Deb Larry -
Ironman Santa Rosa 2019

Quick facts

1006/190/31All/Gender/AG

F45-49Age group

810Bib number

USANationality


1:22:54	7:12:36	5:03:08	14:07:12

Compare Deb Larry with other athletes!

810 Larry

190 Winkler ×

839 Tahir ×

834 Snow ×

186 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	-01:34 (27.) ●	-00:42 (162.) ●	+00:04 (843.) ●
Swim	3.9 km	01:22:54	00:43:03	02:09 min/100m	-00:17 (32.) ●	+00:33 (186.) ●	+01:02 (929.) ●
Swim	3.9 km	01:22:54	01:22:54	02:07 min/100m	-01:51 (30.) ●	-00:09 (172.) ●	+01:06 (889.) ●
Transition		01:39:49	00:16:55	-	+04:56 (54.) ●	+05:20 (320.) ●	+05:20 (1418.) ●
Bike	16.3 km	02:17:11	00:37:22	26.17 km/h	+00:45 (38.) ●	+00:36 (203.) ●	+02:38 (1189.) ●
Bike	23.6 km	02:34:26	00:17:15	25.39 km/h	+01:19 (48.) ●	+01:12 (276.) ●	+02:03 (1375.) ●
Bike	67.6 km	04:12:58	01:38:32	26.79 km/h	+02:45 (41.) ●	+02:00 (210.) ●	+07:13 (1162.) ●
Bike	111.3 km	06:01:33	01:48:35	24.15 km/h	+03:23 (35.) ●	+02:56 (205.) ●	+08:21 (1120.) ●
Bike	155.3 km	07:50:04	01:48:31	24.33 km/h	+03:44 (37.) ●	+02:58 (205.) ●	+07:55 (1106.) ●
Bike	178.4 km	08:49:08	00:59:04	23.47 km/h	+04:02 (46.) ●	+03:26 (248.) ●	+05:34 (1214.) ●
Bike	178.8 km	08:50:01	00:00:53	27.17 km/h	+00:03 (40.) ●	+00:03 (255.) ●	+00:05 (1196.) ●
Bike	179.8 km	08:52:25	00:02:24	25 km/h	+00:02 (30.) ●	+00:01 (187.) ●	+00:05 (1009.) ●
Bike	179.8 km	08:52:25	07:12:36	24.94 km/h	+16:03 (39.) ●	+13:12 (214.) ●	+33:54 (1142.) ●
Transition		09:04:04	00:11:39	-	+03:00 (50.) ●	+03:16 (298.) ●	+02:40 (1220.) ●
Run	0.1 km	09:05:15	00:01:11	11:50 min/km	+00:21 (56.) ●	+00:23 (334.) ●	+00:25 (1504.) ●
Run	1.8 km	09:14:57	00:09:42	05:42 min/km	-01:38 (14.) ●	-01:23 (89.) ●	-00:48 (602.) ●
Run	3.7 km	09:26:07	00:11:10	05:52 min/km	-01:17 (19.) ●	-01:11 (116.) ●	-00:35 (708.) ●
Run	6.7 km	09:46:25	00:20:18	06:46 min/km	+00:22 (37.) ●	+00:36 (227.) ●	+01:25 (1100.) ●
Run	8.2 km	09:55:30	00:09:05	06:03 min/km	-01:14 (16.) ●	-00:57 (114.) ●	-00:33 (682.) ●
Run	10.2 km	10:09:57	00:14:27	07:13 min/km	+00:16 (36.) ●	+00:25 (223.) ●	+01:02 (1087.) ●
Run	13.9 km	10:45:11	00:35:14	09:31 min/km	+08:07 (59.) ●	+08:48 (342.) ●	+09:46 (1519.) ●
Run	15.6 km	11:07:56	00:22:45	13:22 min/km	+09:44 (61.) ●	+10:08 (351.) ●	+10:32 (1569.) ●
Run	17.5 km	11:24:43	00:16:47	08:49 min/km	+03:18 (57.) ●	+03:15 (313.) ●	+03:38 (1405.) ●
Run	20.5 km	11:45:19	00:20:36	06:52 min/km	-01:14 (26.) ●	-01:11 (148.) ●	-00:28 (785.) ●
Run	22 km	11:54:18	00:08:59	05:59 min/km	-02:04 (14.) ●	-02:01 (72.) ●	-01:49 (386.) ●
Run	24 km	12:06:42	00:12:24	06:12 min/km	-03:06 (11.) ●	-03:00 (56.) ●	-02:35 (339.) ●
Run	27.7 km	12:33:06	00:26:24	07:08 min/km	-03:02 (19.) ●	-02:38 (120.) ●	-02:05 (606.) ●
Run	29.4 km	12:44:40	00:11:34	06:48 min/km	-02:25 (15.) ●	-02:11 (86.) ●	-01:59 (415.) ●
Run	31.3 km	12:56:12	00:11:32	06:04 min/km	-03:27 (11.) ●	-03:16 (55.) ●	-02:52 (294.) ●
Run	34.2 km	13:14:50	00:18:38	06:25 min/km	-04:43 (13.) ●	-04:37 (64.) ●	-04:04 (356.) ●
Run	35.8 km	13:25:21	00:10:31	06:34 min/km	-01:31 (20.) ●	-01:22 (120.) ●	-01:02 (613.) ●
Run	37.8 km	13:38:34	00:13:13	06:36 min/km	-03:04 (11.) ●	-03:00 (73.) ●	-02:38 (416.) ●
Run	41.5 km	14:05:24	00:26:50	07:15 min/km	-02:26 (25.) ●	-01:59 (153.) ●	-01:19 (752.) ●
Run	41.8 km	14:07:12	00:01:48	06:00 min/km	-00:10 (21.) ●	-00:06 (165.) ●	-00:03 (827.) ●
Run	41.8 km	14:07:12	05:03:08	07:15 min/km	-09:13 (29.) ●	-05:17 (173.) ●	+03:58 (869.) ●
Total	225.5 km	14:07:12	14:07:12	15.97 km/h	+12:55 (31.) ●	+16:22 (190.) ●	+46:58 (1006.) ●

Ovr	Gen	Div	Name	#	AG
891	161	26	Carol Aron	781	F45-49	USA	01:21:29	06:58:26	05:06:57	13:44:02
935	169	27	Dina Altayeb	17	F45-49	SAU	01:32:18	07:02:08	04:57:34	13:51:56
969	180	28	Maggi Healey	803	F45-49	USA	01:13:36	06:27:19	05:55:24	13:57:38
978	182	29	Danielle Winkler	190	F45-49	USA	01:29:15	07:11:37	04:59:34	14:00:19
993	188	30	Susan Tahir	839	F45-49	USA	01:25:51	07:08:49	05:00:05	14:04:00
1006	190	31	Deb Larry	810	F45-49	USA	01:22:54	07:12:36	05:03:08	14:07:12
1016	195	32	Kim Snow	834	F45-49	USA	01:20:04	06:57:23	05:24:50	14:09:06
1030	199	33	Stacy Hughes	186	F45-49	USA	01:24:06	06:55:40	05:37:48	14:13:07
1058	207	34	Kathy Bayly	362	F45-49	PER	01:31:46	07:20:28	05:02:11	14:18:31
1068	209	35	Christine Frietchen	800	F45-49	USA	01:24:26	07:13:03	05:17:38	14:21:21