Gijs Koopman -
Ironman 70.3 Barcelona 2019

  Quick facts

169/162/32All/Gender/AG

M 30Age group

1241Bib number

NEDNationality

32:152:40:241:29:47 4:51:20

  Compare Gijs Koopman with other athletes!

1241 Koopman
1110 Barthe × 
371 Martínez Baquero × 
376 Sand × 
1111 Basagoiti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:15 00:32:1501:41 min/100m-05:11 (59.) -05:36 (355.) -05:47 (393.)
Transition 00:38:15 00:06:00 - -00:36 (129.) -01:08 (727.) -01:05 (853.)
Bike19.2 km 01:18:15 00:40:0028.8 km/h-07:31 (20.) -08:23 (112.) -08:53 (116.)
Bike41.1 km 02:03:57 00:45:4228.75 km/h-09:57 (19.) -11:15 (108.) -11:56 (111.)
Bike70 km 02:50:05 00:46:0837.59 km/h-09:32 (17.) -10:39 (100.) -11:17 (101.)
Bike90 km 03:18:39 00:28:3442.01 km/h-05:08 (19.) -05:35 (108.) -05:57 (111.)
Bike90 km 03:18:39 02:40:2433.67 km/h-32:08 (20.) -35:52 (105.) -38:03 (108.)
Transition 03:21:33 00:02:54 - -00:57 (79.) -01:20 (437.) -01:18 (525.)
Run1.6 km 03:28:21 00:06:4804:15 min/km-00:51 (66.) -01:11 (323.) -01:15 (341.)
Run6.3 km 03:47:46 00:19:2504:07 min/km-04:03 (38.) -04:42 (186.) -04:55 (197.)
Run11.3 km 04:08:52 00:21:0604:13 min/km-04:27 (45.) -05:06 (213.) -05:19 (222.)
Run16 km 04:29:07 00:20:1504:18 min/km-04:46 (40.) -05:22 (204.) -05:34 (213.)
Run21 km 04:50:55 00:21:4804:21 min/km-05:06 (48.) -05:36 (233.) -05:47 (242.)
Run21.1 km 04:51:20 00:00:2504:09 min/km-00:06 (35.) -00:06 (201.) -00:06 (222.)
Run21.1 km 04:51:20 01:29:4704:15 min/km-19:19 (42.) -22:03 (202.) -22:56 (210.)
Total 113 km 04:51:20 04:51:2023.27 km/h-58:11 (32.) -01:05:59 (162.) -01:09:09 (169.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance