Gilles Van Der Spek -
Ironman 70.3 Barcelona 2019
Quick facts
1790/1601/260All/Gender/AG
M 30Age group
1376Bib number
BELNationality
44:07 | 3:37:51 | 2:06:30 | 6:42:11 |
Compare Gilles Van Der Spek with other athletes!
1376 Van Der Spek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +06:41 (257.) ● | +06:16 (1668.) ● | +06:05 (1889.) ● |
Transition | 00:52:02 | 00:07:55 | - | +01:19 (217.) ● | +00:47 (1253.) ● | +00:50 (1439.) ● | |
Bike | 19.2 km | 01:43:38 | 00:51:36 | 22.33 km/h | +04:05 (239.) ● | +03:13 (1394.) ● | +02:43 (1521.) ● |
Bike | 41.1 km | 02:45:36 | 01:01:58 | 21.2 km/h | +06:19 (246.) ● | +05:01 (1432.) ● | +04:20 (1568.) ● |
Bike | 70 km | 03:50:16 | 01:04:40 | 26.81 km/h | +09:00 (267.) ● | +07:53 (1655.) ● | +07:15 (1839.) ● |
Bike | 90 km | 04:29:53 | 00:39:37 | 30.29 km/h | +05:55 (274.) ● | +05:28 (1750.) ● | +05:06 (1951.) ● |
Bike | 90 km | 04:29:53 | 03:37:51 | 24.79 km/h | +25:19 (267.) ● | +21:35 (1586.) ● | +19:24 (1751.) ● |
Transition | 04:35:41 | 00:05:48 | - | +01:57 (272.) ● | +01:34 (1615.) ● | +01:36 (1861.) ● | |
Run | 1.6 km | 04:44:29 | 00:08:48 | 05:30 min/km | +01:09 (256.) ● | +00:49 (1517.) ● | +00:45 (1692.) ● |
Run | 6.3 km | 05:10:51 | 00:26:22 | 05:36 min/km | +02:54 (240.) ● | +02:15 (1450.) ● | +02:02 (1619.) ● |
Run | 11.3 km | 05:40:11 | 00:29:20 | 05:51 min/km | +03:47 (242.) ● | +03:08 (1505.) ● | +02:55 (1700.) ● |
Run | 16 km | 06:09:03 | 00:28:52 | 06:08 min/km | +03:51 (242.) ● | +03:15 (1511.) ● | +03:03 (1718.) ● |
Run | 21 km | 06:41:36 | 00:32:33 | 06:30 min/km | +05:39 (262.) ● | +05:09 (1641.) ● | +04:58 (1873.) ● |
Run | 21.1 km | 06:42:11 | 00:00:35 | 05:49 min/km | +00:04 (259.) ● | +00:04 (1536.) ● | +00:04 (1777.) ● |
Run | 21.1 km | 06:42:11 | 02:06:30 | 05:59 min/km | +17:24 (248.) ● | +14:40 (1535.) ● | +13:47 (1738.) ● |
Total | 113 km | 06:42:11 | 06:42:11 | 16.86 km/h | +52:40 (260.) ● | +44:52 (1601.) ● | +41:42 (1790.) ● |