Ryckardo Alphonso -
Ironman 70.3 Barcelona 2019
Quick facts
2009/1779/311All/Gender/AG
M 35Age group
1398Bib number
GLPNationality
52:33 | 3:41:13 | 2:23:00 | 7:06:13 |
Compare Ryckardo Alphonso with other athletes!
1398 Alphonso
1654 Puklus ×
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1559 Koenig ×
1670 Roca Florido ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:33 | 00:52:33 | 02:45 min/100m | +14:21 (332.) ● | +14:42 (1905.) ● | +14:31 (2182.) ● |
Transition | 00:57:57 | 00:05:24 | - | -01:48 (101.) ● | -01:44 (570.) ● | -01:41 (672.) ● | |
Bike | 19.2 km | 01:50:59 | 00:53:02 | 21.72 km/h | +04:50 (274.) ● | +04:39 (1534.) ● | +04:09 (1693.) ● |
Bike | 41.1 km | 02:55:17 | 01:04:18 | 20.44 km/h | +07:35 (287.) ● | +07:21 (1607.) ● | +06:40 (1778.) ● |
Bike | 70 km | 04:00:56 | 01:05:39 | 26.41 km/h | +09:07 (294.) ● | +08:52 (1699.) ● | +08:14 (1896.) ● |
Bike | 90 km | 04:39:10 | 00:38:14 | 31.39 km/h | +04:15 (287.) ● | +04:05 (1659.) ● | +03:43 (1836.) ● |
Bike | 90 km | 04:39:10 | 03:41:13 | 24.41 km/h | +25:47 (286.) ● | +24:57 (1646.) ● | +22:46 (1823.) ● |
Transition | 04:43:13 | 00:04:03 | - | -00:15 (178.) ● | -00:11 (1031.) ● | -00:09 (1194.) ● | |
Run | 1.6 km | 04:51:13 | 00:08:00 | 05:00 min/km | +00:04 (193.) ● | +00:01 (1102.) ● | -00:03 (1214.) ● |
Run | 6.3 km | 05:20:33 | 00:29:20 | 06:14 min/km | +05:22 (304.) ● | +05:13 (1741.) ● | +05:00 (1986.) ● |
Run | 11.3 km | 05:50:58 | 00:30:25 | 06:04 min/km | +04:28 (282.) ● | +04:13 (1611.) ● | +04:00 (1828.) ● |
Run | 16 km | 06:26:36 | 00:35:38 | 07:34 min/km | +10:20 (328.) ● | +10:01 (1872.) ● | +09:49 (2145.) ● |
Run | 21 km | 07:05:33 | 00:38:57 | 07:47 min/km | +11:57 (327.) ● | +11:33 (1879.) ● | +11:22 (2156.) ● |
Run | 21.1 km | 07:06:13 | 00:00:40 | 06:39 min/km | +00:08 (312.) ● | +00:09 (1818.) ● | +00:09 (2091.) ● |
Run | 21.1 km | 07:06:13 | 02:23:00 | 06:46 min/km | +32:19 (321.) ● | +31:10 (1821.) ● | +30:17 (2079.) ● |
Total | 113 km | 07:06:13 | 07:06:13 | 15.91 km/h | +01:10:24 (311.) ● | +01:08:54 (1779.) ● | +01:05:44 (2009.) ● |