Pol Rueda -
Ironman 70.3 Barcelona 2019
Quick facts
916/840/145All/Gender/AG
M 30Age group
1334Bib number
ESPNationality
38:12 | 3:07:47 | 1:47:07 | 5:47:31 |
Compare Pol Rueda with other athletes!
1334 Rueda
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:12 | 00:38:12 | 02:00 min/100m | +00:46 (181.) ● | +00:21 (1064.) ● | +00:10 (1186.) ● |
Transition | 00:47:53 | 00:09:41 | - | +03:05 (269.) ● | +02:33 (1606.) ● | +02:36 (1844.) ● | |
Bike | 19.2 km | 01:34:44 | 00:46:51 | 24.59 km/h | -00:40 (143.) ● | -01:32 (822.) ● | -02:02 (878.) ● |
Bike | 41.1 km | 02:29:07 | 00:54:23 | 24.16 km/h | -01:16 (137.) ● | -02:34 (791.) ● | -03:15 (842.) ● |
Bike | 70 km | 03:24:07 | 00:55:00 | 31.53 km/h | -00:40 (148.) ● | -01:47 (871.) ● | -02:25 (929.) ● |
Bike | 90 km | 03:55:40 | 00:31:33 | 38.03 km/h | -02:09 (90.) ● | -02:36 (545.) ● | -02:58 (569.) ● |
Bike | 90 km | 03:55:40 | 03:07:47 | 28.76 km/h | -04:45 (132.) ● | -08:29 (756.) ● | -10:40 (800.) ● |
Transition | 04:00:24 | 00:04:44 | - | +00:53 (239.) ● | +00:30 (1348.) ● | +00:32 (1550.) ● | |
Run | 1.6 km | 04:08:23 | 00:07:59 | 04:59 min/km | +00:20 (198.) ● | ±00:00 (1088.) ● | -00:04 (1200.) ● |
Run | 6.3 km | 04:33:22 | 00:24:59 | 05:18 min/km | +01:31 (210.) ● | +00:52 (1228.) ● | +00:39 (1359.) ● |
Run | 11.3 km | 04:58:42 | 00:25:20 | 05:03 min/km | -00:13 (164.) ● | -00:52 (905.) ● | -01:05 (985.) ● |
Run | 16 km | 05:22:45 | 00:24:03 | 05:07 min/km | -00:58 (143.) ● | -01:34 (797.) ● | -01:46 (861.) ● |
Run | 21 km | 05:47:05 | 00:24:20 | 04:52 min/km | -02:34 (93.) ● | -03:04 (557.) ● | -03:15 (605.) ● |
Run | 21.1 km | 05:47:31 | 00:00:26 | 04:19 min/km | -00:05 (57.) ● | -00:05 (308.) ● | -00:05 (347.) ● |
Run | 21.1 km | 05:47:31 | 01:47:07 | 05:04 min/km | -01:59 (151.) ● | -04:43 (855.) ● | -05:36 (932.) ● |
Total | 113 km | 05:47:31 | 05:47:31 | 19.51 km/h | -02:00 (145.) ● | -09:48 (840.) ● | -12:58 (916.) ● |