 (252.) ●
Run	20.5 km	09:51:03	00:16:35	05:31 min/km	-03:17 (36.) ●	-04:17 (222.) ●	-04:29 (258.) ●
Run	22 km	09:59:16	00:08:13	05:28 min/km	-02:06 (28.) ●	-02:31 (180.) ●	-02:35 (208.) ●
Run	24 km	10:11:01	00:11:45	05:52 min/km	-02:25 (33.) ●	-03:07 (201.) ●	-03:14 (238.) ●
Run	27.7 km	10:33:17	00:22:16	06:01 min/km	-04:52 (32.) ●	-06:04 (193.) ●	-06:13 (232.) ●
Run	29.4 km	10:43:27	00:10:10	05:58 min/km	-02:41 (23.) ●	-03:19 (149.) ●	-03:23 (177.) ●
Run	31.3 km	10:54:04	00:10:37	05:35 min/km	-03:13 (23.) ●	-03:40 (148.) ●	-03:47 (176.) ●
Run	34.2 km	11:10:28	00:16:24	05:39 min/km	-05:27 (21.) ●	-06:09 (140.) ●	-06:18 (163.) ●
Run	35.8 km	11:18:14	00:07:46	04:51 min/km	-03:23 (13.) ●	-03:41 (79.) ●	-03:47 (86.) ●
Run	37.8 km	11:29:49	00:11:35	05:47 min/km	-03:43 (21.) ●	-04:10 (140.) ●	-04:16 (162.) ●
Run	41.5 km	11:51:08	00:21:19	05:45 min/km	-05:43 (29.) ●	-06:39 (182.) ●	-06:50 (207.) ●
Run	41.8 km	11:52:22	00:01:14	04:06 min/km	-00:30 (5.) ●	-00:36 (20.) ●	-00:37 (21.) ●
Run	41.8 km	11:52:22	03:56:24	05:39 min/km	-47:07 (27.) ●	-01:00:08 (192.) ●	-01:02:46 (224.) ●
Total	225.5 km	11:52:22	11:52:22	18.99 km/h	-01:01:36 (45.) ●	-01:19:04 (326.) ●	-01:27:52 (380.) ●

Ovr	Gen	Div	Name	#	AG
329	281	40	Aaron Kent	216	M30-34	USA	01:17:39	05:48:39	04:24:19	11:43:23
345	296	41	Chris O'Sullivan	1156	M30-34	IRL	01:11:42	06:10:32	04:09:27	11:46:42
370	318	42	Eliot Sherman	1183	M30-34	USA	01:08:49	05:50:14	04:39:29	11:50:32
375	323	43	Andrew Tamoney	572	M30-34	USA	01:13:55	05:50:47	04:30:53	11:51:15
378	325	44	Benjamin Hilton	1115	M30-34	USA	01:09:20	06:16:49	04:08:34	11:51:42
380	326	45	Curtis Howell	391	M30-34	USA	01:30:29	06:06:06	03:56:24	11:52:22
386	332	46	Christopher Mishima	1145	M30-34	USA	01:11:01	05:39:52	04:46:45	11:52:57
399	345	47	Donato Arguelles	1064	M30-34	USA	01:17:28	05:55:57	04:22:58	11:54:56
429	369	48	David Sievers	1184	M30-34	USA	01:30:36	05:48:22	04:27:26	12:00:30
447	384	49	Jorge Cruz	1086	M30-34	USA	01:27:20	06:00:35	04:16:40	12:05:33