Liz Beck -
Ironman Santa Rosa 2019

Quick facts

675/112/16All/Gender/AG

F30-34Age group

636Bib number

USANationality


1:08:46	6:47:22	4:46:05	12:57:56

Compare Liz Beck with other athletes!

636 Beck

671 Wedin ×

674 Wollny ×

2108 Ishimaru ×

652 Hamilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-05:40 (7.) ●	-07:09 (39.) ●	-06:23 (248.) ●
Swim	3.9 km	01:08:46	00:35:22	01:46 min/100m	-05:56 (11.) ●	-07:08 (49.) ●	-06:39 (276.) ●
Swim	3.9 km	01:08:46	01:08:46	01:45 min/100m	-11:36 (10.) ●	-14:17 (42.) ●	-13:02 (257.) ●
Transition		01:19:13	00:10:27	-	-00:09 (24.) ●	-01:08 (160.) ●	-01:08 (693.) ●
Bike	16.3 km	01:53:49	00:34:36	28.27 km/h	-02:05 (12.) ●	-02:10 (96.) ●	-00:08 (789.) ●
Bike	23.6 km	02:09:28	00:15:39	27.99 km/h	-00:29 (16.) ●	-00:24 (148.) ●	+00:27 (967.) ●
Bike	67.6 km	03:42:52	01:33:24	28.27 km/h	-03:11 (15.) ●	-03:08 (132.) ●	+02:05 (915.) ●
Bike	111.3 km	05:24:17	01:41:25	25.85 km/h	-03:06 (16.) ●	-04:14 (132.) ●	+01:11 (876.) ●
Bike	155.3 km	07:08:08	01:43:51	25.42 km/h	-00:23 (18.) ●	-01:42 (156.) ●	+03:15 (944.) ●
Bike	178.4 km	08:03:31	00:55:23	25.03 km/h	+00:06 (20.) ●	-00:15 (167.) ●	+01:53 (952.) ●
Bike	178.8 km	08:04:17	00:00:46	31.3 km/h	-00:03 (12.) ●	-00:04 (108.) ●	-00:02 (663.) ●
Bike	179.8 km	08:06:35	00:02:18	26.09 km/h	-00:03 (19.) ●	-00:05 (141.) ●	-00:01 (842.) ●
Bike	179.8 km	08:06:35	06:47:22	26.48 km/h	-09:14 (15.) ●	-12:02 (127.) ●	+08:40 (881.) ●
Transition		08:11:51	00:05:16	-	-02:12 (14.) ●	-03:07 (78.) ●	-03:43 (313.) ●
Run	0.1 km	08:12:31	00:00:40	06:40 min/km	-00:07 (14.) ●	-00:08 (75.) ●	-00:06 (491.) ●
Run	1.8 km	08:22:05	00:09:34	05:37 min/km	-01:19 (15.) ●	-01:31 (81.) ●	-00:56 (552.) ●
Run	3.7 km	08:32:56	00:10:51	05:42 min/km	-01:14 (13.) ●	-01:30 (94.) ●	-00:54 (607.) ●
Run	6.7 km	08:50:36	00:17:40	05:53 min/km	-01:11 (16.) ●	-02:02 (106.) ●	-01:13 (646.) ●
Run	8.2 km	08:59:54	00:09:18	06:12 min/km	-00:16 (23.) ●	-00:44 (132.) ●	-00:20 (763.) ●
Run	10.2 km	09:13:08	00:13:14	06:37 min/km	-00:18 (27.) ●	-00:48 (144.) ●	-00:11 (817.) ●
Run	13.9 km	09:38:07	00:24:59	06:45 min/km	-00:16 (27.) ●	-01:27 (151.) ●	-00:29 (804.) ●
Run	15.6 km	09:50:13	00:12:06	07:07 min/km	+00:24 (30.) ●	-00:31 (159.) ●	-00:07 (824.) ●
Run	17.5 km	10:03:12	00:12:59	06:49 min/km	+00:02 (27.) ●	-00:33 (162.) ●	-00:10 (818.) ●
Run	20.5 km	10:24:38	00:21:26	07:08 min/km	+01:03 (30.) ●	-00:21 (181.) ●	+00:22 (879.) ●
Run	22 km	10:35:12	00:10:34	07:02 min/km	+00:08 (28.) ●	-00:26 (155.) ●	-00:14 (776.) ●
Run	24 km	10:50:11	00:14:59	07:29 min/km	+00:29 (29.) ●	-00:25 (173.) ●	±00:00 (850.) ●
Run	27.7 km	11:18:03	00:27:52	07:31 min/km	+01:04 (27.) ●	-01:10 (150.) ●	-00:37 (744.) ●
Run	29.4 km	11:31:31	00:13:28	07:55 min/km	+00:35 (29.) ●	-00:17 (175.) ●	-00:05 (812.) ●
Run	31.3 km	11:46:47	00:15:16	08:02 min/km	+01:36 (34.) ●	+00:28 (209.) ●	+00:52 (982.) ●
Run	34.2 km	12:08:07	00:21:20	07:21 min/km	-00:25 (23.) ●	-01:55 (135.) ●	-01:22 (673.) ●
Run	35.8 km	12:18:31	00:10:24	06:30 min/km	-00:49 (17.) ●	-01:29 (113.) ●	-01:09 (589.) ●
Run	37.8 km	12:32:52	00:14:21	07:10 min/km	-00:56 (21.) ●	-01:52 (119.) ●	-01:30 (621.) ●
Run	41.5 km	12:56:23	00:23:31	06:21 min/km	-03:35 (14.) ●	-05:18 (75.) ●	-04:38 (417.) ●
Run	41.8 km	12:57:56	00:01:33	05:10 min/km	-00:10 (12.) ●	-00:21 (47.) ●	-00:18 (369.) ●
Run	41.8 km	12:57:56	04:46:05	06:50 min/km	-05:15 (22.) ●	-22:20 (120.) ●	-13:05 (661.) ●
Total	225.5 km	12:57:56	12:57:56	17.39 km/h	-28:26 (16.) ●	-52:54 (112.) ●	-22:18 (675.) ●

Ovr	Gen	Div	Name	#	AG
516	75	11	Shelley Roaten	664	F30-34	USA	01:08:06	06:48:21	04:08:37	12:21:16
521	76	12	Emily Ahrens	633	F30-34	USA	01:24:23	06:31:24	04:10:59	12:21:53
535	81	13	Jennifer Connet	644	F30-34	USA	01:18:28	06:23:21	04:33:06	12:25:41
558	88	14	Renee Wedin	671	F30-34	USA	01:12:55	06:30:16	04:31:26	12:31:09
649	104	15	Krista Wollny	674	F30-34	CAN	01:11:08	06:54:27	04:31:04	12:51:22
675	112	16	Liz Beck	636	F30-34	USA	01:08:46	06:47:22	04:46:05	12:57:56
726	121	17	Lauren Ishimaru	2108	F30-34	USA	01:12:58	07:23:10	04:09:07	13:09:00
742	126	18	Kristen Hamilton	652	F30-34	USA	00:58:52	06:28:04	05:34:49	13:13:39
766	133	19	Christina Sirus	667	F30-34	USA	01:08:42	07:20:21	04:21:53	13:18:43
781	137	20	Lauren Hill	655	F30-34	USA	01:11:35	07:02:20	04:47:43	13:20:59