Ralph Metten -
Ironman 70.3 Barcelona 2019
Quick facts
793/734/127All/Gender/AG
M 40Age group
1932Bib number
NEDNationality
35:06 | 3:07:24 | 1:49:39 | 5:39:47 |
Compare Ralph Metten with other athletes!
1932 Metten
1864 Gunnarsson ×
2009 Sallent Mañosa ×
1998 Riba Barea ×
1772 Boira Bonhora ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -02:21 (112.) ● | -02:45 (661.) ● | -02:56 (736.) ● |
Transition | 00:39:34 | 00:04:28 | - | -02:42 (48.) ● | -02:40 (363.) ● | -02:37 (439.) ● | |
Bike | 19.2 km | 01:27:06 | 00:47:32 | 24.24 km/h | -01:01 (147.) ● | -00:51 (915.) ● | -01:21 (983.) ● |
Bike | 41.1 km | 02:22:50 | 00:55:44 | 23.58 km/h | -01:25 (145.) ● | -01:13 (929.) ● | -01:54 (999.) ● |
Bike | 70 km | 03:16:34 | 00:53:44 | 32.27 km/h | -03:06 (117.) ● | -03:03 (730.) ● | -03:41 (769.) ● |
Bike | 90 km | 03:46:58 | 00:30:24 | 39.47 km/h | -03:35 (47.) ● | -03:45 (342.) ● | -04:07 (357.) ● |
Bike | 90 km | 03:46:58 | 03:07:24 | 28.82 km/h | -09:07 (120.) ● | -08:52 (746.) ● | -11:03 (789.) ● |
Transition | 03:50:08 | 00:03:10 | - | -01:04 (90.) ● | -01:04 (584.) ● | -01:02 (689.) ● | |
Run | 1.6 km | 03:58:36 | 00:08:28 | 05:17 min/km | +00:29 (236.) ● | +00:29 (1360.) ● | +00:25 (1504.) ● |
Run | 6.3 km | 04:22:08 | 00:23:32 | 05:00 min/km | -00:22 (167.) ● | -00:35 (954.) ● | -00:48 (1039.) ● |
Run | 11.3 km | 04:48:01 | 00:25:53 | 05:10 min/km | -00:05 (184.) ● | -00:19 (1008.) ● | -00:32 (1108.) ● |
Run | 16 km | 05:13:51 | 00:25:50 | 05:29 min/km | +00:26 (189.) ● | +00:13 (1099.) ● | +00:01 (1222.) ● |
Run | 21 km | 05:39:17 | 00:25:26 | 05:05 min/km | -01:40 (132.) ● | -01:58 (767.) ● | -02:09 (840.) ● |
Run | 21.1 km | 05:39:47 | 00:00:30 | 04:59 min/km | -00:01 (155.) ● | -00:01 (914.) ● | -00:01 (1041.) ● |
Run | 21.1 km | 05:39:47 | 01:49:39 | 05:11 min/km | -01:13 (170.) ● | -02:11 (970.) ● | -03:04 (1061.) ● |
Total | 113 km | 05:39:47 | 05:39:47 | 19.95 km/h | -16:27 (127.) ● | -17:32 (734.) ● | -20:42 (793.) ● |