Nicole Lund -
Ironman Santa Rosa 2019

Quick facts

773/135/23All/Gender/AG

F45-49Age group

812Bib number

USANationality


1:30:58	6:28:08	5:06:33	13:19:16

Compare Nicole Lund with other athletes!

812 Lund

181 Bruhin ×

569 Del Rosario ×

828 Runnels ×

363 Farrington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	+02:20 (44.) ●	+03:12 (269.) ●	+03:58 (1198.) ●
Swim	3.9 km	01:30:58	00:47:13	02:21 min/100m	+03:53 (52.) ●	+04:43 (293.) ●	+05:12 (1252.) ●
Swim	3.9 km	01:30:58	01:30:58	02:19 min/100m	+06:13 (48.) ●	+07:55 (279.) ●	+09:10 (1230.) ●
Transition		01:40:30	00:09:32	-	-02:27 (21.) ●	-02:03 (127.) ●	-02:03 (561.) ●
Bike	16.3 km	02:13:04	00:32:34	30.03 km/h	-04:03 (6.) ●	-04:12 (36.) ●	-02:10 (442.) ●
Bike	23.6 km	02:27:28	00:14:24	30.42 km/h	-01:32 (11.) ●	-01:39 (53.) ●	-00:48 (548.) ●
Bike	67.6 km	03:54:08	01:26:40	30.46 km/h	-09:07 (13.) ●	-09:52 (58.) ●	-04:39 (571.) ●
Bike	111.3 km	05:30:01	01:35:53	27.35 km/h	-09:19 (17.) ●	-09:46 (88.) ●	-04:21 (653.) ●
Bike	155.3 km	07:08:59	01:38:58	26.68 km/h	-05:49 (20.) ●	-06:35 (109.) ●	-01:38 (752.) ●
Bike	178.4 km	08:05:25	00:56:26	24.56 km/h	+01:24 (33.) ●	+00:48 (187.) ●	+02:56 (1017.) ●
Bike	178.8 km	08:06:14	00:00:49	29.39 km/h	-00:01 (27.) ●	-00:01 (164.) ●	+00:01 (919.) ●
Bike	179.8 km	08:08:38	00:02:24	25 km/h	+00:02 (31.) ●	+00:01 (188.) ●	+00:05 (1010.) ●
Bike	179.8 km	08:08:38	06:28:08	27.79 km/h	-28:25 (19.) ●	-31:16 (94.) ●	-10:34 (692.) ●
Transition		08:12:43	00:04:05	-	-04:34 (6.) ●	-04:18 (37.) ●	-04:54 (167.) ●
Run	0.1 km	08:13:27	00:00:44	07:20 min/km	-00:06 (25.) ●	-00:04 (155.) ●	-00:02 (822.) ●
Run	1.8 km	08:25:39	00:12:12	07:10 min/km	+00:52 (40.) ●	+01:07 (262.) ●	+01:42 (1301.) ●
Run	3.7 km	08:38:02	00:12:23	06:31 min/km	-00:04 (34.) ●	+00:02 (203.) ●	+00:38 (1046.) ●
Run	6.7 km	08:56:51	00:18:49	06:16 min/km	-01:07 (28.) ●	-00:53 (164.) ●	-00:04 (856.) ●
Run	8.2 km	09:07:06	00:10:15	06:50 min/km	-00:04 (33.) ●	+00:13 (216.) ●	+00:37 (1051.) ●
Run	10.2 km	09:20:54	00:13:48	06:54 min/km	-00:23 (27.) ●	-00:14 (186.) ●	+00:23 (940.) ●
Run	13.9 km	09:47:33	00:26:39	07:12 min/km	-00:28 (33.) ●	+00:13 (203.) ●	+01:11 (985.) ●
Run	15.6 km	10:00:45	00:13:12	07:45 min/km	+00:11 (32.) ●	+00:35 (227.) ●	+00:59 (1075.) ●
Run	17.5 km	10:12:45	00:12:00	06:18 min/km	-01:29 (16.) ●	-01:32 (104.) ●	-01:09 (591.) ●
Run	20.5 km	10:32:39	00:19:54	06:38 min/km	-01:56 (22.) ●	-01:53 (131.) ●	-01:10 (696.) ●
Run	22 km	10:44:32	00:11:53	07:55 min/km	+00:50 (37.) ●	+00:53 (225.) ●	+01:05 (1073.) ●
Run	24 km	11:02:11	00:17:39	08:49 min/km	+02:09 (44.) ●	+02:15 (265.) ●	+02:40 (1253.) ●
Run	27.7 km	11:30:16	00:28:05	07:35 min/km	-01:21 (28.) ●	-00:57 (156.) ●	-00:24 (766.) ●
Run	29.4 km	11:42:21	00:12:05	07:06 min/km	-01:54 (18.) ●	-01:40 (110.) ●	-01:28 (531.) ●
Run	31.3 km	11:57:00	00:14:39	07:42 min/km	-00:20 (26.) ●	-00:09 (182.) ●	+00:15 (873.) ●
Run	34.2 km	12:23:24	00:26:24	09:06 min/km	+03:03 (44.) ●	+03:09 (256.) ●	+03:42 (1197.) ●
Run	35.8 km	12:36:17	00:12:53	08:03 min/km	+00:51 (35.) ●	+01:00 (227.) ●	+01:20 (1086.) ●
Run	37.8 km	12:52:35	00:16:18	08:09 min/km	+00:01 (32.) ●	+00:05 (202.) ●	+00:27 (935.) ●
Run	41.5 km	13:17:40	00:25:05	06:46 min/km	-04:11 (15.) ●	-03:44 (109.) ●	-03:04 (574.) ●
Run	41.8 km	13:19:16	00:01:36	05:20 min/km	-00:22 (10.) ●	-00:18 (78.) ●	-00:15 (477.) ●
Run	41.8 km	13:19:16	05:06:33	07:20 min/km	-05:48 (30.) ●	-01:52 (183.) ●	+07:23 (901.) ●
Total	225.5 km	13:19:16	13:19:16	16.93 km/h	-35:01 (23.) ●	-31:34 (135.) ●	-00:58 (773.) ●

Ovr	Gen	Div	Name	#	AG
670	108	18	Yoshimi Carroll	786	F45-49	JPN	01:26:57	07:22:00	03:52:06	12:57:13
671	109	19	Allison Nygren	817	F45-49	USA	01:14:27	06:28:50	04:52:41	12:57:19
699	117	20	Paula Cook	791	F45-49	IRL	01:18:43	07:03:03	04:28:56	13:03:27
717	120	21	Andrea Bruhin	181	F45-49	CHE	01:48:29	06:20:09	04:39:38	13:07:36
759	130	22	Amalia Del Rosario	569	F45-49	PHL	01:28:20	06:38:18	04:54:56	13:17:35
773	135	23	Nicole Lund	812	F45-49	USA	01:30:58	06:28:08	05:06:33	13:19:16
805	141	24	Sara Runnels	828	F45-49	USA	01:13:38	06:44:20	05:10:30	13:25:50
827	146	25	Stephanie Farrington	363	F45-49	USA	01:18:51	06:42:25	05:09:12	13:29:35
891	161	26	Carol Aron	781	F45-49	USA	01:21:29	06:58:26	05:06:57	13:44:02
935	169	27	Dina Altayeb	17	F45-49	SAU	01:32:18	07:02:08	04:57:34	13:51:56