Paul Miller -
Ironman Santa Rosa 2019

Quick facts

549/466/55All/Gender/AG

M50-54Age group

478Bib number

USANationality


1:16:13	6:10:16	4:42:23	12:28:40

Compare Paul Miller with other athletes!

478 Miller

468 Cohen ×

1900 Richardson ×

480 Pape ×

1912 Shepley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-03:31 (54.) ●	-02:14 (454.) ●	-02:28 (551.) ●
Swim	3.9 km	01:16:13	00:38:54	01:56 min/100m	-04:15 (58.) ●	-02:59 (434.) ●	-03:07 (529.) ●
Swim	3.9 km	01:16:13	01:16:13	01:57 min/100m	-07:46 (58.) ●	-05:13 (439.) ●	-05:35 (537.) ●
Transition		01:28:03	00:11:50	-	-00:37 (88.) ●	+00:16 (676.) ●	+00:15 (879.) ●
Bike	16.3 km	02:01:56	00:33:53	28.86 km/h	-00:39 (82.) ●	-00:15 (589.) ●	-00:51 (663.) ●
Bike	23.6 km	02:15:46	00:13:50	31.66 km/h	-01:17 (46.) ●	-01:07 (336.) ●	-01:22 (363.) ●
Bike	67.6 km	03:40:55	01:25:09	31 km/h	-05:30 (58.) ●	-04:40 (447.) ●	-06:10 (492.) ●
Bike	111.3 km	05:11:43	01:30:48	28.88 km/h	-08:22 (49.) ●	-07:53 (408.) ●	-09:26 (455.) ●
Bike	155.3 km	06:44:11	01:32:28	28.55 km/h	-07:30 (59.) ●	-06:43 (438.) ●	-08:08 (491.) ●
Bike	178.4 km	07:35:14	00:51:03	27.15 km/h	-01:38 (80.) ●	-01:50 (534.) ●	-02:27 (619.) ●
Bike	178.8 km	07:36:01	00:00:47	30.64 km/h	±00:00 (84.) ●	-00:01 (615.) ●	-00:01 (739.) ●
Bike	179.8 km	07:38:19	00:02:18	26.09 km/h	±00:00 (99.) ●	±00:00 (701.) ●	-00:01 (841.) ●
Bike	179.8 km	07:38:19	06:10:16	29.14 km/h	-24:56 (61.) ●	-22:29 (451.) ●	-28:26 (503.) ●
Transition		07:46:17	00:07:58	-	-01:42 (63.) ●	-01:11 (528.) ●	-01:01 (708.) ●
Run	0.1 km	07:46:56	00:00:39	06:30 min/km	-00:09 (40.) ●	-00:06 (353.) ●	-00:07 (408.) ●
Run	1.8 km	07:56:38	00:09:42	05:42 min/km	-00:59 (64.) ●	-00:38 (513.) ●	-00:48 (601.) ●
Run	3.7 km	08:07:58	00:11:20	05:57 min/km	-00:36 (86.) ●	-00:14 (637.) ●	-00:25 (759.) ●
Run	6.7 km	08:26:20	00:18:22	06:07 min/km	-00:53 (90.) ●	-00:18 (654.) ●	-00:31 (797.) ●
Run	8.2 km	08:35:30	00:09:10	06:06 min/km	-00:41 (73.) ●	-00:21 (587.) ●	-00:28 (704.) ●
Run	10.2 km	08:48:34	00:13:04	06:32 min/km	-00:41 (85.) ●	-00:10 (644.) ●	-00:21 (779.) ●
Run	13.9 km	09:13:31	00:24:57	06:44 min/km	-01:15 (84.) ●	-00:15 (650.) ●	-00:31 (799.) ●
Run	15.6 km	09:25:33	00:12:02	07:04 min/km	-00:33 (86.) ●	-00:04 (651.) ●	-00:11 (806.) ●
Run	17.5 km	09:39:02	00:13:29	07:05 min/km	-00:10 (97.) ●	+00:26 (753.) ●	+00:20 (943.) ●
Run	20.5 km	09:59:50	00:20:48	06:56 min/km	-00:59 (83.) ●	-00:04 (650.) ●	-00:16 (801.) ●
Run	22 km	10:10:22	00:10:32	07:01 min/km	-00:34 (81.) ●	-00:12 (612.) ●	-00:16 (765.) ●
Run	24 km	10:24:07	00:13:45	06:52 min/km	-01:36 (65.) ●	-01:07 (477.) ●	-01:14 (583.) ●
Run	27.7 km	10:50:57	00:26:50	07:15 min/km	-02:17 (67.) ●	-01:30 (516.) ●	-01:39 (642.) ●
Run	29.4 km	11:03:31	00:12:34	07:23 min/km	-01:18 (64.) ●	-00:55 (496.) ●	-00:59 (630.) ●
Run	31.3 km	11:16:18	00:12:47	06:43 min/km	-01:58 (53.) ●	-01:30 (435.) ●	-01:37 (541.) ●
Run	34.2 km	11:36:24	00:20:06	06:55 min/km	-03:18 (50.) ●	-02:27 (413.) ●	-02:36 (517.) ●
Run	35.8 km	11:47:38	00:11:14	07:01 min/km	-00:29 (76.) ●	-00:13 (604.) ●	-00:19 (768.) ●
Run	37.8 km	12:02:53	00:15:15	07:37 min/km	-00:54 (75.) ●	-00:30 (607.) ●	-00:36 (765.) ●
Run	41.5 km	12:27:10	00:24:17	06:33 min/km	-04:55 (45.) ●	-03:41 (402.) ●	-03:52 (487.) ●
Run	41.8 km	12:28:40	00:01:30	05:00 min/km	-00:25 (21.) ●	-00:20 (242.) ●	-00:21 (268.) ●
Run	41.8 km	12:28:40	04:42:23	06:45 min/km	-24:40 (64.) ●	-14:09 (518.) ●	-16:47 (630.) ●
Total	225.5 km	12:28:40	12:28:40	18.07 km/h	-59:41 (55.) ●	-42:46 (466.) ●	-51:34 (549.) ●

Ovr	Gen	Div	Name	#	AG
494	428	50	Stephen Hiatt	1843	M50-54	USA	01:08:50	05:51:10	04:55:53	12:16:38
500	433	51	David Roth	310	M50-54	USA	01:14:50	05:53:58	04:56:29	12:18:58
503	436	52	Jerome Le Jamtel	18	M50-54	FRA	01:20:47	05:35:04	05:08:14	12:19:27
525	448	53	David Cohen	468	M50-54	USA	01:13:23	05:49:02	05:00:42	12:22:31
538	456	54	Bill Richardson	1900	M50-54	USA	01:01:59	06:02:30	05:07:28	12:26:06
549	466	55	Paul Miller	478	M50-54	USA	01:16:13	06:10:16	04:42:23	12:28:40
557	470	56	Michael Pape	480	M50-54	USA	01:23:53	06:20:31	04:31:22	12:31:06
566	476	57	Don Shepley	1912	M50-54	USA	01:28:16	06:06:57	04:38:36	12:32:25
568	478	58	Osvaldo Murcia	306	M50-54	CRI	01:35:55	06:21:25	04:18:40	12:33:30
587	493	59	Ron Kalich	473	M50-54	USA	01:24:13	06:38:40	04:17:20	12:38:03