Caroline Ainscough -
Ironman 70.3 Barcelona 2019
Quick facts
1359/99/14All/Gender/AG
F 35Age group
186Bib number
GBRNationality
38:48 | 3:19:52 | 2:04:35 | 6:11:54 |
Compare Caroline Ainscough with other athletes!
186 Ainscough
659 Stevens ×
637 Causse ×
656 Simmonds ×
330 Berben ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -00:06 (19.) ● | -00:36 (119.) ● | +00:46 (1274.) ● |
Transition | 00:43:32 | 00:04:44 | - | -02:10 (9.) ● | -02:20 (61.) ● | -02:21 (505.) ● | |
Bike | 19.2 km | 01:32:12 | 00:48:40 | 23.67 km/h | -03:37 (10.) ● | -04:01 (71.) ● | -00:13 (1145.) ● |
Bike | 41.1 km | 02:31:00 | 00:58:48 | 22.35 km/h | -04:11 (12.) ● | -04:01 (87.) ● | +01:10 (1310.) ● |
Bike | 70 km | 03:28:02 | 00:57:02 | 30.4 km/h | -05:19 (12.) ● | -05:04 (81.) ● | -00:23 (1174.) ● |
Bike | 90 km | 04:03:24 | 00:35:22 | 33.93 km/h | -01:41 (15.) ● | -01:52 (99.) ● | +00:51 (1387.) ● |
Bike | 90 km | 04:03:24 | 03:19:52 | 27.02 km/h | -14:48 (12.) ● | -14:58 (82.) ● | +01:25 (1235.) ● |
Transition | 04:07:19 | 00:03:55 | - | -00:12 (17.) ● | -00:15 (129.) ● | -00:17 (1117.) ● | |
Run | 1.6 km | 04:15:49 | 00:08:30 | 05:18 min/km | -00:31 (16.) ● | -00:14 (120.) ● | +00:27 (1518.) ● |
Run | 6.3 km | 04:44:59 | 00:29:10 | 06:12 min/km | +02:29 (30.) ● | +03:03 (214.) ● | +04:50 (1971.) ● |
Run | 11.3 km | 05:13:03 | 00:28:04 | 05:36 min/km | -01:04 (16.) ● | -00:08 (137.) ● | +01:39 (1513.) ● |
Run | 16 km | 05:40:54 | 00:27:51 | 05:55 min/km | -00:20 (19.) ● | +00:23 (151.) ● | +02:02 (1564.) ● |
Run | 21 km | 06:11:16 | 00:30:22 | 06:04 min/km | +00:29 (22.) ● | +01:17 (165.) ● | +02:47 (1648.) ● |
Run | 21.1 km | 06:11:54 | 00:00:38 | 06:19 min/km | +00:06 (31.) ● | +00:07 (232.) ● | +00:07 (1996.) ● |
Run | 21.1 km | 06:11:54 | 02:04:35 | 05:54 min/km | +01:09 (21.) ● | +04:28 (171.) ● | +11:52 (1694.) ● |
Total | 113 km | 06:11:54 | 06:11:54 | 18.23 km/h | -16:07 (14.) ● | -13:41 (99.) ● | +11:25 (1359.) ● |