Diane Cass -
Ironman Santa Rosa 2019

Quick facts

1378/296/34All/Gender/AG

F50-54Age group

848Bib number

USANationality


1:24:18	7:50:52	6:05:30	15:45:20

Compare Diane Cass with other athletes!

848 Cass

854 Hansen ×

860 Kimble ×

863 Lam ×

866 Paulo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	-02:35 (13.) ●	-00:24 (167.) ●	+00:22 (871.) ●
Swim	3.9 km	01:24:18	00:44:09	02:12 min/100m	+01:05 (23.) ●	+01:39 (218.) ●	+02:08 (1026.) ●
Swim	3.9 km	01:24:18	01:24:18	02:09 min/100m	-01:30 (20.) ●	+01:15 (200.) ●	+02:30 (957.) ●
Transition		01:39:28	00:15:10	-	+01:55 (33.) ●	+03:35 (286.) ●	+03:35 (1279.) ●
Bike	16.3 km	02:18:05	00:38:37	25.33 km/h	+01:45 (31.) ●	+01:51 (255.) ●	+03:53 (1329.) ●
Bike	23.6 km	02:34:48	00:16:43	26.2 km/h	+00:42 (29.) ●	+00:40 (232.) ●	+01:31 (1257.) ●
Bike	67.6 km	04:23:07	01:48:19	24.37 km/h	+11:31 (39.) ●	+11:47 (314.) ●	+17:00 (1457.) ●
Bike	111.3 km	06:28:37	02:05:30	20.89 km/h	+20:13 (41.) ●	+19:51 (328.) ●	+25:16 (1491.) ●
Bike	155.3 km	08:25:07	01:56:30	22.66 km/h	+10:55 (38.) ●	+10:57 (286.) ●	+15:54 (1342.) ●
Bike	178.4 km	09:27:04	01:01:57	22.37 km/h	+06:30 (36.) ●	+06:19 (293.) ●	+08:27 (1367.) ●
Bike	178.8 km	09:27:57	00:00:53	27.17 km/h	+00:03 (33.) ●	+00:03 (257.) ●	+00:05 (1198.) ●
Bike	179.8 km	09:30:20	00:02:23	25.17 km/h	-00:02 (23.) ●	±00:00 (179.) ●	+00:04 (981.) ●
Bike	179.8 km	09:30:20	07:50:52	22.91 km/h	+51:37 (39.) ●	+51:28 (305.) ●	+01:12:10 (1428.) ●
Transition		09:39:50	00:09:30	-	+01:08 (32.) ●	+01:07 (234.) ●	+00:31 (942.) ●
Run	0.1 km	09:41:00	00:01:10	11:40 min/km	+00:17 (39.) ●	+00:22 (331.) ●	+00:24 (1498.) ●
Run	1.8 km	09:54:07	00:13:07	07:42 min/km	+01:28 (34.) ●	+02:02 (306.) ●	+02:37 (1421.) ●
Run	3.7 km	10:08:32	00:14:25	07:35 min/km	+01:24 (31.) ●	+02:04 (285.) ●	+02:40 (1376.) ●
Run	6.7 km	10:32:36	00:24:04	08:01 min/km	+03:32 (35.) ●	+04:22 (307.) ●	+05:11 (1422.) ●
Run	8.2 km	10:44:12	00:11:36	07:44 min/km	+01:15 (32.) ●	+01:34 (279.) ●	+01:58 (1329.) ●
Run	10.2 km	11:00:11	00:15:59	07:59 min/km	+01:35 (35.) ●	+01:57 (282.) ●	+02:34 (1321.) ●
Run	13.9 km	11:31:34	00:31:23	08:28 min/km	+04:22 (35.) ●	+04:57 (288.) ●	+05:55 (1356.) ●
Run	15.6 km	11:46:29	00:14:55	08:46 min/km	+01:45 (33.) ●	+02:18 (290.) ●	+02:42 (1335.) ●
Run	17.5 km	12:04:05	00:17:36	09:15 min/km	+03:30 (40.) ●	+04:04 (332.) ●	+04:27 (1472.) ●
Run	20.5 km	12:29:30	00:25:25	08:28 min/km	+02:39 (33.) ●	+03:38 (279.) ●	+04:21 (1294.) ●
Run	22 km	12:41:56	00:12:26	08:17 min/km	+01:03 (31.) ●	+01:26 (262.) ●	+01:38 (1179.) ●
Run	24 km	13:00:12	00:18:16	09:08 min/km	+02:18 (33.) ●	+02:52 (288.) ●	+03:17 (1332.) ●
Run	27.7 km	13:36:10	00:35:58	09:43 min/km	+05:55 (37.) ●	+06:56 (316.) ●	+07:29 (1406.) ●
Run	29.4 km	13:53:23	00:17:13	10:07 min/km	+03:11 (37.) ●	+03:28 (310.) ●	+03:40 (1401.) ●
Run	31.3 km	14:11:05	00:17:42	09:18 min/km	+02:17 (32.) ●	+02:54 (282.) ●	+03:18 (1323.) ●
Run	34.2 km	14:37:34	00:26:29	09:07 min/km	+02:46 (30.) ●	+03:14 (257.) ●	+03:47 (1203.) ●
Run	35.8 km	14:51:58	00:14:24	09:00 min/km	+02:19 (33.) ●	+02:31 (292.) ●	+02:51 (1329.) ●
Run	37.8 km	15:11:02	00:19:04	09:32 min/km	+02:04 (30.) ●	+02:51 (271.) ●	+03:13 (1242.) ●
Run	41.5 km	15:43:25	00:32:23	08:45 min/km	+02:28 (30.) ●	+03:34 (255.) ●	+04:14 (1183.) ●
Run	41.8 km	15:45:20	00:01:55	06:23 min/km	-00:05 (22.) ●	+00:01 (214.) ●	+00:04 (1011.) ●
Run	41.8 km	15:45:20	06:05:30	08:44 min/km	+46:03 (34.) ●	+57:05 (292.) ●	+01:06:20 (1348.) ●
Total	225.5 km	15:45:20	15:45:20	14.31 km/h	+01:39:13 (34.) ●	+01:54:30 (296.) ●	+02:25:06 (1378.) ●

Ovr	Gen	Div	Name	#	AG
1159	238	29	Carol Kamin	370	F50-54	USA	01:30:21	07:17:16	05:31:16	14:42:32
1240	255	30	Renee Small	876	F50-54	USA	01:23:21	07:14:19	05:59:42	15:02:46
1285	269	31	Jill Ryan Holden	872	F50-54	USA	01:36:28	07:30:18	05:38:26	15:16:52
1307	276	32	Jill Hansen	854	F50-54	USA	01:18:07	07:32:29	06:01:16	15:23:56
1315	278	33	Veronica Kimble	860	F50-54	USA	01:23:59	07:35:05	06:03:06	15:26:12
1378	296	34	Diane Cass	848	F50-54	USA	01:24:18	07:50:52	06:05:30	15:45:20
1449	314	35	Ka Yee Lam	863	F50-54	CAN	01:28:59	07:39:06	06:29:19	16:03:26
1474	320	36	Lynn Paulo	866	F50-54	USA	01:46:27	07:11:34	06:53:14	16:16:58
1478	321	37	Holly Graham	853	F50-54	USA	01:37:25	07:34:55	06:45:17	16:17:51
1479	322	38	Risa Engel	2111	F50-54	USA	01:35:32	07:34:37	06:40:50	16:17:52