Allyson Flournoy -
Ironman Santa Rosa 2019

Quick facts

1180/939/75All/Gender/AG

M25-29Age group

994Bib number

USANationality


1:24:41	7:42:36	5:19:51	14:46:15

Compare Allyson Flournoy with other athletes!

994 Flournoy

1054 Thibodeaux ×

979 De La Vega ×

960 Aguilar ×

1027 Palazzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	+03:32 (66.) ●	+01:20 (749.) ●	+01:06 (946.) ●
Swim	3.9 km	01:24:41	00:43:48	02:11 min/100m	+04:12 (66.) ●	+01:55 (786.) ●	+01:47 (993.) ●
Swim	3.9 km	01:24:41	01:24:41	02:10 min/100m	+07:44 (68.) ●	+03:15 (770.) ●	+02:53 (975.) ●
Transition		01:36:29	00:11:48	-	+00:54 (62.) ●	+00:14 (673.) ●	+00:13 (876.) ●
Bike	16.3 km	02:14:59	00:38:30	25.4 km/h	+04:21 (81.) ●	+04:22 (1068.) ●	+03:46 (1313.) ●
Bike	23.6 km	02:31:52	00:16:53	25.94 km/h	+01:46 (80.) ●	+01:56 (1051.) ●	+01:41 (1297.) ●
Bike	67.6 km	04:15:53	01:44:01	25.38 km/h	+13:47 (81.) ●	+14:12 (1089.) ●	+12:42 (1366.) ●
Bike	111.3 km	06:16:23	02:00:30	21.76 km/h	+20:34 (83.) ●	+21:49 (1112.) ●	+20:16 (1421.) ●
Bike	155.3 km	08:15:47	01:59:24	22.11 km/h	+18:00 (83.) ●	+20:13 (1108.) ●	+18:48 (1413.) ●
Bike	178.4 km	09:15:41	00:59:54	23.14 km/h	+05:50 (75.) ●	+07:01 (1006.) ●	+06:24 (1271.) ●
Bike	178.8 km	09:16:37	00:00:56	25.71 km/h	+00:07 (78.) ●	+00:08 (1087.) ●	+00:08 (1403.) ●
Bike	179.8 km	09:19:05	00:02:28	24.32 km/h	+00:12 (74.) ●	+00:10 (897.) ●	+00:09 (1130.) ●
Bike	179.8 km	09:19:05	07:42:36	23.32 km/h	+01:04:37 (79.) ●	+01:09:51 (1102.) ●	+01:03:54 (1395.) ●
Transition		09:26:24	00:07:19	-	-02:01 (38.) ●	-01:50 (473.) ●	-01:40 (631.) ●
Run	0.1 km	09:27:11	00:00:47	07:50 min/km	+00:04 (76.) ●	+00:02 (804.) ●	+00:01 (1008.) ●
Run	1.8 km	09:39:29	00:12:18	07:14 min/km	+02:37 (88.) ●	+01:58 (1054.) ●	+01:48 (1323.) ●
Run	3.7 km	09:55:27	00:15:58	08:24 min/km	+04:48 (94.) ●	+04:24 (1169.) ●	+04:13 (1497.) ●
Run	6.7 km	10:15:04	00:19:37	06:32 min/km	+01:23 (67.) ●	+00:57 (790.) ●	+00:44 (988.) ●
Run	8.2 km	10:24:58	00:09:54	06:36 min/km	+00:36 (66.) ●	+00:23 (765.) ●	+00:16 (955.) ●
Run	10.2 km	10:37:57	00:12:59	06:29 min/km	+00:10 (60.) ●	-00:15 (627.) ●	-00:26 (757.) ●
Run	13.9 km	11:02:00	00:24:03	06:29 min/km	-00:21 (53.) ●	-01:09 (562.) ●	-01:25 (681.) ●
Run	15.6 km	11:14:52	00:12:52	07:34 min/km	+01:08 (67.) ●	+00:46 (797.) ●	+00:39 (1009.) ●
Run	17.5 km	11:27:55	00:13:03	06:52 min/km	+00:05 (57.) ●	±00:00 (677.) ●	-00:06 (844.) ●
Run	20.5 km	11:48:07	00:20:12	06:44 min/km	-00:30 (49.) ●	-00:40 (601.) ●	-00:52 (738.) ●
Run	22 km	12:00:16	00:12:09	08:06 min/km	+01:24 (75.) ●	+01:25 (884.) ●	+01:21 (1121.) ●
Run	24 km	12:15:12	00:14:56	07:28 min/km	+00:07 (52.) ●	+00:04 (664.) ●	-00:03 (835.) ●
Run	27.7 km	12:47:44	00:32:32	08:47 min/km	+04:57 (79.) ●	+04:12 (925.) ●	+04:03 (1184.) ●
Run	29.4 km	13:02:09	00:14:25	08:28 min/km	+01:15 (66.) ●	+00:56 (781.) ●	+00:52 (1000.) ●
Run	31.3 km	13:16:52	00:14:43	07:44 min/km	+00:45 (56.) ●	+00:26 (701.) ●	+00:19 (888.) ●
Run	34.2 km	13:41:35	00:24:43	08:31 min/km	+02:50 (69.) ●	+02:10 (825.) ●	+02:01 (1048.) ●
Run	35.8 km	13:53:59	00:12:24	07:45 min/km	+01:28 (71.) ●	+00:57 (804.) ●	+00:51 (1018.) ●
Run	37.8 km	14:12:43	00:18:44	09:22 min/km	+03:41 (80.) ●	+02:59 (950.) ●	+02:53 (1213.) ●
Run	41.5 km	14:44:10	00:31:27	08:29 min/km	+04:29 (72.) ●	+03:29 (876.) ●	+03:18 (1113.) ●
Run	41.8 km	14:46:15	00:02:05	06:56 min/km	+00:21 (83.) ●	+00:15 (955.) ●	+00:14 (1222.) ●
Run	41.8 km	14:46:15	05:19:51	07:39 min/km	+31:17 (71.) ●	+23:19 (800.) ●	+20:41 (1011.) ●
Total	225.5 km	14:46:15	14:46:15	15.27 km/h	+01:42:31 (75.) ●	+01:34:49 (939.) ●	+01:26:01 (1180.) ●

Ovr	Gen	Div	Name	#	AG
1115	890	70	Zachary Sandler	1040	M25-29	USA	01:37:10	07:48:15	04:49:11	14:32:48
1124	895	71	Dane Oleson	1025	M25-29	USA	00:57:38	07:11:57	06:11:17	14:34:33
1141	908	72	Casey Escamilla	987	M25-29	USA	01:41:31	07:55:01	04:40:31	14:38:37
1175	934	73	Quinn Thibodeaux	1054	M25-29	USA	01:17:15	07:13:13	05:48:26	14:45:34
1178	937	74	Christopher De La Vega	979	M25-29	USA	01:30:48	07:26:21	05:11:51	14:45:41
1180	939	75	Allyson Flournoy	994	M25-29	USA	01:24:41	07:42:36	05:19:51	14:46:15
1217	968	76	Daniel Aguilar	960	M25-29	USA	01:47:39	07:02:33	05:35:39	14:56:53
1218	969	77	Alexander Palazzo	1027	M25-29	USA	01:26:50	07:43:50	05:20:43	14:57:08
1250	995	78	Alexander Robinson	1036	M25-29	USA	01:27:59	06:58:38	06:16:33	15:05:39
1267	1003	79	Jesse Perez	1032	M25-29	USA	01:32:58	07:28:51	05:41:54	15:09:23