Fred Bowring -
Ironman 70.3 Barcelona 2019
Quick facts
1224/1116/187All/Gender/AG
M 30Age group
1130Bib number
GBRNationality
40:11 | 3:28:29 | 1:47:21 | 6:03:43 |
Compare Fred Bowring with other athletes!
1130 Bowring
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | +02:45 (205.) ● | +02:20 (1290.) ● | +02:09 (1454.) ● |
Transition | 00:45:27 | 00:05:16 | - | -01:20 (96.) ● | -01:52 (550.) ● | -01:49 (649.) ● | |
Bike | 19.2 km | 01:35:17 | 00:49:50 | 23.12 km/h | +02:19 (201.) ● | +01:27 (1198.) ● | +00:57 (1294.) ● |
Bike | 41.1 km | 02:34:49 | 00:59:32 | 22.07 km/h | +03:53 (222.) ● | +02:35 (1274.) ● | +01:54 (1380.) ● |
Bike | 70 km | 03:36:35 | 01:01:46 | 28.07 km/h | +06:06 (249.) ● | +04:59 (1474.) ● | +04:21 (1622.) ● |
Bike | 90 km | 04:13:56 | 00:37:21 | 32.13 km/h | +03:39 (252.) ● | +03:12 (1569.) ● | +02:50 (1726.) ● |
Bike | 90 km | 04:13:56 | 03:28:29 | 25.9 km/h | +15:57 (228.) ● | +12:13 (1347.) ● | +10:02 (1467.) ● |
Transition | 04:16:22 | 00:02:26 | - | -01:25 (39.) ● | -01:48 (208.) ● | -01:46 (263.) ● | |
Run | 1.6 km | 04:24:24 | 00:08:02 | 05:01 min/km | +00:23 (207.) ● | +00:03 (1122.) ● | -00:01 (1235.) ● |
Run | 6.3 km | 04:48:00 | 00:23:36 | 05:01 min/km | +00:08 (170.) ● | -00:31 (964.) ● | -00:44 (1052.) ● |
Run | 11.3 km | 05:13:15 | 00:25:15 | 05:02 min/km | -00:18 (160.) ● | -00:57 (894.) ● | -01:10 (970.) ● |
Run | 16 km | 05:37:35 | 00:24:20 | 05:10 min/km | -00:41 (150.) ● | -01:17 (857.) ● | -01:29 (931.) ● |
Run | 21 km | 06:03:12 | 00:25:37 | 05:07 min/km | -01:17 (133.) ● | -01:47 (794.) ● | -01:58 (868.) ● |
Run | 21.1 km | 06:03:43 | 00:00:31 | 05:09 min/km | ±00:00 (164.) ● | ±00:00 (1013.) ● | ±00:00 (1164.) ● |
Run | 21.1 km | 06:03:43 | 01:47:21 | 05:05 min/km | -01:45 (152.) ● | -04:29 (864.) ● | -05:22 (943.) ● |
Total | 113 km | 06:03:43 | 06:03:43 | 18.64 km/h | +14:12 (187.) ● | +06:24 (1116.) ● | +03:14 (1224.) ● |