Chris Limongelli -
Ironman Santa Rosa 2019

Quick facts

443/380/76All/Gender/AG

M45-49Age group

450Bib number

USANationality


1:36:32	5:51:48	4:16:34	12:04:07

Compare Chris Limongelli with other athletes!

450 Limongelli

1728 Pontigo ×

460 Spears ×

1777 Wallace ×

446 Kenady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	+05:51 (181.) ●	+06:44 (1048.) ●	+06:30 (1352.) ●
Swim	3.9 km	01:36:32	00:50:15	02:30 min/100m	+07:25 (192.) ●	+08:22 (1065.) ●	+08:14 (1383.) ●
Swim	3.9 km	01:36:32	01:36:32	02:28 min/100m	+13:16 (189.) ●	+15:06 (1059.) ●	+14:44 (1373.) ●
Transition		01:48:28	00:11:56	-	+00:10 (118.) ●	+00:22 (684.) ●	+00:21 (891.) ●
Bike	16.3 km	02:21:29	00:33:01	29.62 km/h	-00:58 (94.) ●	-01:07 (475.) ●	-01:43 (518.) ●
Bike	23.6 km	02:35:23	00:13:54	31.51 km/h	-00:57 (69.) ●	-01:03 (359.) ●	-01:18 (391.) ●
Bike	67.6 km	03:58:28	01:23:05	31.78 km/h	-06:23 (71.) ●	-06:44 (348.) ●	-08:14 (376.) ●
Bike	111.3 km	05:24:34	01:26:06	30.45 km/h	-13:05 (53.) ●	-12:35 (271.) ●	-14:08 (292.) ●
Bike	155.3 km	06:50:21	01:25:47	30.78 km/h	-13:14 (50.) ●	-13:24 (236.) ●	-14:49 (256.) ●
Bike	178.4 km	07:37:31	00:47:10	29.39 km/h	-05:20 (65.) ●	-05:43 (303.) ●	-06:20 (338.) ●
Bike	178.8 km	07:38:14	00:00:43	33.49 km/h	-00:05 (72.) ●	-00:05 (355.) ●	-00:05 (414.) ●
Bike	179.8 km	07:40:16	00:02:02	29.51 km/h	-00:22 (64.) ●	-00:16 (303.) ●	-00:17 (331.) ●
Bike	179.8 km	07:40:16	05:51:48	30.67 km/h	-40:24 (58.) ●	-40:57 (290.) ●	-46:54 (315.) ●
Transition		07:47:33	00:07:17	-	-01:46 (90.) ●	-01:52 (468.) ●	-01:42 (626.) ●
Run	0.1 km	07:48:18	00:00:45	07:30 min/km	-00:01 (134.) ●	±00:00 (718.) ●	-00:01 (880.) ●
Run	1.8 km	07:58:25	00:10:07	05:57 min/km	-00:20 (116.) ●	-00:13 (636.) ●	-00:23 (759.) ●
Run	3.7 km	08:09:31	00:11:06	05:50 min/km	-00:38 (109.) ●	-00:28 (576.) ●	-00:39 (685.) ●
Run	6.7 km	08:27:02	00:17:31	05:50 min/km	-01:14 (106.) ●	-01:09 (521.) ●	-01:22 (619.) ●
Run	8.2 km	08:35:45	00:08:43	05:48 min/km	-00:47 (88.) ●	-00:48 (461.) ●	-00:55 (544.) ●
Run	10.2 km	08:47:42	00:11:57	05:58 min/km	-01:18 (81.) ●	-01:17 (427.) ●	-01:28 (500.) ●
Run	13.9 km	09:09:12	00:21:30	05:48 min/km	-03:50 (67.) ●	-03:42 (320.) ●	-03:58 (379.) ●
Run	15.6 km	09:19:22	00:10:10	05:58 min/km	-02:07 (55.) ●	-01:56 (296.) ●	-02:03 (345.) ●
Run	17.5 km	09:30:27	00:11:05	05:49 min/km	-01:55 (65.) ●	-01:58 (319.) ●	-02:04 (382.) ●
Run	20.5 km	09:47:49	00:17:22	05:47 min/km	-03:33 (62.) ●	-03:30 (291.) ●	-03:42 (353.) ●
Run	22 km	09:56:41	00:08:52	05:54 min/km	-01:47 (66.) ●	-01:52 (294.) ●	-01:56 (357.) ●
Run	24 km	10:08:49	00:12:08	06:04 min/km	-02:38 (51.) ●	-02:44 (247.) ●	-02:51 (293.) ●
Run	27.7 km	10:34:13	00:25:24	06:51 min/km	-02:56 (79.) ●	-02:56 (407.) ●	-03:05 (509.) ●
Run	29.4 km	10:45:24	00:11:11	06:34 min/km	-02:24 (57.) ●	-02:18 (276.) ●	-02:22 (344.) ●
Run	31.3 km	10:57:39	00:12:15	06:26 min/km	-02:03 (64.) ●	-02:02 (342.) ●	-02:09 (423.) ●
Run	34.2 km	11:15:46	00:18:07	06:14 min/km	-04:31 (49.) ●	-04:26 (253.) ●	-04:35 (304.) ●
Run	35.8 km	11:24:57	00:09:11	05:44 min/km	-02:13 (55.) ●	-02:16 (272.) ●	-02:22 (323.) ●
Run	37.8 km	11:38:12	00:13:15	06:37 min/km	-02:36 (71.) ●	-02:30 (349.) ●	-02:36 (423.) ●
Run	41.5 km	12:02:24	00:24:12	06:32 min/km	-03:48 (81.) ●	-03:46 (391.) ●	-03:57 (476.) ●
Run	41.8 km	12:04:07	00:01:43	05:43 min/km	-00:09 (95.) ●	-00:07 (545.) ●	-00:08 (674.) ●
Run	41.8 km	12:04:07	04:16:34	06:08 min/km	-40:48 (63.) ●	-39:58 (319.) ●	-42:36 (388.) ●
Total	225.5 km	12:04:07	12:04:07	18.68 km/h	-01:09:32 (76.) ●	-01:07:19 (380.) ●	-01:16:07 (443.) ●

Ovr	Gen	Div	Name	#	AG
412	354	71	George Chang	440	M45-49	USA	01:35:25	05:31:15	04:22:31	11:56:53
426	367	72	Mark Kwartowitz	277	M45-49	USA	01:19:24	06:24:15	04:02:47	11:59:49
428	368	73	John Medak	1710	M45-49	USA	01:15:17	06:08:33	04:09:12	12:00:09
437	376	74	Carlos Pontigo	1728	M45-49	CRI	01:11:53	05:58:58	04:36:25	12:02:20
439	378	75	Jason Spears	460	M45-49	USA	01:12:21	06:06:41	04:28:19	12:02:41
443	380	76	Chris Limongelli	450	M45-49	USA	01:36:32	05:51:48	04:16:34	12:04:07
445	382	77	Michael Wallace	1777	M45-49	USA	01:06:07	05:37:00	05:06:27	12:04:47
446	383	78	Mike Kenady	446	M45-49	USA	01:08:50	05:46:53	04:57:03	12:04:49
452	389	79	Juan Pelaez	281	M45-49	COL	01:26:21	06:21:17	04:03:02	12:06:26
455	392	80	Brent Amberg	264	M45-49	USA	01:21:31	06:09:53	04:24:23	12:06:38