Sébastien Nguyen -
Ironman 70.3 Barcelona 2019
Quick facts
604/566/84All/Gender/AG
M 40Age group
1954Bib number
FRANationality
39:06 | 2:58:00 | 1:42:37 | 5:29:40 |
Compare Sébastien Nguyen with other athletes!
1954 Nguyen
1863 Guillemard ×
1909 Luthman ×
1967 Parison ×
1898 Lebas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | +01:39 (203.) ● | +01:15 (1170.) ● | +01:04 (1312.) ● |
Transition | 00:45:46 | 00:06:40 | - | -00:30 (140.) ● | -00:28 (913.) ● | -00:25 (1062.) ● | |
Bike | 19.2 km | 01:28:12 | 00:42:26 | 27.15 km/h | -06:07 (31.) ● | -05:57 (305.) ● | -06:27 (319.) ● |
Bike | 41.1 km | 02:17:17 | 00:49:05 | 26.77 km/h | -08:04 (35.) ● | -07:52 (312.) ● | -08:33 (327.) ● |
Bike | 70 km | 03:10:26 | 00:53:09 | 32.62 km/h | -03:41 (100.) ● | -03:38 (664.) ● | -04:16 (697.) ● |
Bike | 90 km | 03:43:46 | 00:33:20 | 36 km/h | -00:39 (160.) ● | -00:49 (914.) ● | -01:11 (973.) ● |
Bike | 90 km | 03:43:46 | 02:58:00 | 30.34 km/h | -18:31 (60.) ● | -18:16 (473.) ● | -20:27 (496.) ● |
Transition | 03:47:03 | 00:03:17 | - | -00:57 (97.) ● | -00:57 (645.) ● | -00:55 (756.) ● | |
Run | 1.6 km | 03:53:29 | 00:06:26 | 04:01 min/km | -01:33 (21.) ● | -01:33 (166.) ● | -01:37 (175.) ● |
Run | 6.3 km | 04:13:14 | 00:19:45 | 04:12 min/km | -04:09 (29.) ● | -04:22 (238.) ● | -04:35 (250.) ● |
Run | 11.3 km | 04:36:18 | 00:23:04 | 04:36 min/km | -02:54 (72.) ● | -03:08 (480.) ● | -03:21 (518.) ● |
Run | 16 km | 05:03:55 | 00:27:37 | 05:52 min/km | +02:13 (241.) ● | +02:00 (1358.) ● | +01:48 (1527.) ● |
Run | 21 km | 05:29:07 | 00:25:12 | 05:02 min/km | -01:54 (123.) ● | -02:12 (729.) ● | -02:23 (794.) ● |
Run | 21.1 km | 05:29:40 | 00:00:33 | 05:29 min/km | +00:02 (227.) ● | +00:02 (1360.) ● | +00:02 (1565.) ● |
Run | 21.1 km | 05:29:40 | 01:42:37 | 04:51 min/km | -08:15 (107.) ● | -09:13 (656.) ● | -10:06 (710.) ● |
Total | 113 km | 05:29:40 | 05:29:40 | 20.57 km/h | -26:34 (84.) ● | -27:39 (566.) ● | -30:49 (604.) ● |