James Griffiths -
Ironman 70.3 Barcelona 2019
Quick facts
1711/1537/271All/Gender/AG
M 35Age group
1525Bib number
RSANationality
33:22 | 3:40:58 | 2:10:45 | 6:36:13 |
Compare James Griffiths with other athletes!
1525 Griffiths
1643 Pérez Barreda ×
1591 Martin Alonso ×
260 Vosahlik ×
1482 Elbaze ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:22 | 00:33:22 | 01:45 min/100m | -04:50 (74.) ● | -04:29 (454.) ● | -04:40 (504.) ● |
Transition | 00:40:18 | 00:06:56 | - | -00:16 (171.) ● | -00:12 (983.) ● | -00:09 (1144.) ● | |
Bike | 19.2 km | 01:32:53 | 00:52:35 | 21.91 km/h | +04:23 (261.) ● | +04:12 (1492.) ● | +03:42 (1642.) ● |
Bike | 41.1 km | 02:37:27 | 01:04:34 | 20.35 km/h | +07:51 (291.) ● | +07:37 (1625.) ● | +06:56 (1800.) ● |
Bike | 70 km | 03:43:17 | 01:05:50 | 26.34 km/h | +09:18 (297.) ● | +09:03 (1709.) ● | +08:25 (1908.) ● |
Bike | 90 km | 04:21:16 | 00:37:59 | 31.59 km/h | +04:00 (281.) ● | +03:50 (1635.) ● | +03:28 (1808.) ● |
Bike | 90 km | 04:21:16 | 03:40:58 | 24.44 km/h | +25:32 (285.) ● | +24:42 (1641.) ● | +22:31 (1816.) ● |
Transition | 04:25:28 | 00:04:12 | - | -00:06 (193.) ● | -00:02 (1101.) ● | ±00:00 (1270.) ● | |
Run | 1.6 km | 04:34:01 | 00:08:33 | 05:20 min/km | +00:37 (248.) ● | +00:34 (1399.) ● | +00:30 (1552.) ● |
Run | 6.3 km | 05:01:20 | 00:27:19 | 05:48 min/km | +03:21 (273.) ● | +03:12 (1567.) ● | +02:59 (1764.) ● |
Run | 11.3 km | 05:31:57 | 00:30:37 | 06:07 min/km | +04:40 (286.) ● | +04:25 (1637.) ● | +04:12 (1856.) ● |
Run | 16 km | 06:02:36 | 00:30:39 | 06:31 min/km | +05:21 (294.) ● | +05:02 (1672.) ● | +04:50 (1905.) ● |
Run | 21 km | 06:35:44 | 00:33:08 | 06:37 min/km | +06:08 (298.) ● | +05:44 (1672.) ● | +05:33 (1910.) ● |
Run | 21.1 km | 06:36:13 | 00:00:29 | 04:49 min/km | -00:03 (124.) ● | -00:02 (724.) ● | -00:02 (826.) ● |
Run | 21.1 km | 06:36:13 | 02:10:45 | 06:11 min/km | +20:04 (291.) ● | +18:55 (1643.) ● | +18:02 (1869.) ● |
Total | 113 km | 06:36:13 | 06:36:13 | 17.11 km/h | +40:24 (271.) ● | +38:54 (1537.) ● | +35:44 (1711.) ● |