Bryan Rud -
Ironman Santa Rosa 2019

  Quick facts

693/578/73All/Gender/AG

M30-34Age group

396Bib number

USANationality

1:21:466:31:594:47:52 13:02:41

  Compare Bryan Rud with other athletes!

396 Rud
1160 Paresys × 
1123 Kezian × 
1100 Ford × 
1075 Cain × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:48 00:39:4802:05 min/100m+01:44 (92.) +00:15 (677.) +00:01 (837.)
Swim3.9 km 01:21:46 00:41:5802:05 min/100m+01:39 (87.) +00:05 (667.) -00:03 (829.)
Swim3.9 km 01:21:46 01:21:4602:05 min/100m+03:23 (89.) +00:20 (672.) -00:02 (834.)
Transition 01:34:50 00:13:04 - +01:49 (98.) +01:30 (813.) +01:29 (1057.)
Bike16.3 km 02:10:40 00:35:5027.29 km/h+01:52 (94.) +01:42 (834.) +01:06 (977.)
Bike23.6 km 02:27:24 00:16:4426.18 km/h+01:48 (121.) +01:47 (1030.) +01:32 (1262.)
Bike67.6 km 03:57:54 01:30:3029.17 km/h+01:11 (82.) +00:41 (687.) -00:49 (788.)
Bike111.3 km 05:38:08 01:40:1426.16 km/h+01:34 (78.) +01:33 (700.) ±00:00 (826.)
Bike155.3 km 07:13:04 01:34:5627.81 km/h-04:03 (59.) -04:15 (513.) -05:40 (589.)
Bike178.4 km 08:03:31 00:50:2727.47 km/h-02:37 (57.) -02:26 (494.) -03:03 (566.)
Bike178.8 km 08:04:18 00:00:4730.64 km/h±00:00 (69.) -00:01 (610.) -00:01 (734.)
Bike179.8 km 08:06:49 00:02:3123.84 km/h+00:16 (111.) +00:13 (950.) +00:12 (1204.)
Bike179.8 km 08:06:49 06:31:5927.52 km/h+00:01 (69.) -00:46 (627.) -06:43 (732.)
Transition 08:14:49 00:08:00 - -00:51 (66.) -01:09 (532.) -00:59 (715.)
Run0.1 km 08:15:41 00:00:5208:40 min/km+00:09 (131.) +00:07 (1013.) +00:06 (1291.)
Run1.8 km 08:25:38 00:09:5705:51 min/km+00:08 (86.) -00:23 (584.) -00:33 (696.)
Run3.7 km 08:36:52 00:11:1405:54 min/km+00:21 (92.) -00:20 (610.) -00:31 (730.)
Run6.7 km 08:54:58 00:18:0606:02 min/km+00:27 (86.) -00:34 (621.) -00:47 (756.)
Run8.2 km 09:04:43 00:09:4506:30 min/km+00:43 (100.) +00:14 (729.) +00:07 (907.)
Run10.2 km 09:18:16 00:13:3306:46 min/km+00:58 (102.) +00:19 (724.) +00:08 (892.)
Run13.9 km 09:44:35 00:26:1907:06 min/km+02:24 (102.) +01:07 (751.) +00:51 (944.)
Run15.6 km 09:57:06 00:12:3107:21 min/km+01:12 (104.) +00:25 (737.) +00:18 (925.)
Run17.5 km 10:09:58 00:12:5206:46 min/km+00:30 (94.) -00:11 (632.) -00:17 (784.)
Run20.5 km 10:33:16 00:23:1807:46 min/km+03:26 (109.) +02:26 (869.) +02:14 (1097.)
Run22 km 10:45:07 00:11:5107:54 min/km+01:32 (108.) +01:07 (844.) +01:03 (1065.)
Run24 km 10:59:32 00:14:2507:12 min/km+00:15 (85.) -00:27 (582.) -00:34 (722.)
Run27.7 km 11:26:06 00:26:3407:10 min/km-00:34 (71.) -01:46 (496.) -01:55 (616.)
Run29.4 km 11:38:09 00:12:0307:05 min/km-00:48 (61.) -01:26 (414.) -01:30 (519.)
Run31.3 km 11:51:16 00:13:0706:54 min/km-00:43 (61.) -01:10 (480.) -01:17 (595.)
Run34.2 km 12:11:13 00:19:5706:52 min/km-01:54 (55.) -02:36 (402.) -02:45 (502.)
Run35.8 km 12:22:08 00:10:5506:49 min/km-00:14 (74.) -00:32 (550.) -00:38 (695.)
Run37.8 km 12:35:31 00:13:2306:41 min/km-01:55 (51.) -02:22 (364.) -02:28 (440.)
Run41.5 km 13:00:52 00:25:2106:51 min/km-01:41 (63.) -02:37 (483.) -02:48 (596.)
Run41.8 km 13:02:41 00:01:4906:03 min/km+00:05 (97.) -00:01 (674.) -00:02 (842.)
Run41.8 km 13:02:41 04:47:5206:53 min/km+04:21 (80.) -08:40 (562.) -11:18 (690.)
Total 225.5 km 13:02:41 13:02:4117.29 km/h+08:43 (73.) -08:45 (578.) -17:33 (693.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance