Denis Podgorodnyy -
Ironman 70.3 Barcelona 2019
Quick facts
481/453/60All/Gender/AG
M 40Age group
1983Bib number
RUSNationality
34:05 | 2:53:35 | 1:45:33 | 5:21:30 |
Compare Denis Podgorodnyy with other athletes!
1983 Podgorodnyy
2688 Ramos Abellan ×
1793 Chiron ×
2027 Siwy ×
1833 Ferrer Arregui ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:05 | 00:34:05 | 01:47 min/100m | -03:22 (85.) ● | -03:46 (537.) ● | -03:57 (599.) ● |
Transition | 00:39:22 | 00:05:17 | - | -01:53 (84.) ● | -01:51 (553.) ● | -01:48 (654.) ● | |
Bike | 19.2 km | 01:23:42 | 00:44:20 | 25.98 km/h | -04:13 (64.) ● | -04:03 (471.) ● | -04:33 (495.) ● |
Bike | 41.1 km | 02:13:45 | 00:50:03 | 26.25 km/h | -07:06 (45.) ● | -06:54 (380.) ● | -07:35 (399.) ● |
Bike | 70 km | 03:02:31 | 00:48:46 | 35.56 km/h | -08:04 (34.) ● | -08:01 (293.) ● | -08:39 (305.) ● |
Bike | 90 km | 03:32:57 | 00:30:26 | 39.43 km/h | -03:33 (49.) ● | -03:43 (348.) ● | -04:05 (363.) ● |
Bike | 90 km | 03:32:57 | 02:53:35 | 31.11 km/h | -22:56 (44.) ● | -22:41 (356.) ● | -24:52 (373.) ● |
Transition | 03:35:57 | 00:03:00 | - | -01:14 (72.) ● | -01:14 (492.) ● | -01:12 (586.) ● | |
Run | 1.6 km | 03:43:26 | 00:07:29 | 04:40 min/km | -00:30 (120.) ● | -00:30 (759.) ● | -00:34 (821.) ● |
Run | 6.3 km | 04:05:48 | 00:22:22 | 04:45 min/km | -01:32 (122.) ● | -01:45 (710.) ● | -01:58 (768.) ● |
Run | 11.3 km | 04:30:37 | 00:24:49 | 04:57 min/km | -01:09 (141.) ● | -01:23 (811.) ● | -01:36 (876.) ● |
Run | 16 km | 04:55:06 | 00:24:29 | 05:12 min/km | -00:55 (152.) ● | -01:08 (888.) ● | -01:20 (965.) ● |
Run | 21 km | 05:21:05 | 00:25:59 | 05:11 min/km | -01:07 (158.) ● | -01:25 (863.) ● | -01:36 (943.) ● |
Run | 21.1 km | 05:21:30 | 00:00:25 | 04:09 min/km | -00:06 (31.) ● | -00:06 (236.) ● | -00:06 (257.) ● |
Run | 21.1 km | 05:21:30 | 01:45:33 | 05:00 min/km | -05:19 (137.) ● | -06:17 (791.) ● | -07:10 (858.) ● |
Total | 113 km | 05:21:30 | 05:21:30 | 21.09 km/h | -34:44 (60.) ● | -35:49 (453.) ● | -38:59 (481.) ● |