Howie Albis -
Ironman Santa Rosa 2019

Quick facts

1394/1093/212All/Gender/AG

M40-44Age group

533Bib number

USANationality


1:38:01	7:42:27	6:05:41	15:49:15

Compare Howie Albis with other athletes!

533 Albis

1397 Barron ×

1398 Barrow ×

535 De Guzman ×

1382 Adriano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:36	00:47:36	02:30 min/100m	+08:02 (212.) ●	+08:03 (1086.) ●	+07:49 (1401.) ●
Swim	3.9 km	01:38:01	00:50:25	02:31 min/100m	+08:40 (205.) ●	+08:32 (1069.) ●	+08:24 (1387.) ●
Swim	3.9 km	01:38:01	01:38:01	02:30 min/100m	+16:42 (209.) ●	+16:35 (1082.) ●	+16:13 (1400.) ●
Transition		01:52:23	00:14:22	-	+03:10 (189.) ●	+02:48 (932.) ●	+02:47 (1200.) ●
Bike	16.3 km	02:31:07	00:38:44	25.25 km/h	+05:04 (213.) ●	+04:36 (1083.) ●	+04:00 (1343.) ●
Bike	23.6 km	02:47:31	00:16:24	26.71 km/h	+01:43 (200.) ●	+01:27 (975.) ●	+01:12 (1187.) ●
Bike	67.6 km	04:32:42	01:45:11	25.1 km/h	+16:32 (218.) ●	+15:22 (1106.) ●	+13:52 (1396.) ●
Bike	111.3 km	06:29:59	01:57:17	22.36 km/h	+20:15 (213.) ●	+18:36 (1078.) ●	+17:03 (1369.) ●
Bike	155.3 km	08:25:11	01:55:12	22.92 km/h	+17:58 (209.) ●	+16:01 (1033.) ●	+14:36 (1311.) ●
Bike	178.4 km	09:31:05	01:05:54	21.03 km/h	+13:55 (225.) ●	+13:01 (1158.) ●	+12:24 (1493.) ●
Bike	178.8 km	09:32:01	00:00:56	25.71 km/h	+00:09 (212.) ●	+00:08 (1079.) ●	+00:08 (1387.) ●
Bike	179.8 km	09:34:50	00:02:49	21.3 km/h	+00:34 (226.) ●	+00:31 (1176.) ●	+00:30 (1509.) ●
Bike	179.8 km	09:34:50	07:42:27	23.33 km/h	+01:16:10 (219.) ●	+01:09:42 (1101.) ●	+01:03:45 (1394.) ●
Transition		09:43:34	00:08:44	-	-00:20 (117.) ●	-00:25 (608.) ●	-00:15 (817.) ●
Run	0.1 km	09:44:25	00:00:51	08:30 min/km	+00:07 (195.) ●	+00:06 (992.) ●	+00:05 (1260.) ●
Run	1.8 km	09:58:14	00:13:49	08:07 min/km	+03:36 (224.) ●	+03:29 (1155.) ●	+03:19 (1480.) ●
Run	3.7 km	10:12:34	00:14:20	07:32 min/km	+02:56 (211.) ●	+02:46 (1084.) ●	+02:35 (1367.) ●
Run	6.7 km	10:35:39	00:23:05	07:41 min/km	+04:45 (212.) ●	+04:25 (1073.) ●	+04:12 (1358.) ●
Run	8.2 km	10:46:55	00:11:16	07:30 min/km	+01:50 (199.) ●	+01:45 (1003.) ●	+01:38 (1275.) ●
Run	10.2 km	11:02:51	00:15:56	07:58 min/km	+02:53 (200.) ●	+02:42 (1035.) ●	+02:31 (1313.) ●
Run	13.9 km	11:33:12	00:30:21	08:12 min/km	+05:29 (201.) ●	+05:09 (1027.) ●	+04:53 (1302.) ●
Run	15.6 km	11:48:32	00:15:20	09:01 min/km	+03:24 (212.) ●	+03:14 (1083.) ●	+03:07 (1387.) ●
Run	17.5 km	12:04:23	00:15:51	08:20 min/km	+02:51 (195.) ●	+02:48 (1016.) ●	+02:42 (1298.) ●
Run	20.5 km	12:30:04	00:25:41	08:33 min/km	+04:56 (201.) ●	+04:49 (1035.) ●	+04:37 (1319.) ●
Run	22 km	12:43:10	00:13:06	08:44 min/km	+02:23 (194.) ●	+02:22 (1013.) ●	+02:18 (1315.) ●
Run	24 km	13:01:19	00:18:09	09:04 min/km	+03:24 (199.) ●	+03:17 (1035.) ●	+03:10 (1318.) ●
Run	27.7 km	13:35:50	00:34:31	09:19 min/km	+06:28 (197.) ●	+06:11 (1035.) ●	+06:02 (1327.) ●
Run	29.4 km	13:52:25	00:16:35	09:45 min/km	+03:17 (203.) ●	+03:06 (1046.) ●	+03:02 (1340.) ●
Run	31.3 km	14:09:15	00:16:50	08:51 min/km	+02:51 (195.) ●	+02:33 (961.) ●	+02:26 (1216.) ●
Run	34.2 km	14:38:34	00:29:19	10:06 min/km	+07:08 (211.) ●	+06:46 (1099.) ●	+06:37 (1411.) ●
Run	35.8 km	14:53:11	00:14:37	09:08 min/km	+03:17 (200.) ●	+03:10 (1065.) ●	+03:04 (1359.) ●
Run	37.8 km	15:11:01	00:17:50	08:55 min/km	+02:22 (174.) ●	+02:05 (877.) ●	+01:59 (1117.) ●
Run	41.5 km	15:47:13	00:36:12	09:47 min/km	+08:46 (211.) ●	+08:14 (1081.) ●	+08:03 (1391.) ●
Run	41.8 km	15:49:15	00:02:02	06:46 min/km	+00:14 (180.) ●	+00:12 (913.) ●	+00:11 (1167.) ●
Run	41.8 km	15:49:15	06:05:41	08:44 min/km	+01:12:57 (206.) ●	+01:09:09 (1057.) ●	+01:06:31 (1349.) ●
Total	225.5 km	15:49:15	15:49:15	14.25 km/h	+02:48:39 (212.) ●	+02:37:49 (1093.) ●	+02:29:01 (1394.) ●

