Shay Saunders -
Ironman Santa Rosa 2019

Quick facts

1318/280/46All/Gender/AG

F45-49Age group

830Bib number

USANationality


1:23:30	7:34:53	6:01:10	15:26:50

Compare Shay Saunders with other athletes!

830 Saunders

79 Stone ×

183 Decker ×

804 Hernandez ×

783 Bourque ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-01:44 (25.) ●	-00:52 (158.) ●	-00:06 (826.) ●
Swim	3.9 km	01:23:30	00:43:49	02:11 min/100m	+00:29 (35.) ●	+01:19 (208.) ●	+01:48 (995.) ●
Swim	3.9 km	01:23:30	01:23:30	02:08 min/100m	-01:15 (32.) ●	+00:27 (182.) ●	+01:42 (914.) ●
Transition		01:38:50	00:15:20	-	+03:21 (44.) ●	+03:45 (288.) ●	+03:45 (1291.) ●
Bike	16.3 km	02:17:55	00:39:05	25.02 km/h	+02:28 (48.) ●	+02:19 (272.) ●	+04:21 (1377.) ●
Bike	23.6 km	02:35:28	00:17:33	24.96 km/h	+01:37 (51.) ●	+01:30 (292.) ●	+02:21 (1415.) ●
Bike	67.6 km	04:22:02	01:46:34	24.77 km/h	+10:47 (52.) ●	+10:02 (301.) ●	+15:15 (1423.) ●
Bike	111.3 km	06:16:50	01:54:48	22.84 km/h	+09:36 (46.) ●	+09:09 (266.) ●	+14:34 (1311.) ●
Bike	155.3 km	08:07:34	01:50:44	23.84 km/h	+05:57 (42.) ●	+05:11 (236.) ●	+10:08 (1186.) ●
Bike	178.4 km	09:10:20	01:02:46	22.08 km/h	+07:44 (53.) ●	+07:08 (299.) ●	+09:16 (1389.) ●
Bike	178.8 km	09:11:12	00:00:52	27.69 km/h	+00:02 (36.) ●	+00:02 (232.) ●	+00:04 (1123.) ●
Bike	179.8 km	09:13:43	00:02:31	23.84 km/h	+00:09 (49.) ●	+00:08 (258.) ●	+00:12 (1209.) ●
Bike	179.8 km	09:13:43	07:34:53	23.72 km/h	+38:20 (48.) ●	+35:29 (273.) ●	+56:11 (1334.) ●
Transition		09:25:40	00:11:57	-	+03:18 (51.) ●	+03:34 (306.) ●	+02:58 (1244.) ●
Run	0.1 km	09:27:26	00:01:46	17:40 min/km	+00:56 (60.) ●	+00:58 (347.) ●	+01:00 (1562.) ●
Run	1.8 km	09:39:37	00:12:11	07:10 min/km	+00:51 (39.) ●	+01:06 (261.) ●	+01:41 (1300.) ●
Run	3.7 km	09:53:03	00:13:26	07:04 min/km	+00:59 (39.) ●	+01:05 (251.) ●	+01:41 (1241.) ●
Run	6.7 km	10:14:30	00:21:27	07:09 min/km	+01:31 (40.) ●	+01:45 (252.) ●	+02:34 (1214.) ●
Run	8.2 km	10:25:11	00:10:41	07:07 min/km	+00:22 (36.) ●	+00:39 (236.) ●	+01:03 (1147.) ●
Run	10.2 km	10:40:24	00:15:13	07:36 min/km	+01:02 (42.) ●	+01:11 (251.) ●	+01:48 (1219.) ●
Run	13.9 km	11:16:52	00:36:28	09:51 min/km	+09:21 (60.) ●	+10:02 (346.) ●	+11:00 (1542.) ●
Run	15.6 km	11:32:35	00:15:43	09:14 min/km	+02:42 (53.) ●	+03:06 (317.) ●	+03:30 (1435.) ●
Run	17.5 km	11:46:35	00:14:00	07:22 min/km	+00:31 (37.) ●	+00:28 (208.) ●	+00:51 (1021.) ●
Run	20.5 km	12:09:40	00:23:05	07:41 min/km	+01:15 (40.) ●	+01:18 (224.) ●	+02:01 (1069.) ●
Run	22 km	12:22:03	00:12:23	08:15 min/km	+01:20 (44.) ●	+01:23 (259.) ●	+01:35 (1169.) ●
Run	24 km	12:41:28	00:19:25	09:42 min/km	+03:55 (57.) ●	+04:01 (326.) ●	+04:26 (1451.) ●
Run	27.7 km	13:21:31	00:40:03	10:49 min/km	+10:37 (58.) ●	+11:01 (342.) ●	+11:34 (1529.) ●
Run	29.4 km	13:36:08	00:14:37	08:35 min/km	+00:38 (36.) ●	+00:52 (224.) ●	+01:04 (1038.) ●
Run	31.3 km	13:57:46	00:21:38	11:23 min/km	+06:39 (60.) ●	+06:50 (345.) ●	+07:14 (1548.) ●
Run	34.2 km	14:22:40	00:24:54	08:35 min/km	+01:33 (34.) ●	+01:39 (225.) ●	+02:12 (1061.) ●
Run	35.8 km	14:36:56	00:14:16	08:55 min/km	+02:14 (53.) ●	+02:23 (289.) ●	+02:43 (1315.) ●
Run	37.8 km	14:52:53	00:15:57	07:58 min/km	-00:20 (30.) ●	-00:16 (190.) ●	+00:06 (887.) ●
Run	41.5 km	15:24:32	00:31:39	08:33 min/km	+02:23 (38.) ●	+02:50 (240.) ●	+03:30 (1129.) ●
Run	41.8 km	15:26:50	00:02:18	07:40 min/km	+00:20 (54.) ●	+00:24 (309.) ●	+00:27 (1387.) ●
Run	41.8 km	15:26:50	06:01:10	08:38 min/km	+48:49 (49.) ●	+52:45 (280.) ●	+01:02:00 (1321.) ●
Total	225.5 km	15:26:50	15:26:50	14.6 km/h	+01:32:33 (46.) ●	+01:36:00 (280.) ●	+02:06:36 (1318.) ●

Ovr	Gen	Div	Name	#	AG
1232	253	41	Jennifer Hamlet	802	F45-49	USA	01:16:09	07:14:21	06:12:34	15:00:17
1255	258	42	Traci Mitchell	815	F45-49	USA	01:35:06	08:04:25	04:55:30	15:06:40
1258	260	43	Janine Miller	814	F45-49	USA	01:29:13	07:09:46	06:00:15	15:07:40
1264	262	44	Terri Stone	79	F45-49	USA	01:26:22	07:10:26	06:04:17	15:08:52
1265	263	45	Rebecca Decker	183	F45-49	USA	01:30:01	06:49:56	06:04:17	15:09:02
1318	280	46	Shay Saunders	830	F45-49	USA	01:23:30	07:34:53	06:01:10	15:26:50
1344	284	47	Heidi Hernandez	804	F45-49	USA	01:31:48	07:52:43	05:44:45	15:36:30
1353	286	48	Rebecca Bourque	783	F45-49	USA	01:22:04	07:24:56	06:35:42	15:38:31
1365	291	49	Rachel Elizalde-Powell	796	F45-49	USA	01:23:56	07:45:36	06:07:52	15:42:15
1369	294	50	Erica Shearer	833	F45-49	USA	01:36:12	07:45:19	05:55:19	15:42:50