Nicole Nicolay -
Ironman Santa Rosa 2019

Quick facts

672/110/18All/Gender/AG

F40-44Age group

760Bib number

USANationality


1:14:01	6:13:53	5:16:37	12:57:20

Compare Nicole Nicolay with other athletes!

760 Nicolay

752 Lydersen ×

744 Jones ×

742 Hicks ×

175 Kinmartin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-04:36 (13.) ●	-04:34 (72.) ●	-03:48 (428.) ●
Swim	3.9 km	01:14:01	00:38:02	01:54 min/100m	-04:45 (15.) ●	-04:28 (87.) ●	-03:59 (459.) ●
Swim	3.9 km	01:14:01	01:14:01	01:53 min/100m	-09:21 (15.) ●	-09:02 (79.) ●	-07:47 (446.) ●
Transition		01:21:27	00:07:26	-	-03:18 (11.) ●	-04:09 (66.) ●	-04:09 (301.) ●
Bike	16.3 km	01:54:42	00:33:15	29.41 km/h	-03:57 (7.) ●	-03:31 (51.) ●	-01:29 (563.) ●
Bike	23.6 km	02:08:44	00:14:02	31.21 km/h	-01:59 (4.) ●	-02:01 (36.) ●	-01:10 (432.) ●
Bike	67.6 km	03:34:50	01:26:06	30.66 km/h	-10:15 (7.) ●	-10:26 (55.) ●	-05:13 (535.) ●
Bike	111.3 km	05:07:39	01:32:49	28.25 km/h	-12:02 (12.) ●	-12:50 (65.) ●	-07:25 (545.) ●
Bike	155.3 km	06:41:18	01:33:39	28.19 km/h	-10:51 (13.) ●	-11:54 (69.) ●	-06:57 (547.) ●
Bike	178.4 km	07:32:33	00:51:15	27.04 km/h	-03:51 (18.) ●	-04:23 (94.) ●	-02:15 (639.) ●
Bike	178.8 km	07:33:16	00:00:43	33.49 km/h	-00:06 (10.) ●	-00:07 (63.) ●	-00:05 (421.) ●
Bike	179.8 km	07:35:20	00:02:04	29.03 km/h	-00:18 (9.) ●	-00:19 (43.) ●	-00:15 (390.) ●
Bike	179.8 km	07:35:20	06:13:53	28.85 km/h	-43:19 (11.) ●	-45:31 (62.) ●	-24:49 (539.) ●
Transition		07:40:43	00:05:23	-	-02:40 (16.) ●	-03:00 (85.) ●	-03:36 (332.) ●
Run	0.1 km	07:41:31	00:00:48	08:00 min/km	+00:01 (39.) ●	±00:00 (210.) ●	+00:02 (1051.) ●
Run	1.8 km	07:52:46	00:11:15	06:37 min/km	+00:15 (37.) ●	+00:10 (215.) ●	+00:45 (1103.) ●
Run	3.7 km	08:05:06	00:12:20	06:29 min/km	+00:14 (35.) ●	-00:01 (199.) ●	+00:35 (1032.) ●
Run	6.7 km	08:24:15	00:19:09	06:23 min/km	-00:21 (31.) ●	-00:33 (178.) ●	+00:16 (905.) ●
Run	8.2 km	08:34:21	00:10:06	06:44 min/km	+00:16 (38.) ●	+00:04 (206.) ●	+00:28 (1016.) ●
Run	10.2 km	08:48:46	00:14:25	07:12 min/km	+00:54 (43.) ●	+00:23 (221.) ●	+01:00 (1083.) ●
Run	13.9 km	09:16:22	00:27:36	07:27 min/km	+02:21 (42.) ●	+01:10 (220.) ●	+02:08 (1080.) ●
Run	15.6 km	09:29:09	00:12:47	07:31 min/km	+00:27 (38.) ●	+00:10 (210.) ●	+00:34 (986.) ●
Run	17.5 km	09:43:06	00:13:57	07:20 min/km	+00:45 (32.) ●	+00:25 (205.) ●	+00:48 (1011.) ●
Run	20.5 km	10:07:34	00:24:28	08:09 min/km	+03:27 (45.) ●	+02:41 (256.) ●	+03:24 (1206.) ●
Run	22 km	10:18:34	00:11:00	07:20 min/km	+00:21 (34.) ●	±00:00 (187.) ●	+00:12 (887.) ●
Run	24 km	10:34:03	00:15:29	07:44 min/km	+00:25 (33.) ●	+00:05 (193.) ●	+00:30 (928.) ●
Run	27.7 km	11:02:42	00:28:39	07:44 min/km	+00:07 (28.) ●	-00:23 (178.) ●	+00:10 (829.) ●
Run	29.4 km	11:16:11	00:13:29	07:55 min/km	+00:18 (32.) ●	-00:16 (176.) ●	-00:04 (819.) ●
Run	31.3 km	11:30:49	00:14:38	07:42 min/km	+00:27 (34.) ●	-00:10 (181.) ●	+00:14 (871.) ●
Run	34.2 km	11:55:30	00:24:41	08:30 min/km	+01:41 (36.) ●	+01:26 (223.) ●	+01:59 (1045.) ●
Run	35.8 km	12:07:34	00:12:04	07:32 min/km	+00:20 (33.) ●	+00:11 (205.) ●	+00:31 (945.) ●
Run	37.8 km	12:23:59	00:16:25	08:12 min/km	+00:32 (35.) ●	+00:12 (206.) ●	+00:34 (944.) ●
Run	41.5 km	12:55:13	00:31:14	08:26 min/km	+03:08 (39.) ●	+02:25 (231.) ●	+03:05 (1094.) ●
Run	41.8 km	12:57:20	00:02:07	07:03 min/km	+00:16 (43.) ●	+00:13 (275.) ●	+00:16 (1260.) ●
Run	41.8 km	12:57:20	05:16:37	07:34 min/km	+15:54 (37.) ●	+08:12 (205.) ●	+17:27 (984.) ●
Total	225.5 km	12:57:20	12:57:20	17.41 km/h	-42:44 (18.) ●	-53:30 (110.) ●	-22:54 (672.) ●

Ovr	Gen	Div	Name	#	AG
523	77	13	Erika Lilley	176	F40-44	USA	01:09:15	06:30:01	04:28:34	12:22:17
526	78	14	Brooke Morgan	758	F40-44	USA	01:09:02	06:05:22	04:55:55	12:22:41
564	90	15	Heather Scott	360	F40-44	USA	01:10:44	06:58:26	04:10:19	12:32:09
575	92	16	Karin Lydersen	752	F40-44	USA	01:02:52	06:54:00	04:28:54	12:36:38
657	106	17	Amanda Jones	744	F40-44	USA	01:13:37	07:07:33	04:20:23	12:52:50
672	110	18	Nicole Nicolay	760	F40-44	USA	01:14:01	06:13:53	05:16:37	12:57:20
692	115	19	Korrie Hicks	742	F40-44	USA	01:18:30	06:21:07	05:08:47	13:02:12
703	118	20	Melissa Kinmartin	175	F40-44	USA	01:31:11	06:48:03	04:28:21	13:04:11
713	119	21	Michelle Vannelli	178	F40-44	USA	01:24:31	06:20:37	05:05:43	13:06:58
728	122	22	Elizabeth Buckalew	730	F40-44	USA	01:19:57	06:48:27	04:43:24	13:10:11