Jill Ryan Holden -
Ironman Santa Rosa 2019

Quick facts

1285/269/31All/Gender/AG

F50-54Age group

872Bib number

USANationality


1:36:28	7:30:18	5:38:26	15:16:52

Compare Jill Ryan Holden with other athletes!

872 Ryan Holden

370 Kamin ×

876 Small ×

854 Hansen ×

860 Kimble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:51	00:47:51	02:31 min/100m	+05:07 (40.) ●	+07:18 (317.) ●	+08:04 (1407.) ●
Swim	3.9 km	01:36:28	00:48:37	02:25 min/100m	+05:33 (38.) ●	+06:07 (307.) ●	+06:36 (1314.) ●
Swim	3.9 km	01:36:28	01:36:28	02:28 min/100m	+10:40 (39.) ●	+13:25 (314.) ●	+14:40 (1371.) ●
Transition		01:51:56	00:15:28	-	+02:13 (35.) ●	+03:53 (292.) ●	+03:53 (1301.) ●
Bike	16.3 km	02:34:28	00:42:32	22.99 km/h	+05:40 (43.) ●	+05:46 (336.) ●	+07:48 (1542.) ●
Bike	23.6 km	02:52:32	00:18:04	24.24 km/h	+02:03 (40.) ●	+02:01 (318.) ●	+02:52 (1477.) ●
Bike	67.6 km	04:37:36	01:45:04	25.13 km/h	+08:16 (38.) ●	+08:32 (288.) ●	+13:45 (1392.) ●
Bike	111.3 km	06:26:11	01:48:35	24.15 km/h	+03:18 (25.) ●	+02:56 (206.) ●	+08:21 (1121.) ●
Bike	155.3 km	08:18:40	01:52:29	23.47 km/h	+06:54 (32.) ●	+06:56 (255.) ●	+11:53 (1236.) ●
Bike	178.4 km	09:18:49	01:00:09	23.04 km/h	+04:42 (33.) ●	+04:31 (269.) ●	+06:39 (1283.) ●
Bike	178.8 km	09:19:43	00:00:54	26.67 km/h	+00:04 (34.) ●	+00:04 (281.) ●	+00:06 (1271.) ●
Bike	179.8 km	09:22:14	00:02:31	23.84 km/h	+00:06 (30.) ●	+00:08 (259.) ●	+00:12 (1210.) ●
Bike	179.8 km	09:22:14	07:30:18	23.96 km/h	+31:03 (32.) ●	+30:54 (262.) ●	+51:36 (1303.) ●
Transition		09:38:26	00:16:12	-	+07:50 (41.) ●	+07:49 (337.) ●	+07:13 (1483.) ●
Run	0.1 km	09:39:15	00:00:49	08:10 min/km	-00:04 (21.) ●	+00:01 (236.) ●	+00:03 (1115.) ●
Run	1.8 km	09:51:44	00:12:29	07:20 min/km	+00:50 (29.) ●	+01:24 (279.) ●	+01:59 (1348.) ●
Run	3.7 km	10:05:58	00:14:14	07:29 min/km	+01:13 (30.) ●	+01:53 (283.) ●	+02:29 (1356.) ●
Run	6.7 km	10:25:35	00:19:37	06:32 min/km	-00:55 (20.) ●	-00:05 (198.) ●	+00:44 (987.) ●
Run	8.2 km	10:35:24	00:09:49	06:32 min/km	-00:32 (21.) ●	-00:13 (185.) ●	+00:11 (925.) ●
Run	10.2 km	10:49:04	00:13:40	06:50 min/km	-00:44 (19.) ●	-00:22 (175.) ●	+00:15 (918.) ●
Run	13.9 km	11:15:15	00:26:11	07:04 min/km	-00:50 (20.) ●	-00:15 (183.) ●	+00:43 (922.) ●
Run	15.6 km	11:28:04	00:12:49	07:32 min/km	-00:21 (24.) ●	+00:12 (211.) ●	+00:36 (995.) ●
Run	17.5 km	11:42:44	00:14:40	07:43 min/km	+00:34 (27.) ●	+01:08 (240.) ●	+01:31 (1133.) ●
Run	20.5 km	12:15:33	00:32:49	10:56 min/km	+10:03 (42.) ●	+11:02 (349.) ●	+11:45 (1566.) ●
Run	22 km	12:30:32	00:14:59	09:59 min/km	+03:36 (42.) ●	+03:59 (344.) ●	+04:11 (1515.) ●
Run	24 km	12:50:55	00:20:23	10:11 min/km	+04:25 (41.) ●	+04:59 (342.) ●	+05:24 (1514.) ●
Run	27.7 km	13:20:32	00:29:37	08:00 min/km	-00:26 (21.) ●	+00:35 (196.) ●	+01:08 (919.) ●
Run	29.4 km	13:34:49	00:14:17	08:24 min/km	+00:15 (26.) ●	+00:32 (216.) ●	+00:44 (982.) ●
Run	31.3 km	13:52:21	00:17:32	09:13 min/km	+02:07 (29.) ●	+02:44 (276.) ●	+03:08 (1297.) ●
Run	34.2 km	14:18:51	00:26:30	09:08 min/km	+02:47 (31.) ●	+03:15 (259.) ●	+03:48 (1206.) ●
Run	35.8 km	14:30:21	00:11:30	07:11 min/km	-00:35 (22.) ●	-00:23 (177.) ●	-00:03 (827.) ●
Run	37.8 km	14:47:04	00:16:43	08:21 min/km	-00:17 (24.) ●	+00:30 (217.) ●	+00:52 (988.) ●
Run	41.5 km	15:15:16	00:28:12	07:37 min/km	-01:43 (21.) ●	-00:37 (184.) ●	+00:03 (867.) ●
Run	41.8 km	15:16:52	00:01:36	05:20 min/km	-00:24 (5.) ●	-00:18 (79.) ●	-00:15 (478.) ●
Run	41.8 km	15:16:52	05:38:26	08:05 min/km	+18:59 (28.) ●	+30:01 (247.) ●	+39:16 (1164.) ●
Total	225.5 km	15:16:52	15:16:52	14.76 km/h	+01:10:45 (31.) ●	+01:26:02 (269.) ●	+01:56:38 (1285.) ●

Ovr	Gen	Div	Name	#	AG
1077	213	26	Nancy Clinkenbeard	368	F50-54	USA	02:01:02	07:00:51	05:01:38	14:22:08
1085	217	27	Sheri Thomas	878	F50-54	USA	01:29:42	07:11:39	05:20:41	14:24:20
1087	218	28	Ann Sloan	372	F50-54	USA	01:33:02	06:30:28	05:57:33	14:24:23
1159	238	29	Carol Kamin	370	F50-54	USA	01:30:21	07:17:16	05:31:16	14:42:32
1240	255	30	Renee Small	876	F50-54	USA	01:23:21	07:14:19	05:59:42	15:02:46
1285	269	31	Jill Ryan Holden	872	F50-54	USA	01:36:28	07:30:18	05:38:26	15:16:52
1307	276	32	Jill Hansen	854	F50-54	USA	01:18:07	07:32:29	06:01:16	15:23:56
1315	278	33	Veronica Kimble	860	F50-54	USA	01:23:59	07:35:05	06:03:06	15:26:12
1378	296	34	Diane Cass	848	F50-54	USA	01:24:18	07:50:52	06:05:30	15:45:20
1449	314	35	Ka Yee Lam	863	F50-54	CAN	01:28:59	07:39:06	06:29:19	16:03:26