Ryan Flatt -
Ironman Santa Rosa 2019

Quick facts

94/91/17All/Gender/AG

M40-44Age group

421Bib number

CANNationality


1:10:33	5:15:40	3:42:12	10:18:26

Compare Ryan Flatt with other athletes!

421 Flatt

1516 Newell ×

110 Legare ×

429 Parviainen ×

107 Honnen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-05:22 (51.) ●	-05:21 (243.) ●	-05:35 (296.) ●
Swim	3.9 km	01:10:33	00:36:21	01:49 min/100m	-05:24 (58.) ●	-05:32 (272.) ●	-05:40 (332.) ●
Swim	3.9 km	01:10:33	01:10:33	01:48 min/100m	-10:46 (52.) ●	-10:53 (265.) ●	-11:15 (320.) ●
Transition		01:17:08	00:06:35	-	-04:37 (29.) ●	-04:59 (169.) ●	-05:00 (209.) ●
Bike	16.3 km	01:46:26	00:29:18	33.38 km/h	-04:22 (27.) ●	-04:50 (120.) ●	-05:26 (121.) ●
Bike	23.6 km	01:59:22	00:12:56	33.87 km/h	-01:45 (33.) ●	-02:01 (154.) ●	-02:16 (159.) ●
Bike	67.6 km	03:13:57	01:14:35	35.4 km/h	-14:04 (23.) ●	-15:14 (92.) ●	-16:44 (92.) ●
Bike	111.3 km	04:31:32	01:17:35	33.8 km/h	-19:27 (20.) ●	-21:06 (86.) ●	-22:39 (86.) ●
Bike	155.3 km	05:49:02	01:17:30	34.06 km/h	-19:44 (15.) ●	-21:41 (70.) ●	-23:06 (70.) ●
Bike	178.4 km	06:30:20	00:41:18	33.56 km/h	-10:41 (17.) ●	-11:35 (76.) ●	-12:12 (76.) ●
Bike	178.8 km	06:30:57	00:00:37	38.92 km/h	-00:10 (13.) ●	-00:11 (60.) ●	-00:11 (62.) ●
Bike	179.8 km	06:32:48	00:01:51	32.43 km/h	-00:24 (17.) ●	-00:27 (76.) ●	-00:28 (76.) ●
Bike	179.8 km	06:32:48	05:15:40	34.18 km/h	-01:10:37 (19.) ●	-01:17:05 (81.) ●	-01:23:02 (81.) ●
Transition		06:36:14	00:03:26	-	-05:38 (15.) ●	-05:43 (78.) ●	-05:33 (100.) ●
Run	0.1 km	06:36:49	00:00:35	05:50 min/km	-00:09 (28.) ●	-00:10 (139.) ●	-00:11 (150.) ●
Run	1.8 km	06:45:03	00:08:14	04:50 min/km	-01:59 (26.) ●	-02:06 (143.) ●	-02:16 (154.) ●
Run	3.7 km	06:54:25	00:09:22	04:55 min/km	-02:02 (35.) ●	-02:12 (189.) ●	-02:23 (205.) ●
Run	6.7 km	07:09:41	00:15:16	05:05 min/km	-03:04 (44.) ●	-03:24 (218.) ●	-03:37 (243.) ●
Run	8.2 km	07:16:54	00:07:13	04:48 min/km	-02:13 (23.) ●	-02:18 (114.) ●	-02:25 (123.) ●
Run	10.2 km	07:27:04	00:10:10	05:05 min/km	-02:53 (27.) ●	-03:04 (124.) ●	-03:15 (134.) ●
Run	13.9 km	07:46:56	00:19:52	05:22 min/km	-05:00 (36.) ●	-05:20 (181.) ●	-05:36 (197.) ●
Run	15.6 km	07:56:34	00:09:38	05:40 min/km	-02:18 (39.) ●	-02:28 (205.) ●	-02:35 (232.) ●
Run	17.5 km	08:06:51	00:10:17	05:24 min/km	-02:43 (41.) ●	-02:46 (202.) ●	-02:52 (227.) ●
Run	20.5 km	08:21:58	00:15:07	05:02 min/km	-05:38 (24.) ●	-05:45 (114.) ●	-05:57 (124.) ●
Run	22 km	08:29:31	00:07:33	05:02 min/km	-03:10 (18.) ●	-03:11 (94.) ●	-03:15 (101.) ●
Run	24 km	08:40:18	00:10:47	05:23 min/km	-03:58 (21.) ●	-04:05 (106.) ●	-04:12 (114.) ●
Run	27.7 km	09:01:32	00:21:14	05:44 min/km	-06:49 (27.) ●	-07:06 (141.) ●	-07:15 (168.) ●
Run	29.4 km	09:11:48	00:10:16	06:02 min/km	-03:02 (34.) ●	-03:13 (158.) ●	-03:17 (188.) ●
Run	31.3 km	09:21:56	00:10:08	05:19 min/km	-03:51 (23.) ●	-04:09 (100.) ●	-04:16 (113.) ●
Run	34.2 km	09:37:30	00:15:34	05:22 min/km	-06:37 (17.) ●	-06:59 (85.) ●	-07:08 (92.) ●
Run	35.8 km	09:45:41	00:08:11	05:06 min/km	-03:09 (27.) ●	-03:16 (126.) ●	-03:22 (141.) ●
Run	37.8 km	09:56:33	00:10:52	05:26 min/km	-04:36 (19.) ●	-04:53 (85.) ●	-04:59 (93.) ●
Run	41.5 km	10:16:59	00:20:26	05:31 min/km	-07:00 (22.) ●	-07:32 (125.) ●	-07:43 (136.) ●
Run	41.8 km	10:18:26	00:01:27	04:50 min/km	-00:21 (33.) ●	-00:23 (173.) ●	-00:24 (189.) ●
Run	41.8 km	10:18:26	03:42:12	05:18 min/km	-01:10:32 (25.) ●	-01:14:20 (120.) ●	-01:16:58 (133.) ●
Total	225.5 km	10:18:26	10:18:26	21.88 km/h	-02:42:10 (17.) ●	-02:53:00 (91.) ●	-03:01:48 (94.) ●

Ovr	Gen	Div	Name	#	AG
66	66	12	Goran Gabrielsson	246	M40-44	SWE	01:07:03	05:12:05	03:36:28	10:02:55
68	68	13	John Patterson	113	M40-44	USA	01:12:10	04:58:10	03:44:43	10:03:57
69	69	14	Joao Carlos De Almeida	1423	M40-44	BRA	00:51:30	05:30:37	03:35:09	10:05:37
73	73	15	Spencer Newell	1516	M40-44	USA	01:03:55	05:12:09	03:40:01	10:06:35
78	78	16	Benoit Legare	110	M40-44	CAN	01:11:56	05:07:02	03:38:59	10:11:02
94	91	17	Ryan Flatt	421	M40-44	CAN	01:10:33	05:15:40	03:42:12	10:18:26
97	94	18	Vesa Parviainen	429	M40-44	FIN	01:07:01	05:30:03	03:32:30	10:19:51
107	102	19	Matias Honnen	107	M40-44	BOL	01:15:20	04:58:14	04:01:37	10:26:11
108	103	20	Michael Mueller	1512	M40-44	DEU	01:11:03	05:28:16	03:39:36	10:26:19
113	108	21	Pablo Gonzalez Castro	511	M40-44	CHL	01:35:40	05:15:19	03:26:30	10:28:03