Pawel Pochocki -
Ironman 70.3 Barcelona 2019
Quick facts
1182/1080/188All/Gender/AG
M 40Age group
1982Bib number
FRANationality
45:46 | 3:23:38 | 1:42:07 | 6:01:19 |
Compare Pawel Pochocki with other athletes!
1982 Pochocki
1865 Hamers ×
1957 Ohayon ×
2058 Vidal Mulero ×
2032 Soteras Aras ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +08:19 (294.) ● | +07:55 (1760.) ● | +07:44 (2003.) ● |
Transition | 00:51:32 | 00:05:46 | - | -01:24 (97.) ● | -01:22 (657.) ● | -01:19 (777.) ● | |
Bike | 19.2 km | 01:41:50 | 00:50:18 | 22.9 km/h | +01:45 (205.) ● | +01:55 (1253.) ● | +01:25 (1355.) ● |
Bike | 41.1 km | 02:41:06 | 00:59:16 | 22.17 km/h | +02:07 (211.) ● | +02:19 (1253.) ● | +01:38 (1358.) ● |
Bike | 70 km | 03:40:39 | 00:59:33 | 29.12 km/h | +02:43 (221.) ● | +02:46 (1297.) ● | +02:08 (1416.) ● |
Bike | 90 km | 04:15:10 | 00:34:31 | 34.77 km/h | +00:32 (188.) ● | +00:22 (1132.) ● | ±00:00 (1227.) ● |
Bike | 90 km | 04:15:10 | 03:23:38 | 26.52 km/h | +07:07 (208.) ● | +07:22 (1240.) ● | +05:11 (1344.) ● |
Transition | 04:19:12 | 00:04:02 | - | -00:12 (158.) ● | -00:12 (1024.) ● | -00:10 (1185.) ● | |
Run | 1.6 km | 04:26:23 | 00:07:11 | 04:29 min/km | -00:48 (86.) ● | -00:48 (555.) ● | -00:52 (596.) ● |
Run | 6.3 km | 04:48:05 | 00:21:42 | 04:37 min/km | -02:12 (87.) ● | -02:25 (580.) ● | -02:38 (620.) ● |
Run | 11.3 km | 05:13:15 | 00:25:10 | 05:01 min/km | -00:48 (155.) ● | -01:02 (879.) ● | -01:15 (955.) ● |
Run | 16 km | 05:37:02 | 00:23:47 | 05:03 min/km | -01:37 (121.) ● | -01:50 (742.) ● | -02:02 (799.) ● |
Run | 21 km | 06:00:50 | 00:23:48 | 04:45 min/km | -03:18 (78.) ● | -03:36 (480.) ● | -03:47 (520.) ● |
Run | 21.1 km | 06:01:19 | 00:00:29 | 04:49 min/km | -00:02 (132.) ● | -00:02 (765.) ● | -00:02 (867.) ● |
Run | 21.1 km | 06:01:19 | 01:42:07 | 04:50 min/km | -08:45 (100.) ● | -09:43 (632.) ● | -10:36 (683.) ● |
Total | 113 km | 06:01:19 | 06:01:19 | 18.76 km/h | +05:05 (188.) ● | +04:00 (1080.) ● | +00:50 (1182.) ● |