Allison Nygren -
Ironman Santa Rosa 2019

Quick facts

671/109/19All/Gender/AG

F45-49Age group

817Bib number

USANationality


1:14:27	6:28:50	4:52:41	12:57:19

Compare Allison Nygren with other athletes!

817 Nygren

785 Caeton ×

786 Carroll ×

791 Cook ×

181 Bruhin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	-04:04 (12.) ●	-03:12 (100.) ●	-02:26 (556.) ●
Swim	3.9 km	01:14:27	00:37:06	01:51 min/100m	-06:14 (8.) ●	-05:24 (72.) ●	-04:55 (392.) ●
Swim	3.9 km	01:14:27	01:14:27	01:54 min/100m	-10:18 (10.) ●	-08:36 (84.) ●	-07:21 (460.) ●
Transition		01:26:46	00:12:19	-	+00:20 (36.) ●	+00:44 (224.) ●	+00:44 (952.) ●
Bike	16.3 km	02:02:03	00:35:17	27.72 km/h	-01:20 (25.) ●	-01:29 (118.) ●	+00:33 (889.) ●
Bike	23.6 km	02:17:09	00:15:06	29.01 km/h	-00:50 (20.) ●	-00:57 (104.) ●	-00:06 (801.) ●
Bike	67.6 km	03:46:14	01:29:05	29.64 km/h	-06:42 (18.) ●	-07:27 (87.) ●	-02:14 (706.) ●
Bike	111.3 km	05:23:06	01:36:52	27.07 km/h	-08:20 (19.) ●	-08:47 (96.) ●	-03:22 (689.) ●
Bike	155.3 km	07:01:36	01:38:30	26.8 km/h	-06:17 (19.) ●	-07:03 (107.) ●	-02:06 (729.) ●
Bike	178.4 km	07:52:34	00:50:58	27.19 km/h	-04:04 (16.) ●	-04:40 (83.) ●	-02:32 (611.) ●
Bike	178.8 km	07:53:20	00:00:46	31.3 km/h	-00:04 (19.) ●	-00:04 (115.) ●	-00:02 (670.) ●
Bike	179.8 km	07:55:36	00:02:16	26.47 km/h	-00:06 (21.) ●	-00:07 (119.) ●	-00:03 (778.) ●
Bike	179.8 km	07:55:36	06:28:50	27.74 km/h	-27:43 (20.) ●	-30:34 (96.) ●	-09:52 (698.) ●
Transition		08:04:38	00:09:02	-	+00:23 (37.) ●	+00:39 (218.) ●	+00:03 (873.) ●
Run	0.1 km	08:05:23	00:00:45	07:30 min/km	-00:05 (30.) ●	-00:03 (177.) ●	-00:01 (897.) ●
Run	1.8 km	08:16:06	00:10:43	06:18 min/km	-00:37 (26.) ●	-00:22 (174.) ●	+00:13 (958.) ●
Run	3.7 km	08:28:17	00:12:11	06:24 min/km	-00:16 (31.) ●	-00:10 (190.) ●	+00:26 (996.) ●
Run	6.7 km	08:47:52	00:19:35	06:31 min/km	-00:21 (33.) ●	-00:07 (194.) ●	+00:42 (979.) ●
Run	8.2 km	08:57:37	00:09:45	06:30 min/km	-00:34 (28.) ●	-00:17 (179.) ●	+00:07 (909.) ●
Run	10.2 km	09:10:36	00:12:59	06:29 min/km	-01:12 (21.) ●	-01:03 (129.) ●	-00:26 (755.) ●
Run	13.9 km	09:35:28	00:24:52	06:43 min/km	-02:15 (22.) ●	-01:34 (144.) ●	-00:36 (784.) ●
Run	15.6 km	09:47:03	00:11:35	06:48 min/km	-01:26 (23.) ●	-01:02 (128.) ●	-00:38 (700.) ●
Run	17.5 km	10:00:23	00:13:20	07:01 min/km	-00:09 (33.) ●	-00:12 (181.) ●	+00:11 (911.) ●
Run	20.5 km	10:21:13	00:20:50	06:56 min/km	-01:00 (28.) ●	-00:57 (152.) ●	-00:14 (804.) ●
Run	22 km	10:32:29	00:11:16	07:30 min/km	+00:13 (34.) ●	+00:16 (200.) ●	+00:28 (946.) ●
Run	24 km	10:47:14	00:14:45	07:22 min/km	-00:45 (29.) ●	-00:39 (161.) ●	-00:14 (795.) ●
Run	27.7 km	11:14:03	00:26:49	07:14 min/km	-02:37 (21.) ●	-02:13 (126.) ●	-01:40 (640.) ●
Run	29.4 km	11:26:46	00:12:43	07:28 min/km	-01:16 (23.) ●	-01:02 (144.) ●	-00:50 (662.) ●
Run	31.3 km	11:41:18	00:14:32	07:38 min/km	-00:27 (25.) ●	-00:16 (179.) ●	+00:08 (856.) ●
Run	34.2 km	12:03:37	00:22:19	07:41 min/km	-01:02 (25.) ●	-00:56 (162.) ●	-00:23 (780.) ●
Run	35.8 km	12:14:53	00:11:16	07:02 min/km	-00:46 (25.) ●	-00:37 (166.) ●	-00:17 (774.) ●
Run	37.8 km	12:29:27	00:14:34	07:17 min/km	-01:43 (22.) ●	-01:39 (127.) ●	-01:17 (651.) ●
Run	41.5 km	12:55:27	00:26:00	07:01 min/km	-03:16 (21.) ●	-02:49 (132.) ●	-02:09 (669.) ●
Run	41.8 km	12:57:19	00:01:52	06:13 min/km	-00:06 (27.) ●	-00:02 (190.) ●	+00:01 (930.) ●
Run	41.8 km	12:57:19	04:52:41	07:00 min/km	-19:40 (22.) ●	-15:44 (139.) ●	-06:29 (739.) ●
Total	225.5 km	12:57:19	12:57:19	17.41 km/h	-56:58 (19.) ●	-53:31 (109.) ●	-22:55 (671.) ●

Ovr	Gen	Div	Name	#	AG
506	69	14	Janice Korbely	809	F45-49	CAN	01:15:02	06:35:23	04:18:20	12:20:31
533	80	15	Maria Seferoglou	189	F45-49	USA	01:19:29	06:19:28	04:27:10	12:25:02
607	96	16	Marnie Collins	789	F45-49	USA	01:21:19	06:21:35	04:47:17	12:43:00
614	98	17	Carrie Caeton	785	F45-49	USA	01:17:22	06:23:50	04:46:57	12:45:12
670	108	18	Yoshimi Carroll	786	F45-49	JPN	01:26:57	07:22:00	03:52:06	12:57:13
671	109	19	Allison Nygren	817	F45-49	USA	01:14:27	06:28:50	04:52:41	12:57:19
699	117	20	Paula Cook	791	F45-49	IRL	01:18:43	07:03:03	04:28:56	13:03:27
717	120	21	Andrea Bruhin	181	F45-49	CHE	01:48:29	06:20:09	04:39:38	13:07:36
759	130	22	Amalia Del Rosario	569	F45-49	PHL	01:28:20	06:38:18	04:54:56	13:17:35
773	135	23	Nicole Lund	812	F45-49	USA	01:30:58	06:28:08	05:06:33	13:19:16