Heidi Hernandez -
Ironman Santa Rosa 2019

Quick facts

1344/284/47All/Gender/AG

F45-49Age group

804Bib number

USANationality


1:31:48	7:52:43	5:44:45	15:36:30

Compare Heidi Hernandez with other athletes!

804 Hernandez

183 Decker ×

830 Saunders ×

783 Bourque ×

796 Elizalde-Powell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+04:33 (51.) ●	+05:25 (301.) ●	+06:11 (1339.) ●
Swim	3.9 km	01:31:48	00:45:50	02:17 min/100m	+02:30 (49.) ●	+03:20 (264.) ●	+03:49 (1159.) ●
Swim	3.9 km	01:31:48	01:31:48	02:21 min/100m	+07:03 (50.) ●	+08:45 (293.) ●	+10:00 (1262.) ●
Transition		01:51:03	00:19:15	-	+07:16 (56.) ●	+07:40 (335.) ●	+07:40 (1495.) ●
Bike	16.3 km	02:28:03	00:37:00	26.43 km/h	+00:23 (34.) ●	+00:14 (189.) ●	+02:16 (1143.) ●
Bike	23.6 km	02:45:55	00:17:52	24.51 km/h	+01:56 (53.) ●	+01:49 (313.) ●	+02:40 (1457.) ●
Bike	67.6 km	04:32:54	01:46:59	24.68 km/h	+11:12 (53.) ●	+10:27 (303.) ●	+15:40 (1434.) ●
Bike	111.3 km	06:32:49	01:59:55	21.87 km/h	+14:43 (52.) ●	+14:16 (304.) ●	+19:41 (1413.) ●
Bike	155.3 km	08:36:49	02:04:00	21.29 km/h	+19:13 (58.) ●	+18:27 (326.) ●	+23:24 (1472.) ●
Bike	178.4 km	09:40:24	01:03:35	21.8 km/h	+08:33 (57.) ●	+07:57 (317.) ●	+10:05 (1430.) ●
Bike	178.8 km	09:41:19	00:00:55	26.18 km/h	+00:05 (51.) ●	+00:05 (299.) ●	+00:07 (1342.) ●
Bike	179.8 km	09:43:46	00:02:27	24.49 km/h	+00:05 (36.) ●	+00:04 (215.) ●	+00:08 (1094.) ●
Bike	179.8 km	09:43:46	07:52:43	22.82 km/h	+56:10 (55.) ●	+53:19 (315.) ●	+01:14:01 (1442.) ●
Transition		09:51:45	00:07:59	-	-00:40 (30.) ●	-00:24 (183.) ●	-01:00 (712.) ●
Run	0.1 km	09:52:27	00:00:42	07:00 min/km	-00:08 (18.) ●	-00:06 (116.) ●	-00:04 (667.) ●
Run	1.8 km	10:04:52	00:12:25	07:18 min/km	+01:05 (44.) ●	+01:20 (274.) ●	+01:55 (1341.) ●
Run	3.7 km	10:17:16	00:12:24	06:31 min/km	-00:03 (35.) ●	+00:03 (205.) ●	+00:39 (1050.) ●
Run	6.7 km	10:36:38	00:19:22	06:27 min/km	-00:34 (30.) ●	-00:20 (187.) ●	+00:29 (945.) ●
Run	8.2 km	10:46:20	00:09:42	06:28 min/km	-00:37 (27.) ●	-00:20 (175.) ●	+00:04 (894.) ●
Run	10.2 km	11:00:09	00:13:49	06:54 min/km	-00:22 (29.) ●	-00:13 (188.) ●	+00:24 (945.) ●
Run	13.9 km	11:25:05	00:24:56	06:44 min/km	-02:11 (23.) ●	-01:30 (149.) ●	-00:32 (793.) ●
Run	15.6 km	11:43:24	00:18:19	10:46 min/km	+05:18 (60.) ●	+05:42 (347.) ●	+06:06 (1548.) ●
Run	17.5 km	11:59:54	00:16:30	08:41 min/km	+03:01 (56.) ●	+02:58 (308.) ●	+03:21 (1379.) ●
Run	20.5 km	12:24:54	00:25:00	08:20 min/km	+03:10 (47.) ●	+03:13 (268.) ●	+03:56 (1259.) ●
Run	22 km	12:37:42	00:12:48	08:32 min/km	+01:45 (51.) ●	+01:48 (280.) ●	+02:00 (1253.) ●
Run	24 km	12:55:30	00:17:48	08:54 min/km	+02:18 (45.) ●	+02:24 (267.) ●	+02:49 (1276.) ●
Run	27.7 km	13:28:46	00:33:16	08:59 min/km	+03:50 (46.) ●	+04:14 (268.) ●	+04:47 (1238.) ●
Run	29.4 km	13:47:01	00:18:15	10:44 min/km	+04:16 (57.) ●	+04:30 (334.) ●	+04:42 (1491.) ●
Run	31.3 km	14:03:45	00:16:44	08:48 min/km	+01:45 (43.) ●	+01:56 (253.) ●	+02:20 (1197.) ●
Run	34.2 km	14:30:23	00:26:38	09:11 min/km	+03:17 (46.) ●	+03:23 (262.) ●	+03:56 (1224.) ●
Run	35.8 km	14:44:32	00:14:09	08:50 min/km	+02:07 (51.) ●	+02:16 (283.) ●	+02:36 (1295.) ●
Run	37.8 km	15:02:45	00:18:13	09:06 min/km	+01:56 (45.) ●	+02:00 (254.) ●	+02:22 (1158.) ●
Run	41.5 km	15:34:36	00:31:51	08:36 min/km	+02:35 (40.) ●	+03:02 (245.) ●	+03:42 (1146.) ●
Run	41.8 km	15:36:30	00:01:54	06:20 min/km	-00:04 (30.) ●	±00:00 (206.) ●	+00:03 (985.) ●
Run	41.8 km	15:36:30	05:44:45	08:14 min/km	+32:24 (40.) ●	+36:20 (260.) ●	+45:35 (1214.) ●
Total	225.5 km	15:36:30	15:36:30	14.45 km/h	+01:42:13 (47.) ●	+01:45:40 (284.) ●	+02:16:16 (1344.) ●

Ovr	Gen	Div	Name	#	AG
1255	258	42	Traci Mitchell	815	F45-49	USA	01:35:06	08:04:25	04:55:30	15:06:40
1258	260	43	Janine Miller	814	F45-49	USA	01:29:13	07:09:46	06:00:15	15:07:40
1264	262	44	Terri Stone	79	F45-49	USA	01:26:22	07:10:26	06:04:17	15:08:52
1265	263	45	Rebecca Decker	183	F45-49	USA	01:30:01	06:49:56	06:04:17	15:09:02
1318	280	46	Shay Saunders	830	F45-49	USA	01:23:30	07:34:53	06:01:10	15:26:50
1344	284	47	Heidi Hernandez	804	F45-49	USA	01:31:48	07:52:43	05:44:45	15:36:30
1353	286	48	Rebecca Bourque	783	F45-49	USA	01:22:04	07:24:56	06:35:42	15:38:31
1365	291	49	Rachel Elizalde-Powell	796	F45-49	USA	01:23:56	07:45:36	06:07:52	15:42:15
1369	294	50	Erica Shearer	833	F45-49	USA	01:36:12	07:45:19	05:55:19	15:42:50
1392	301	51	Diana Olveira	819	F45-49	USA	01:51:21	07:34:16	05:59:57	15:48:52