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Paul Cowling -
Ironman 70.3 Barcelona 2019

Quick facts

246/235/45All/Gender/AG

M 30Age group

129Bib number

GBRNationality


27:55	2:52:44	1:33:10	4:59:44

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Compare Paul Cowling with other athletes!

129 Cowling

1362 Tecoueres ×

1106 Badoux ×

1389 Wiki ×

134 MacPherson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:55	00:27:55	01:28 min/100m	-09:31 (10.) ●	-09:56 (66.) ●	-10:07 (75.) ●
Transition		00:31:04	00:03:09	-	-03:27 (13.) ●	-03:59 (116.) ●	-03:56 (150.) ●
Bike	19.2 km	01:15:10	00:44:06	26.12 km/h	-03:25 (80.) ●	-04:17 (448.) ●	-04:47 (471.) ●
Bike	41.1 km	02:06:23	00:51:13	25.66 km/h	-04:26 (87.) ●	-05:44 (487.) ●	-06:25 (510.) ●
Bike	70 km	02:54:51	00:48:28	35.78 km/h	-07:12 (45.) ●	-08:19 (263.) ●	-08:57 (273.) ●
Bike	90 km	03:23:48	00:28:57	41.45 km/h	-04:45 (28.) ●	-05:12 (155.) ●	-05:34 (159.) ●
Bike	90 km	03:23:48	02:52:44	31.26 km/h	-19:48 (62.) ●	-23:32 (339.) ●	-25:43 (356.) ●
Transition		03:26:34	00:02:46	-	-01:05 (65.) ●	-01:28 (360.) ●	-01:26 (436.) ●
Run	1.6 km	03:33:05	00:06:31	04:04 min/km	-01:08 (42.) ●	-01:28 (194.) ●	-01:32 (205.) ●
Run	6.3 km	03:53:14	00:20:09	04:17 min/km	-03:19 (55.) ●	-03:58 (296.) ●	-04:11 (309.) ●
Run	11.3 km	04:15:21	00:22:07	04:25 min/km	-03:26 (62.) ●	-04:05 (335.) ●	-04:18 (353.) ●
Run	16 km	04:36:47	00:21:26	04:33 min/km	-03:35 (70.) ●	-04:11 (339.) ●	-04:23 (356.) ●
Run	21 km	04:59:17	00:22:30	04:30 min/km	-04:24 (60.) ●	-04:54 (313.) ●	-05:05 (331.) ●
Run	21.1 km	04:59:44	00:00:27	04:29 min/km	-00:04 (60.) ●	-00:04 (360.) ●	-00:04 (403.) ●
Run	21.1 km	04:59:44	01:33:10	04:24 min/km	-15:56 (59.) ●	-18:40 (298.) ●	-19:33 (311.) ●
Total	113 km	04:59:44	04:59:44	22.62 km/h	-49:47 (45.) ●	-57:35 (235.) ●	-01:00:45 (246.) ●

Ovr	Gen	Div	Name	#	AG
222	213	40	Julien Gay	225	M 30	SUI	00:32:25	02:48:10	01:29:34	04:56:53
233	223	41	Adrià Riera	514	M 30	ESP	00:30:47	02:44:27	01:37:07	04:57:55
237	227	42	Alban Cogrel	1152	M 30	FRA	00:31:18	02:49:26	01:31:02	04:58:23
243	233	43	Ludovic Tecoueres	1362	M 30	FRA	00:36:54	02:49:17	01:20:47	04:59:01
245	234	44	Florian Badoux	1106	M 30	BEL	00:31:55	02:46:25	01:35:16	04:59:35
246	235	45	Paul Cowling	129	M 30	GBR	00:27:55	02:52:44	01:33:10	04:59:44
247	236	46	Peter Wiki	1389	M 30	SUI	00:35:15	02:51:08	01:25:17	04:59:45
248	237	47	Thomas MacPherson	134	M 30	CAN	00:32:14	02:50:20	01:30:27	04:59:56
257	246	48	Wilfried Danflous	1160	M 30	FRA	00:37:13	02:46:31	01:28:58	05:00:37
259	247	49	Laurent Helsemans	1220	M 30	BEL	00:33:02	02:48:20	01:32:20	05:00:39

All Results

Statistics: Ironman 70.3 Barcelona 2019

Results: Ironman 70.3 Barcelona 2019

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