Ovr	Gen	Div	Name	#	AG
1327	1046	207	Luis Hernandez	1461	M40-44	USA	01:24:58	07:41:06	05:52:54	15:29:37
1355	1068	208	Don Good	1454	M40-44	USA	01:21:11	06:50:37	07:03:05	15:38:52
1356	1069	209	Pix Reroma	1537	M40-44	USA	01:44:53	07:01:54	06:10:44	15:38:56
1358	1070	210	Joel Barron	1397	M40-44	USA	01:38:01	07:24:15	06:12:59	15:39:06
1375	1081	211	David Barrow	1398	M40-44	USA	01:28:36	07:47:49	06:07:39	15:45:02
1394	1093	212	Howie Albis	533	M40-44	USA	01:38:01	07:42:27	06:05:41	15:49:15
1396	1094	213	Arvin De Guzman	535	M40-44	PHL	02:07:31	07:22:48	05:58:11	15:49:51
1402	1099	214	Arvin Adriano	1382	M40-44	PHL	01:57:29	07:08:28	06:19:57	15:52:20
1406	1102	215	Yoshitaka Kaneko	1476	M40-44	JPN	01:29:08	07:21:26	06:24:44	15:52:54
1418	1113	216	Nicholas Esguerra	520	M40-44	USA	01:47:40	07:30:39	06:08:05	15:55:39