Naomi Fliflet -
Ironman Santa Rosa 2019
Quick facts
422/59/11All/Gender/AG
F40-44Age group
739Bib number
USANationality
1:27:07 | 6:16:43 | 4:04:34 | 11:58:53 |
Compare Naomi Fliflet with other athletes!
739 Fliflet
74 Landtwing ×
72 Engel ×
359 Nehmad Hanono ×
176 Lilley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +02:26 (40.) ● | +02:28 (253.) ● | +03:14 (1143.) ● |
Swim | 3.9 km | 01:27:07 | 00:44:06 | 02:12 min/100m | +01:19 (34.) ● | +01:36 (216.) ● | +02:05 (1022.) ● |
Swim | 3.9 km | 01:27:07 | 01:27:07 | 02:14 min/100m | +03:45 (36.) ● | +04:04 (235.) ● | +05:19 (1080.) ● |
Transition | 01:33:27 | 00:06:20 | - | -04:24 (4.) ● | -05:15 (36.) ● | -05:15 (181.) ● | |
Bike | 16.3 km | 02:06:50 | 00:33:23 | 29.3 km/h | -03:49 (8.) ● | -03:23 (57.) ● | -01:21 (587.) ● |
Bike | 23.6 km | 02:21:52 | 00:15:02 | 29.14 km/h | -00:59 (18.) ● | -01:01 (98.) ● | -00:10 (781.) ● |
Bike | 67.6 km | 03:49:53 | 01:28:01 | 29.99 km/h | -08:20 (13.) ● | -08:31 (75.) ● | -03:18 (649.) ● |
Bike | 111.3 km | 05:23:24 | 01:33:31 | 28.04 km/h | -11:20 (14.) ● | -12:08 (75.) ● | -06:43 (570.) ● |
Bike | 155.3 km | 06:56:12 | 01:32:48 | 28.45 km/h | -11:42 (11.) ● | -12:45 (58.) ● | -07:48 (508.) ● |
Bike | 178.4 km | 07:47:03 | 00:50:51 | 27.26 km/h | -04:15 (15.) ● | -04:47 (80.) ● | -02:39 (597.) ● |
Bike | 178.8 km | 07:47:49 | 00:00:46 | 31.3 km/h | -00:03 (20.) ● | -00:04 (114.) ● | -00:02 (669.) ● |
Bike | 179.8 km | 07:50:10 | 00:02:21 | 25.53 km/h | -00:01 (27.) ● | -00:02 (163.) ● | +00:02 (926.) ● |
Bike | 179.8 km | 07:50:10 | 06:16:43 | 28.64 km/h | -40:29 (13.) ● | -42:41 (70.) ● | -21:59 (571.) ● |
Transition | 07:54:19 | 00:04:09 | - | -03:54 (4.) ● | -04:14 (40.) ● | -04:50 (174.) ● | |
Run | 0.1 km | 07:54:59 | 00:00:40 | 06:40 min/km | -00:07 (13.) ● | -00:08 (80.) ● | -00:06 (496.) ● |
Run | 1.8 km | 08:04:26 | 00:09:27 | 05:33 min/km | -01:33 (10.) ● | -01:38 (70.) ● | -01:03 (507.) ● |
Run | 3.7 km | 08:14:55 | 00:10:29 | 05:31 min/km | -01:37 (11.) ● | -01:52 (71.) ● | -01:16 (493.) ● |
Run | 6.7 km | 08:31:48 | 00:16:53 | 05:37 min/km | -02:37 (13.) ● | -02:49 (78.) ● | -02:00 (510.) ● |
Run | 8.2 km | 08:40:17 | 00:08:29 | 05:39 min/km | -01:21 (10.) ● | -01:33 (67.) ● | -01:09 (459.) ● |
Run | 10.2 km | 08:52:18 | 00:12:01 | 06:00 min/km | -01:30 (14.) ● | -02:01 (77.) ● | -01:24 (523.) ● |
Run | 13.9 km | 09:14:26 | 00:22:08 | 05:58 min/km | -03:07 (13.) ● | -04:18 (70.) ● | -03:20 (453.) ● |
Run | 15.6 km | 09:25:02 | 00:10:36 | 06:14 min/km | -01:44 (10.) ● | -02:01 (69.) ● | -01:37 (450.) ● |
Run | 17.5 km | 09:36:11 | 00:11:09 | 05:52 min/km | -02:03 (10.) ● | -02:23 (67.) ● | -02:00 (399.) ● |
Run | 20.5 km | 09:53:36 | 00:17:25 | 05:48 min/km | -03:36 (11.) ● | -04:22 (65.) ● | -03:39 (359.) ● |
Run | 22 km | 10:02:10 | 00:08:34 | 05:42 min/km | -02:05 (7.) ● | -02:26 (47.) ● | -02:14 (284.) ● |
Run | 24 km | 10:13:59 | 00:11:49 | 05:54 min/km | -03:15 (6.) ● | -03:35 (40.) ● | -03:10 (246.) ● |
Run | 27.7 km | 10:36:30 | 00:22:31 | 06:05 min/km | -06:01 (6.) ● | -06:31 (48.) ● | -05:58 (254.) ● |
Run | 29.4 km | 10:46:35 | 00:10:05 | 05:55 min/km | -03:06 (3.) ● | -03:40 (27.) ● | -03:28 (171.) ● |
Run | 31.3 km | 10:57:39 | 00:11:04 | 05:49 min/km | -03:07 (4.) ● | -03:44 (42.) ● | -03:20 (237.) ● |
Run | 34.2 km | 11:14:48 | 00:17:09 | 05:54 min/km | -05:51 (4.) ● | -06:06 (34.) ● | -05:33 (224.) ● |
Run | 35.8 km | 11:23:31 | 00:08:43 | 05:26 min/km | -03:01 (4.) ● | -03:10 (37.) ● | -02:50 (241.) ● |
Run | 37.8 km | 11:35:35 | 00:12:04 | 06:02 min/km | -03:49 (4.) ● | -04:09 (33.) ● | -03:47 (228.) ● |
Run | 41.5 km | 11:57:20 | 00:21:45 | 05:52 min/km | -06:21 (6.) ● | -07:04 (36.) ● | -06:24 (247.) ● |
Run | 41.8 km | 11:58:53 | 00:01:33 | 05:10 min/km | -00:18 (10.) ● | -00:21 (50.) ● | -00:18 (372.) ● |
Run | 41.8 km | 11:58:53 | 04:04:34 | 05:51 min/km | -56:09 (5.) ● | -01:03:51 (42.) ● | -54:36 (274.) ● |
Total | 225.5 km | 11:58:53 | 11:58:53 | 18.82 km/h | -01:41:11 (11.) ● | -01:51:57 (59.) ● | -01:21:21 (422.) ● |