Richard Henry -
Ironman Santa Rosa 2019

Quick facts

431/370/78All/Gender/AG

M40-44Age group

423Bib number

USANationality


1:02:00	6:30:32	4:15:22	12:01:16

Compare Richard Henry with other athletes!

423 Henry

1550 Shine ×

1535 Rampton ×

1499 Martinez Umana ×

1471 Jimenez Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-08:48 (14.) ●	-08:47 (94.) ●	-09:01 (107.) ●
Swim	3.9 km	01:02:00	00:31:14	01:33 min/100m	-10:31 (8.) ●	-10:39 (69.) ●	-10:47 (80.) ●
Swim	3.9 km	01:02:00	01:02:00	01:35 min/100m	-19:19 (13.) ●	-19:26 (84.) ●	-19:48 (95.) ●
Transition		01:09:24	00:07:24	-	-03:48 (40.) ●	-04:10 (233.) ●	-04:11 (297.) ●
Bike	16.3 km	01:43:35	00:34:11	28.61 km/h	+00:31 (134.) ●	+00:03 (625.) ●	-00:33 (710.) ●
Bike	23.6 km	01:58:43	00:15:08	28.94 km/h	+00:27 (148.) ●	+00:11 (705.) ●	-00:04 (811.) ●
Bike	67.6 km	03:31:37	01:32:54	28.42 km/h	+04:15 (161.) ●	+03:05 (762.) ●	+01:35 (887.) ●
Bike	111.3 km	05:07:46	01:36:09	27.27 km/h	-00:53 (118.) ●	-02:32 (573.) ●	-04:05 (661.) ●
Bike	155.3 km	06:45:23	01:37:37	27.04 km/h	+00:23 (127.) ●	-01:34 (603.) ●	-02:59 (702.) ●
Bike	178.4 km	07:36:58	00:51:35	26.87 km/h	-00:24 (112.) ●	-01:18 (559.) ●	-01:55 (657.) ●
Bike	178.8 km	07:37:45	00:00:47	30.64 km/h	±00:00 (134.) ●	-00:01 (612.) ●	-00:01 (736.) ●
Bike	179.8 km	07:39:56	00:02:11	27.48 km/h	-00:04 (111.) ●	-00:07 (529.) ●	-00:08 (608.) ●
Bike	179.8 km	07:39:56	06:30:32	27.62 km/h	+04:15 (130.) ●	-02:13 (617.) ●	-08:10 (718.) ●
Transition		07:45:54	00:05:58	-	-03:06 (65.) ●	-03:11 (317.) ●	-03:01 (415.) ●
Run	0.1 km	07:46:33	00:00:39	06:30 min/km	-00:05 (70.) ●	-00:06 (350.) ●	-00:07 (405.) ●
Run	1.8 km	07:55:29	00:08:56	05:15 min/km	-01:17 (55.) ●	-01:24 (300.) ●	-01:34 (334.) ●
Run	3.7 km	08:05:28	00:09:59	05:15 min/km	-01:25 (59.) ●	-01:35 (306.) ●	-01:46 (341.) ●
Run	6.7 km	08:21:47	00:16:19	05:26 min/km	-02:01 (70.) ●	-02:21 (352.) ●	-02:34 (406.) ●
Run	8.2 km	08:29:50	00:08:03	05:22 min/km	-01:23 (67.) ●	-01:28 (303.) ●	-01:35 (339.) ●
Run	10.2 km	08:41:16	00:11:26	05:43 min/km	-01:37 (71.) ●	-01:48 (326.) ●	-01:59 (371.) ●
Run	13.9 km	09:02:48	00:21:32	05:49 min/km	-03:20 (64.) ●	-03:40 (323.) ●	-03:56 (382.) ●
Run	15.6 km	09:13:16	00:10:28	06:09 min/km	-01:28 (75.) ●	-01:38 (364.) ●	-01:45 (425.) ●
Run	17.5 km	09:24:20	00:11:04	05:49 min/km	-01:56 (66.) ●	-01:59 (317.) ●	-02:05 (380.) ●
Run	20.5 km	09:42:40	00:18:20	06:06 min/km	-02:25 (73.) ●	-02:32 (381.) ●	-02:44 (470.) ●
Run	22 km	09:51:25	00:08:45	05:50 min/km	-01:58 (48.) ●	-01:59 (262.) ●	-02:03 (318.) ●
Run	24 km	10:03:43	00:12:18	06:09 min/km	-02:27 (52.) ●	-02:34 (263.) ●	-02:41 (314.) ●
Run	27.7 km	10:27:45	00:24:02	06:29 min/km	-04:01 (68.) ●	-04:18 (318.) ●	-04:27 (395.) ●
Run	29.4 km	10:39:29	00:11:44	06:54 min/km	-01:34 (77.) ●	-01:45 (365.) ●	-01:49 (456.) ●
Run	31.3 km	10:52:01	00:12:32	06:35 min/km	-01:27 (84.) ●	-01:45 (386.) ●	-01:52 (480.) ●
Run	34.2 km	11:11:41	00:19:40	06:46 min/km	-02:31 (77.) ●	-02:53 (383.) ●	-03:02 (476.) ●
Run	35.8 km	11:21:30	00:09:49	06:08 min/km	-01:31 (77.) ●	-01:38 (370.) ●	-01:44 (450.) ●
Run	37.8 km	11:35:21	00:13:51	06:55 min/km	-01:37 (92.) ●	-01:54 (429.) ●	-02:00 (522.) ●
Run	41.5 km	11:59:27	00:24:06	06:30 min/km	-03:20 (75.) ●	-03:52 (381.) ●	-04:03 (465.) ●
Run	41.8 km	12:01:16	00:01:49	06:03 min/km	+00:01 (138.) ●	-00:01 (675.) ●	-00:02 (843.) ●
Run	41.8 km	12:01:16	04:15:22	06:06 min/km	-37:22 (64.) ●	-41:10 (310.) ●	-43:48 (379.) ●
Total	225.5 km	12:01:16	12:01:16	18.76 km/h	-59:20 (78.) ●	-01:10:10 (370.) ●	-01:18:58 (431.) ●

Ovr	Gen	Div	Name	#	AG
385	331	73	Scott Rickert	1539	M40-44	USA	01:20:28	05:51:11	04:15:40	11:52:36
411	353	74	Joel Knutowski	1483	M40-44	USA	01:11:08	06:03:41	04:23:04	11:56:48
414	356	75	Massimo Xodo	1580	M40-44	ITA	01:20:04	05:48:23	04:36:46	11:57:18
420	362	76	Stuart Shine	1550	M40-44	USA	01:26:24	06:14:50	04:01:26	11:58:32
421	363	77	Marcus Rampton	1535	M40-44	USA	01:16:11	05:54:31	04:32:29	11:58:39
431	370	78	Richard Henry	423	M40-44	USA	01:02:00	06:30:32	04:15:22	12:01:16
444	381	79	William Martinez Umana	1499	M40-44	SLV	01:18:42	06:09:07	04:21:33	12:04:46
451	388	80	Diego Alejandro Jimenez Ramirez	1471	M40-44	COL	01:37:09	06:14:00	03:56:51	12:06:26
453	390	81	Carlos A. Alpizar	1386	M40-44	CRI	01:14:28	06:04:43	04:32:29	12:06:29
457	394	82	Mark Florida	1440	M40-44	USA	01:22:05	05:21:14	04:59:14	12:07:16