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Michal Frydryszek -
Ironman 70.3 Barcelona 2019
Quick facts
1329/1212/207All/Gender/AG
M 30Age group
1191Bib number
POLNationality
46:25 | 3:29:20 | 1:44:18 | 6:10:15 |
Compare Michal Frydryszek with other athletes!
1191 Frydryszek
1309 Perez Saenz ×
1227 Holvoet ×
1162 De Hertogh ×
1175 Elfassi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:25 | 00:46:25 | 02:26 min/100m | +08:59 (278.) ● | +08:34 (1788.) ● | +08:23 (2039.) ● |
Transition | 00:53:29 | 00:07:04 | - | +00:28 (180.) ● | -00:04 (1015.) ● | -00:01 (1179.) ● | |
Bike | 19.2 km | 01:43:44 | 00:50:15 | 22.93 km/h | +02:44 (213.) ● | +01:52 (1248.) ● | +01:22 (1349.) ● |
Bike | 41.1 km | 02:44:42 | 01:00:58 | 21.55 km/h | +05:19 (238.) ● | +04:01 (1377.) ● | +03:20 (1495.) ● |
Bike | 70 km | 03:46:41 | 01:01:59 | 27.98 km/h | +06:19 (254.) ● | +05:12 (1492.) ● | +04:34 (1642.) ● |
Bike | 90 km | 04:22:49 | 00:36:08 | 33.21 km/h | +02:26 (226.) ● | +01:59 (1387.) ● | +01:37 (1515.) ● |
Bike | 90 km | 04:22:49 | 03:29:20 | 25.8 km/h | +16:48 (234.) ● | +13:04 (1370.) ● | +10:53 (1495.) ● |
Transition | 04:25:57 | 00:03:08 | - | -00:43 (99.) ● | -01:06 (564.) ● | -01:04 (667.) ● | |
Run | 1.6 km | 04:33:48 | 00:07:51 | 04:54 min/km | +00:12 (183.) ● | -00:08 (1019.) ● | -00:12 (1116.) ● |
Run | 6.3 km | 04:57:33 | 00:23:45 | 05:03 min/km | +00:17 (172.) ● | -00:22 (989.) ● | -00:35 (1081.) ● |
Run | 11.3 km | 05:22:27 | 00:24:54 | 04:58 min/km | -00:39 (149.) ● | -01:18 (824.) ● | -01:31 (892.) ● |
Run | 16 km | 05:45:24 | 00:22:57 | 04:52 min/km | -02:04 (101.) ● | -02:40 (575.) ● | -02:52 (620.) ● |
Run | 21 km | 06:09:47 | 00:24:23 | 04:52 min/km | -02:31 (96.) ● | -03:01 (565.) ● | -03:12 (613.) ● |
Run | 21.1 km | 06:10:15 | 00:00:28 | 04:39 min/km | -00:03 (93.) ● | -00:03 (555.) ● | -00:03 (637.) ● |
Run | 21.1 km | 06:10:15 | 01:44:18 | 04:56 min/km | -04:48 (127.) ● | -07:32 (729.) ● | -08:25 (791.) ● |
Total | 113 km | 06:10:15 | 06:10:15 | 18.31 km/h | +20:44 (207.) ● | +12:56 (1212.) ● | +09:46 (1329.) ● |
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