Sarah Dedo -
Ironman Santa Rosa 2019

Quick facts

1390/299/42All/Gender/AG

F30-34Age group

646Bib number

USANationality


1:34:25	8:11:32	5:31:44	15:48:29

Compare Sarah Dedo with other athletes!

646 Dedo

638 Bos ×

640 Bow ×

637 Bird ×

518 Mijares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:13	00:44:13	02:19 min/100m	+05:09 (38.) ●	+03:40 (278.) ●	+04:26 (1239.) ●
Swim	3.9 km	01:34:25	00:50:12	02:30 min/100m	+08:54 (41.) ●	+07:42 (318.) ●	+08:11 (1379.) ●
Swim	3.9 km	01:34:25	01:34:25	02:25 min/100m	+14:03 (41.) ●	+11:22 (302.) ●	+12:37 (1327.) ●
Transition		01:54:54	00:20:29	-	+09:53 (42.) ●	+08:54 (340.) ●	+08:54 (1526.) ●
Bike	16.3 km	02:41:55	00:47:01	20.8 km/h	+10:20 (44.) ●	+10:15 (347.) ●	+12:17 (1567.) ●
Bike	23.6 km	03:04:04	00:22:09	19.77 km/h	+06:01 (44.) ●	+06:06 (351.) ●	+06:57 (1570.) ●
Bike	67.6 km	05:10:07	02:06:03	20.94 km/h	+29:28 (44.) ●	+29:31 (351.) ●	+34:44 (1569.) ●
Bike	111.3 km	07:04:30	01:54:23	22.92 km/h	+09:52 (35.) ●	+08:44 (260.) ●	+14:09 (1297.) ●
Bike	155.3 km	09:03:25	01:58:55	22.2 km/h	+14:41 (41.) ●	+13:22 (304.) ●	+18:19 (1404.) ●
Bike	178.4 km	10:02:38	00:59:13	23.41 km/h	+03:56 (32.) ●	+03:35 (251.) ●	+05:43 (1224.) ●
Bike	178.8 km	10:03:33	00:00:55	26.18 km/h	+00:06 (40.) ●	+00:05 (291.) ●	+00:07 (1334.) ●
Bike	179.8 km	10:06:26	00:02:53	20.81 km/h	+00:32 (44.) ●	+00:30 (335.) ●	+00:34 (1525.) ●
Bike	179.8 km	10:06:26	08:11:32	21.95 km/h	+01:14:56 (44.) ●	+01:12:08 (328.) ●	+01:32:50 (1509.) ●
Transition		10:16:45	00:10:19	-	+02:51 (39.) ●	+01:56 (263.) ●	+01:20 (1059.) ●
Run	0.1 km	10:18:04	00:01:19	13:10 min/km	+00:32 (43.) ●	+00:31 (341.) ●	+00:33 (1527.) ●
Run	1.8 km	10:29:42	00:11:38	06:50 min/km	+00:45 (35.) ●	+00:33 (236.) ●	+01:08 (1197.) ●
Run	3.7 km	10:41:29	00:11:47	06:12 min/km	-00:18 (29.) ●	-00:34 (165.) ●	+00:02 (893.) ●
Run	6.7 km	11:00:34	00:19:05	06:21 min/km	+00:14 (29.) ●	-00:37 (176.) ●	+00:12 (894.) ●
Run	8.2 km	11:10:45	00:10:11	06:47 min/km	+00:37 (33.) ●	+00:09 (211.) ●	+00:33 (1033.) ●
Run	10.2 km	11:24:54	00:14:09	07:04 min/km	+00:37 (33.) ●	+00:07 (206.) ●	+00:44 (1024.) ●
Run	13.9 km	11:50:59	00:26:05	07:02 min/km	+00:50 (31.) ●	-00:21 (178.) ●	+00:37 (912.) ●
Run	15.6 km	12:03:58	00:12:59	07:38 min/km	+01:17 (34.) ●	+00:22 (218.) ●	+00:46 (1035.) ●
Run	17.5 km	12:17:39	00:13:41	07:12 min/km	+00:44 (31.) ●	+00:09 (195.) ●	+00:32 (970.) ●
Run	20.5 km	12:39:29	00:21:50	07:16 min/km	+01:27 (32.) ●	+00:03 (190.) ●	+00:46 (923.) ●
Run	22 km	12:50:24	00:10:55	07:16 min/km	+00:29 (30.) ●	-00:05 (182.) ●	+00:07 (866.) ●
Run	24 km	13:06:47	00:16:23	08:11 min/km	+01:53 (35.) ●	+00:59 (220.) ●	+01:24 (1059.) ●
Run	27.7 km	13:41:58	00:35:11	09:30 min/km	+08:23 (41.) ●	+06:09 (301.) ●	+06:42 (1365.) ●
Run	29.4 km	13:58:07	00:16:09	09:30 min/km	+03:16 (38.) ●	+02:24 (283.) ●	+02:36 (1285.) ●
Run	31.3 km	14:13:19	00:15:12	07:59 min/km	+01:32 (33.) ●	+00:24 (207.) ●	+00:48 (969.) ●
Run	34.2 km	14:37:27	00:24:08	08:19 min/km	+02:23 (33.) ●	+00:53 (206.) ●	+01:26 (990.) ●
Run	35.8 km	14:51:36	00:14:09	08:50 min/km	+02:56 (37.) ●	+02:16 (282.) ●	+02:36 (1294.) ●
Run	37.8 km	15:10:52	00:19:16	09:38 min/km	+03:59 (37.) ●	+03:03 (279.) ●	+03:25 (1273.) ●
Run	41.5 km	15:46:17	00:35:25	09:34 min/km	+08:19 (42.) ●	+06:36 (299.) ●	+07:16 (1352.) ●
Run	41.8 km	15:48:29	00:02:12	07:20 min/km	+00:29 (43.) ●	+00:18 (297.) ●	+00:21 (1331.) ●
Run	41.8 km	15:48:29	05:31:44	07:56 min/km	+40:24 (36.) ●	+23:19 (233.) ●	+32:34 (1111.) ●
Total	225.5 km	15:48:29	15:48:29	14.26 km/h	+02:22:07 (42.) ●	+01:57:39 (299.) ●	+02:28:15 (1390.) ●

Ovr	Gen	Div	Name	#	AG
1270	265	37	Vanessa Torruellas	343	F30-34	PRI	02:09:21	07:51:11	04:50:52	15:10:26
1280	268	38	Mette Lizzi Jorgensen	340	F30-34	DNK	01:05:31	07:13:42	06:42:25	15:15:05
1306	275	39	Katie Lewinski	660	F30-34	USA	01:14:28	07:23:51	06:29:46	15:23:07
1316	279	40	Susan Bos	638	F30-34	USA	01:25:56	07:19:02	06:19:47	15:26:30
1377	295	41	Kimberlee Bow	640	F30-34	USA	01:40:26	07:33:38	06:10:30	15:45:18
1390	299	42	Sarah Dedo	646	F30-34	USA	01:34:25	08:11:32	05:31:44	15:48:29
1513	336	43	Sarah Bird	637	F30-34	USA	01:14:13	07:52:18	06:41:58	16:30:34
1568	350	44	Audrey Mijares	518	F30-34	PHL	02:07:46	08:02:44	06:33:06	16:57:24