Laurent Helsemans -
Ironman 70.3 Barcelona 2019
Quick facts
259/247/49All/Gender/AG
M 30Age group
1220Bib number
BELNationality
33:02 | 2:48:20 | 1:32:20 | 5:00:39 |
Compare Laurent Helsemans with other athletes!
1220 Helsemans
134 MacPherson ×
1160 Danflous ×
1302 Parra Molinero ×
241 Van Londersele ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -04:24 (75.) ● | -04:49 (425.) ● | -05:00 (472.) ● |
Transition | 00:37:00 | 00:03:58 | - | -02:38 (44.) ● | -03:10 (244.) ● | -03:07 (305.) ● | |
Bike | 19.2 km | 01:17:57 | 00:40:57 | 28.13 km/h | -06:34 (32.) ● | -07:26 (184.) ● | -07:56 (191.) ● |
Bike | 41.1 km | 02:06:14 | 00:48:17 | 27.21 km/h | -07:22 (49.) ● | -08:40 (261.) ● | -09:21 (270.) ● |
Bike | 70 km | 02:55:00 | 00:48:46 | 35.56 km/h | -06:54 (52.) ● | -08:01 (292.) ● | -08:39 (304.) ● |
Bike | 90 km | 03:25:20 | 00:30:20 | 39.56 km/h | -03:22 (56.) ● | -03:49 (328.) ● | -04:11 (341.) ● |
Bike | 90 km | 03:25:20 | 02:48:20 | 32.08 km/h | -24:12 (44.) ● | -27:56 (243.) ● | -30:07 (253.) ● |
Transition | 03:28:19 | 00:02:59 | - | -00:52 (88.) ● | -01:15 (476.) ● | -01:13 (569.) ● | |
Run | 1.6 km | 03:35:05 | 00:06:46 | 04:13 min/km | -00:53 (63.) ● | -01:13 (310.) ● | -01:17 (326.) ● |
Run | 6.3 km | 03:55:16 | 00:20:11 | 04:17 min/km | -03:17 (58.) ● | -03:56 (299.) ● | -04:09 (313.) ● |
Run | 11.3 km | 04:16:51 | 00:21:35 | 04:18 min/km | -03:58 (51.) ● | -04:37 (264.) ● | -04:50 (275.) ● |
Run | 16 km | 04:37:12 | 00:20:21 | 04:19 min/km | -04:40 (44.) ● | -05:16 (216.) ● | -05:28 (225.) ● |
Run | 21 km | 05:00:08 | 00:22:56 | 04:35 min/km | -03:58 (69.) ● | -04:28 (364.) ● | -04:39 (388.) ● |
Run | 21.1 km | 05:00:39 | 00:00:31 | 05:09 min/km | ±00:00 (171.) ● | ±00:00 (1020.) ● | ±00:00 (1171.) ● |
Run | 21.1 km | 05:00:39 | 01:32:20 | 04:22 min/km | -16:46 (54.) ● | -19:30 (270.) ● | -20:23 (281.) ● |
Total | 113 km | 05:00:39 | 05:00:39 | 22.55 km/h | -48:52 (49.) ● | -56:40 (247.) ● | -59:50 (259.) ● |